Phone: (02) 9994 8931 | 309 George Street Sydney NSW 2000, Newcastle West, NSW
Looking for a personal trainer? Elite Advantage Personal Training is recognised as one of the best personal trainers in Australia specialising in weight loss, fat loss, exercise and nutrition. Visit here to find out more! www.eliteadvantage.com.au
Newcastle West GymsGym Newcastle WestPhone: 0409 224 273 | 88 Park Avenue, Kotara, NSW
As a COVID Safe Registered business, we provide functional, motivational and engaging 45 minute High Intensity Interval Group Training sessions. F45 is specifically designed to provide a full-body workout while improving energy levels, metabolic rate, strength and endurance. Our workouts are fully adaptable, so we can cater for all, no matter where you are in your fitness journey. With qualified Personal Trainers there for you every step of the way, you're assured you're in safe hands, whilst achieving amazing results! Best of all, you'll experience all this surrounded by an amazing community
As a COVID Safe Registered business, we provide functional, motivational and engaging 45 minute High Intensity Interval Group Training sessions. F45 is specifically designed to provide a full-body workout while improving energy levels, metabolic rate, strength and endurance. Our workouts are fully adaptable, so we can cater for all, no matter where you are in your fitness journey. With qualified Personal Trainers there for you every step of the way, you're assured you're in safe hands, whilst achieving amazing results! Best of all, you'll experience all this surrounded by an amazing community and we all need that right now!
Kotara GymsPhone: 0409 224 273 | 88 Park Avenue, Kotara, NSW
As a COVID Safe Registered business, we provide functional, motivational and engaging 45 minute High Intensity Interval Group Training sessions. F45 is specifically designed to provide a full-body workout while improving energy levels, metabolic rate, strength and endurance. Our workouts are fully adaptable, so we can cater for all, no matter where you are in your fitness journey. With qualified Personal Trainers there for you every step of the way, you're assured you're in safe hands, whilst achieving amazing results! Best of all, you'll experience all this surrounded by an amazing community
As a COVID Safe Registered business, we provide functional, motivational and engaging 45 minute High Intensity Interval Group Training sessions. F45 is specifically designed to provide a full-body workout while improving energy levels, metabolic rate, strength and endurance. Our workouts are fully adaptable, so we can cater for all, no matter where you are in your fitness journey. With qualified Personal Trainers there for you every step of the way, you're assured you're in safe hands, whilst achieving amazing results! Best of all, you'll experience all this surrounded by an amazing community and we all need that right now!
Kotara GymsPhone: (02) 4963 2990 | 17 Darby Street, Newcastle, NSW
Looking for the best crossfit, f45, group fitness classes, personal training facilities or Gyms in Newcastle?
Consider Highlite Fitness.
How are we different?
Value for money -
We specialise in group fitness workouts. This is usually more cost-effective than 1 on 1 personal training.
No risk -
We offer a 2 week free trial.
Smart technology -
We provide a complimentary fitness device that helps you train in the burn zone.
Variety -
100+ workouts. This means you'll never get bored.
Convenience -
Our gym is located in the popular lifestyle destination of Darby St, Newcastle. Including the best coffee, food and retail shops.
Social benefits -
Meet like minded people
Finally -
We can accommodate any fitness level. Plus, Newcastle physiotherapists and other health experts trust us to assist clients with varying injuries and physical limitation.
There are benefits to your health for exercising, not only physical benefits but also mental benefits. Improving your physical health is a great way to improve your life.
Yes, many gyms will offer trial periods so you can try out their gym and understand what it's like to work out there.
With exercise persistence is key, it takes time for your body to adapt to your new exercise regime and it will take time before you see benefits from the exercise. Keep at it and try for at least a month.
If you find going to the gym boring and laborious you should try doing some group exercise classes, these classes can make exercising far more enjoyable and take your mind off the pain of working out!