Yoga Inverell
Found 1 Yoga in Inverell, NSW
Yoga Inverell
What is yoga?
Yoga was originally a spiritual practice to train the body and mind. Modern yoga is often seen as a way to get the body in shape while also relaxing and re-energizing the mind.
What is Bikram Yoga?
Bikram is a type of hot yoga which is practiced in a heated room where you will go through a series of 26 different poses. It was developed around 30 years ago by Bikram Choudhury.
What is Vinyasa yoga?
Vinyasa is a class where you will proceed through a series of poses in a smooth transition aiming to link the movements through breath as it is performed.
What is Hatha yoga?
Hatha is a fairly general term used to describe yoga that teaches physical poses. Often a good class to attend as an introduction to yoga.
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Phone: 0467 891 493 | Inverell, NSW
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