Phone: (02) 8319 9348 | Menai, NSW
Eliminating Pain, Restoring Movement, and Maximising Performance.
Eliminating Pain, Restoring Movement, and Maximising Performance.
We're passionate about helping you stay active and return from injury back to doing the things you love. We do this by providing one-to-one and longer than average consultations which allows us to thoroughly assess your problem and develop a management plan alongside you to help you return to your goals.
Schedule a free 15 minute consultation!
Not sure if Lift is the right place for you? Schedule a free phone consultation.

Phone: (02) 9545 3590 | Suite 7, 754 princes h way, Sutherland, NSW
Hand injury clinic for all hand problems and solutions
Sutherland PhysiotherapyPhysiotherapists Sutherland Hand Therapy SutherlandPhone: (02) 8417 2978 | 39 East Parade, Sutherland, NSW
At Sutherland Physio we are innovative, trustworthy, supportive physiotherapists in a warm and family-friendly clinic, offering the following services to the general public, elite athletes, Work Cover and NDIS participants, and health care professionals
At Physio Inq Sutherland we improve your quality of life by altering the way your body moves. Our philosophy is to enable freedom of mind and body through influencing movement. By understanding the history of your movement, together we can achieve your goals for tomorrow.
Have you ever thought that the way you move, or breathe, may be central to your wellbeing and performance?
The way we move impacts our mental state. Some of us yearn to be pain-free, some need management of condition, whilst others seek performance enhancement. The reality is, there is no single way of treating an individual.
We have different stories of movement; we have adapted and changed. Our bodies represent where we've been; it's who we are.
Every joint and every muscle impacts your body. We look at the whole you to determine how to influence change. By intervening early, you'll see better results; we work to prevent problems, not just fix them.

Phone: (02) 8544 3231 | 550 Princes Highway, Kirrawee, NSW
We provide Physio and Exercise Physiology services to private and the NDIS
We are a Physiotherapy clinic in Sydney servicing the Sutherland Shire. We provide excellence in Physio services to private patients and the NDIS. We have excellent accessible equipment and technology to enable our multidisciplinary team to provide the highest quality care.
The team includes Physiotherapists, Exercise Physiologists, Podiatry, Psychology, Speech Pathology, Chiropractic, Dietitian and Massage.
A physiotherapist can help with a wide range of health problems. They can help with musculoskeletal problems and conditions by assessing the body and working out a treatment plan and exercises.
To become a physiotherapist you must go to university and complete a relevant degree in physiotherapy once the degree is completed you will then need to complete supervised practice.
You should wear comfortable loose clothing that allows you to display any issues you may have so that they can be diagnosed correctly.
You will often be given a range of exercises to complete before you return and it is important to make sure you complete these exercises to enable you to have the best chance at making a full recovery.
Treatment is best if it begins sooner rather than later. Getting on top of a small problem can prevent it becoming a large one.