Yoga Epping
Found 12 Yoga in Epping, NSW
Phone: 0413 403 449 | 82 Beecroft Road, Beecroft, NSW
Morag is a highly experienced Yoga teacher, a long-term meditator, mother of two young adults, a dog owner, animal lover and an engineer by profession. She is passionate about yoga and sharing the benefits with others, giving them the wellbeing tools, they need to transform their lives.
Morag is a highly experienced Yoga teacher, a long-term meditator, mother of two young adults, a dog owner, animal lover and an engineer by profession. She is passionate about yoga and sharing the benefits with others, giving them the wellbeing tools, they need to transform their lives.
Morag has been practicing yoga for 25 years. She was drawn in particular to a style of yoga called "Dru Yoga "when she was juggling a high-stressful corporate career with motherhood. Yoga had such a positive effect on her life, health and relationships, that she wanted to share the benefits with her friends, family and work colleagues and in 2006 she trained as a Dru Yoga Instructor. She has gone on to undertaken post graduate studies in Dru Meditation, Yoga for Kids and Teens, Yoga therapy for Back Care, Trauma Sensitive Yoga, and Rieke.
As a qualified and certified Life Coach, Morag works with individuals and groups to optimise their heath, presence, life purpose and leadership potential.
Phone: 0413 403 449 | 82 Beecroft Road, Beecroft, NSW
"Morag is an experienced and highly regarded Yoga and Meditation Teacher and Wellbeing Coach.
"Morag is an experienced and highly regarded Yoga and Meditation Teacher and Wellbeing Coach.
At BeingMore the focus is on being rather than doing. We are Human Beings, not Human Doings and Morag draws on her huge toolbox to help others live more in the present moment and find more peace in their hearts. So whilst they are creating stronger, more flexible and healthier bodies her clients are also soothing their busy minds and balancing their emotions.
Get in touch with beingmore today.
We have two locations - Yoga classes are held at 82 Beecroft Road, Beecroft, NSW, 2119
Coaching and Private sessions are at 20 Norma Crescent, Cheltenham, NSW, 2119"
Phone: 0468 414 241 | West Pymble, NSW
Eat right, exercise adequately, look after your gut, sleep well, relax, chill & laugh with friends. For more info visit: https://gameof.life/ & Call- +61 468414241.
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What is yoga?
Yoga was originally a spiritual practice to train the body and mind. Modern yoga is often seen as a way to get the body in shape while also relaxing and re-energizing the mind.
What is Bikram Yoga?
Bikram is a type of hot yoga which is practiced in a heated room where you will go through a series of 26 different poses. It was developed around 30 years ago by Bikram Choudhury.
What is Vinyasa yoga?
Vinyasa is a class where you will proceed through a series of poses in a smooth transition aiming to link the movements through breath as it is performed.
What is Hatha yoga?
Hatha is a fairly general term used to describe yoga that teaches physical poses. Often a good class to attend as an introduction to yoga.