Phone: 0419 501 471 | 84 Church St, Wollongong, NSW
Krav Maga South Coast, now offers Civilian self defence & V.I.P close personal protection to Wollongong and the south coast. Don't be a statistic protect yourself and your love ones!
Wollongong Martial ArtsKrav Maga WollongongPhone: 0421 806 319 | 11 Princes Highway, Figtree, NSW
A UNIQUE POWERFUL & PRACTICAL MARTIAL ART THAT PROMOTES HEALTH & FITNESS, CONFIDENCE, DISCIPLINE AND RESPECT.
We teach MFT (Maiolo Freestyle Tae Kwon Do), which is a unique powerful and practical Martial Art based on relaxed free flowing natural body movements to create power and speed, with the focus on improving our health, fitness and self-defence, with no competition pressure.
You will learn;
Combinations - Sparring - Close Range - Grappling/Jiu jitsu - Mitt Work - Bag Work - Restraints and Locks and much much more...
The program is reflected through our 9 coloured belt system, which takes you from White to Black Belt. Students will be invited to grade from the Head Instructor when they have attended enough classes and display the appropriate skill level and attitude for that belt. Tip Testing is a grading technique we use to motivate and reward students for reaching milestones in between belt gradings. 'Tip Testing' is carried out every 6 weeks, and students must complete a minimum of 12 classes before they can be tested.
Also, we have our 'Attack Demo Team', where you can perform Live and show your skills with your fellow students to the public. It's alot of fun and you'll love it!
THE COMPETITION IS WITH YOURSELF!

Phone: 0414 015 959 | 9 Hutchinson Drive, Balgownie, NSW
TotalFighter fit is a boxing gym in Wollongong that also offers Muay Thai and Brazilian Jiu Jitsu in its core services. Whether 1-on-1 or small groups (no more than 3 people) this is your one stop shop for all. Zero experience necessary!!
Balgownie Martial ArtsGym Balgownie Boxing Balgownie Gyms Balgownie MMA Balgownie
Popular forms of Coniston martial arts include Boxing, Taekwondo, Judo, Karate, Mauy Thai and Brazilian jiu-jitsu (BJJ)
Water bottle, towel and an open mind !
TotalFighter fit is for all fitness levels and ages.
If you feel gawky and, uncoordinated and all-limbs with little finesse don't be concerned. We all have to start somewhere. The most important thing, and I know it's a cliché, is to have a go. Your fitness and skills WILL develop.