Phone: 0410 796 491 | Shop 5, 207-215 Edensor Rd, Edensor Park, NSW
The Yard Gym Edensor Park is a boutique strength and conditioning space that caters to all fitness levels and age groups. Enjoy 40+ weekly sessions, first-class amenities, and community-driven challenges and events. With personalised training and nutrition support tailored to individual goals, we ensure you're equipped for the gym and daily life. Sign up and elevate your training today!
Business Hours:
Mon-Thu: 05:00 - 10:20, 16:30 - 19:30
Fri: 05:00 - 10:20, 17:30 - 18:30
Sat: 06:30 - 08:30
Sun: 07:00 - 09:00
Phone: 0431 331 226 | Shop 5, Edensor Park Plaza, 207-215 Edensor Road, Edensor Park, NSW
Business Hours: Mon - Thu: 05:00 - 19:15, Fri: 05:00 - 18:15, Sat: 06:30 - 08:35, Sun: Closed
F45 Training Edensor Park delivers innovative, high-intensity group workouts that are fast, fun, and results-driven. Our gym in Edensor Park offers over 5,000 exercises and 45 workouts, so you'll be hard-pressed to take the same class twice. If you want to be part of a no-ego community and transform your lifestyle physically and mentally, connect with F45 Training Edensor Park.
Edensor Park GymsGroup Training Edensor Park Strength Training Edensor Park Team Training Edensor Park Cardio Training Edensor ParkPhone: 0472 722 822 | 1273 The Horsley Drive, Wetherill Park, NSW
Welcome to PARC Fitness, where we believe in unleashing your full potential for a healthier and happier you. Our expert trainers and cutting-edge techniques are here to guide you on a transformative journey towards optimum wellness. Whether you're a seasoned fitness enthusiast or just starting out, PARC Fitness has something for everyone. Join us today and let's embark on this incredible journey together.
Wetherill Park GymsFitness Wetherill ParkPhone: 0472 722 822 | 1273 The Horsley Drive, Wetherill Park, NSW
Experience the ultimate training space Parc Fitness Australia have created, with everything you need to get RESULTS under one roof. Crossfit Functional fitness workouts offered by us guaranteed to transform you. High energy, interval style workouts designed to build fitness and burn some serious calories. Build more than just strength - learn to lift safely and with confidence! Contact us today!
Wetherill Park GymsGym Wetherill ParkPhone: (02) 9604 2992 | 80 Hassall Street, Wetherill Park, NSW
Vitality gym is a 24/7 private gym near wetherill park, Sydney, Australia, that offers high quality fitness classes and training for men and women of all ages.
At Vitality Fitness we seek to support and actively inspire our community. With buddy training sessions and personal advice, our private gym hosts a friendly staff and a positive supportive atmosphere.
We make it easy for you to get to the gym. The vitality gym wetherill parking lot is free for our customers and is more convenient and accessible than many other Gyms in the area.
Phone: 0410 405 060 | 80 Hassall Street, Wetherill Park, NSW
At FREAKS FITNESS our philosophy is simple, we aim to ensure our athletes learn the fundamental movements and keep strict safe technique whenever training. We believe learning the basics and continuing to use near perfect technique will greatly reduce chances of injury. We expect all athletes to always train hard and push themselves, we except them to never bring their ego but always keep their integrity. Workout (WOD) results matter only to you BUT everyone cares if you cheat.
Our Motto is Forging Fitness Freaks and in fact we have really forged a family of Freaks. The atmosphere in our Box is friendly and laid back, everyone loves to see everyone else hit PB's, finish WOD's and push themselves past what they thought were their limits. Everyone knows everyone and new athletes are always welcomed into our family on their first session.
Our great coaching staff are always happy to help, whether it may by exercise tips, mobility or nutrition you only need to ask.
Don't be freaked out by CrossFit, join CrossFit Freaks and become a Fitness Freak. Regardless of your age, gender or fitness levels CrossFit is for you. All Workouts are scaled and can be modified to suit beginners and intermediates.
Phone: 0434 287 198 | 1A, 1 Lancaster Ave, Cecil Hills, NSW
F45 Training Cecil Hills delivers innovative, high-intensity group workouts that are fast, fun, and results-driven.
F45 Training Cecil Hills delivers innovative, high-intensity group workouts that are fast, fun, and results-driven. Our gym in Cecil Hills offers over 5,000 exercises and 45 workouts, so you'll be hard-pressed to take the same class twice. If you want to be part of a no-ego community and transform your lifestyle physically and mentally, connect with F45 Training Cecil Hills.
Cecil Hills GymsThere are benefits to your health for exercising, not only physical benefits but also mental benefits. Improving your physical health is a great way to improve your life.
Yes, many gyms will offer trial periods so you can try out their gym and understand what it's like to work out there.
With exercise persistence is key, it takes time for your body to adapt to your new exercise regime and it will take time before you see benefits from the exercise. Keep at it and try for at least a month.
If you find going to the gym boring and laborious you should try doing some group exercise classes, these classes can make exercising far more enjoyable and take your mind off the pain of working out!