Positive Edge Personal Training Studio

Phone: 0401 090 938 | cnr alfred cres & st georges rd, Fitzroy North, VIC

The Slim Toned Body You Want Only This Time For Keeps! - results based professional mobile in home and outdoor personal training service specialising in fitness for weight loss, body confidence and toning for busy Melbourne women - Fitzroy to Ivanhoe

Phone: 0406 655 077 | 1/83 Alexandra Parade, Fitzroy North, VIC

Weight loss, conditioning, strength training and endurance. Get real results, train in a relaxed, private studio. It's all about YOU. Want to lose weight or get fit with a program that is tailored to your needs? Then you have come to the right place.

Phone: 0419 388 471 | 1/81 Alfred Cresent, Fitzroy North, VIC

Julians Personal Training is a personal training business situated in North Fitzroy, Melbourne, Australia. We train everyone from groups to individuals to children.

Phone: 0449 790 781 | 175 Holden Street, Fitzroy North, VIC

Melbourne Massage And Treatment - Myotherapy and Lymphoedema Clinic Melbourne Massage and Treatment is a Myotherapy and Lymphoedema Clinic led by Giovanni. Giovanni has been living in Australia since the end of 2008 and has been working in the health industry since 2016. Our Services: Myotherapy Remedial Massage Lymphatic Drainage Massage Fitness Class one-to-one Thai Massage Thai Yoga

Melbourne Massage And Treatment - Myotherapy and Lymphoedema Clinic

Melbourne Massage and Treatment is a Myotherapy and Lymphoedema Clinic led by Giovanni. Giovanni has been living in Australia since the end of 2008 and has been working in the health industry since 2016.
Our Services
Myotherapy
Myotherapy is a core service offered at Melbourne Massage and Treatment. It is used to treat or prevent soft tissue pain and restricted joint movement. Giovanni's Myotherapy services aim to improve your overall well-being by reducing aches and pains and enhancing your understanding of your body.
Remedial Massage
Remedial Massage is a therapeutic approach designed to promote and revive physical well-being. This method is beneficial for addressing various bodily issues, including muscle tension, joint discomfort, musculoskeletal imbalances, and similar conditions.
Exercise Recommendations
As a Clinical Myotherapist, Giovanni often recommends exercises at the end of each treatment. This is because exercises are considered a key therapy to support injury healing, create a positive impact on well-being, and help release body tensions and aches.
Exercise provides positive stress to the body, aiding tissue regeneration and promoting strength and health. It is particularly important as we age and metabolism slows, as stimulating the system through loading and resistance can boost overall function and lead to feeling better and stronger.
Manual Lymphatic Drainage (MLD)
Manual Lymphatic Drainage (MLD) is a technique developed in Europe in the early 20th century. It is a pain-free, non-invasive manual therapy that aims to boost the lymphatic system. Unlike deep tissue work, MLD does not use deep pressures and is often described as highly relaxing.
Lymphoedema Management
Melbourne Massage and Treatment provides services for Lymphoedema management. Understanding the causes and types of Lymphoedema is part of this process.
Lymphoedema can develop for various reasons. Primary Lymphoed....