Lo Adrian

Phone: 0410 771 495 | 60 Ida Street, Sans Souci, NSW

Lift Run Rehab is a hybrid training studio based in Sydney, specialising in strength, running, and injury management. We combine evidence-based coaching, physiotherapy, and exercise physiology to help athletes lift heavy, run fast, and recover smarter. Our approach is highly individualised, using detailed assessments, tailored programming, and science-backed methods to optimise performance and prevent injuries. Whether you're chasing a marathon PB, building strength, or coming back from injury, we deliver results through structured coaching and integrated rehab services designed to support long-term progress and performance.

Phone: (02) 9579 5186 | Sans Souci, NSW

Chomp Excavation & Demolition is a trusted Demolition Company Sydney relies on for safe, efficient, and professional demolition services. Specializing in residential, commercial, and industrial projects, our expert team handles everything from site clearance to waste removal. With advanced equipment and strict safety standards, we deliver precise results on time and within budget. Choose Chomp for reliable demolition solutions across Sydney.

Phone: 0410 771 495 | 60 Ida Street, Sans Souci, NSW

Lift Run Rehab is a hybrid training studio based in Sydney, specialising in strength, running, and injury management. We combine evidence-based coaching, physiotherapy, and exercise physiology to help athletes lift heavy, run fast, and recover smarter. Our approach is highly individualised, using detailed assessments, tailored programming, and science-backed methods to optimise performance and prevent injuries. Whether you're chasing a marathon PB, building strength, or coming back from injury, we deliver results through structured coaching and integrated rehab services designed to support long-term progress and performance.

Phone: 0420 207 713 | Sans Souci, NSW

Galaglee is your trusted partner for event hire, wedding hire, party décor, balloon styling, ball pit and soft play hire, and event photography across Sydney and Wollongong. Whether it's a birthday, baby shower, wedding, or corporate event, we create beautifully styled, stress-free experiences with a focus on fun, safety, and unforgettable moments.