Fit 4 Life Training Services

Phone: (02) 9453 3900 | 252 Allambie Road, Allambie Heights, NSW

Since 1986 we have developed an enviable reputation for delivering cost effective marketing solutions via the medium of promotional products including; business gifts, corporate clothing and corporate sportswear.

We are one of only four promotional product agencies in Australia to have achieved the status of Gold Membership to the Australasian Promotional Products Association. This is your guarantee of the highest level of creative execution, best quality products and decoration backed up by outstanding service levels and industry best practice systems.

Phone: (02) 9905 9099 | 33-35 Kentwell Road, Allambie Heights, NSW

Neurohealth Wellness, located in Allambie Heights on Sydney's Northern Beaches, is a holistic health clinic dedicated to helping you live pain-free, regain mobility, and restore balance. Established in 2010 by Dr Steve, we offer personalised care through advanced chiropractic techniques, dry needling, massage therapy, and rehabilitation strategies. Our skilled team addresses the root causes of pain and dysfunction, providing innovative and compassionate solutions tailored to your needs. Book your journey to better health today

Neurohealth Wellness is a leading health and wellness clinic located in Allambie Heights on Sydney's Northern Beaches. Established in 2010 by Dr Steve, we specialise in providing holistic, patient-focused care designed to help you live pain-free, improve mobility, and achieve a balanced, healthier lifestyle. Our mission is to target the root causes of pain and dysfunction, offering lasting solutions rather than temporary fixes.

We offer a range of services tailored to meet individual needs:

Chiropractic Care: Our experienced chiropractors treat more than just the spine. They address all joints and musculoskeletal concerns, from neck and back pain to issues with shoulders, knees, and feet. Using advanced techniques and a deep understanding of the nervous system, we help optimise your body's natural healing ability.

Massage Therapy: Ana, our skilled massage therapist, offers therapeutic massage tailored to relieve tension, improve circulation, and aid recovery from injuries or stress.

Dry Needling & Rehabilitation: Lucinda, with 27 years of experience, provides expert care in dry needling and targeted rehabilitation programs to support recovery, strength, and mobility.

We also focus on patient education, empowering you to maintain your health through preventative strategies and personalised advice. Conveniently located at 33-35 Kentwell Rd, Allambie Heights, we offer online booking at www.neurohealthwellness.com.au/bookingand a warm, welcoming environment to support your wellness journey. Whether you're seeking relief from pain, recovering from an injury, or looking to improve overall well-being, Neurohealth Wellness is here to help.