Cognitive Therapy
Brookvale, NSW, 2100
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Browse other Brookvale Counselling
Phone: 0420 361 800 | Brookvale, NSW
Trauma informed counselling in Brookvale. When we feel overwhelmed or go through crisis, it is easy to feel so stressed and anxious that it becomes difficult to makes sense of what is going on. Grief, Anxiety, Depression, Cancer, Loneliness, Trauma
When you are hurting, overwhelmed or feel alone it can be distressing to process what is happening. It is easy to shut off and succumb to just getting by. Gradually you feel shut off from life. Without knowing, you numb yourself to not feel the pain. By doing so, you notice you also struggle to feel the joy.
Somatic Psychotherapy is a gentle counselling approach. It is appropriate for traumatic events, for example severe illness or loss. It is also helpful for other life challenges. Low self esteem, feeling alone or questions around where life is headed. To find out more about Somatic Psychotherapy or how I practise as a counsellor, please visit my website.
I believe human beings are not meant to go through life alone. Unfortunately, our society that is in one sense more connected than ever, is also allowing for more loneliness than ever. If you feel that some additional support could help you towards a bit more strength and ability to enjoy relationships and life as it currently is, I would love to hear from you. Anna
New listings in Brookvale
Phone: (02) 9939 2239 | 42-44 Chard Road, Brookvale, NSW
Andris Automotive is a trusted independent mechanic based in Brookvale, NSW, founded in 2018 by Andrew with support from his father Graham, who brings over 40 years' experience. They specialise in comprehensive engine and drivetrain services.
Andris Automotive is a trusted independent mechanic based in Brookvale, NSW, founded in 2018 by Andrew with support from his father Graham, who brings over 40 years' experience. They specialise in comprehensive engine and drivetrain services -- including rebuilds, clutch and gearbox overhauls, differential repairs, timing belt changes, and much more. Their commitment to honest, straightforward service means you deal directly with the mechanic -- no upselling, no middlemen. With fair pricing, personal care and a reputation across Australia for quality, Andris Automotive is a dependable choice when you want a mechanic you can trust.
Brookvale Automotive Air Conditioning
Phone: (02) 9939 0222 | 25 Chard Road, Brookvale, NSW
Inline Interiors has been in operation since 1993 and draw on over 30 years of experience to provide our clients with functional working environments that ultimately enhance the operation of their business.
Brookvale Builders and Contractors
Phone: 0427 434 235 | Unit 24/122-126 Old Pittwater Rd, Brookvale, NSW
Bayside Automatic Gates provides premium electric gates, repairs and automation across Greater Sydney, with a local focus on Mosman, Vaucluse and Seaforth. As seen on *Selling Houses Australia*, our specialists design, install and maintain sliding, swing and boom gates with integrated access control, intercoms and smart app control. With 20+ years' experience, we deliver reliable gate motor replacements, commercial gates and tailored security solutions for homes, strata and businesses. Expect precision workmanship, fast response and elegant results that boost security, convenience and street appeal.
Brookvale Gates and Fencing