Yoga Payneham

Phone: 1300 724 252 | 374 Payneham road, Payneham, SA

We run Free Meditation Classes at: Burnside Community Centre Cheltenham Community Centre Mitchell Park Community Centre Payneham Community Centre Woodcroft-Morphett Vale Neighbourhood Centre

Phone: (08) 8362 6571 | 64 Nelson Street, Stepney, SA

The Women's Community Centre is a not for profit community organisation which provides inexpensive creative, recreational, educational and social interaction programs for women within South Austrlia.

Phone: 0413 114 904 | Suite 6, 1 Payneham Rd, College Park, SA

welcome to the Adelaide Ashtanga Yoga Shala - Adelaide's home of Ashtanga yoga. As South Australia's only Authorised Ashtanga Yoga Teachers, we invite you to begin your yoga journey with us. Namaste

Phone: (08) 7200 3201 | Po Box 4100, Norwood, SA

Yoga and Meditation courses and group practice. Non-profit group. Adelaide CBD based

Phone: (08) 8363 3074 | 82 Osmond Tce Norwood, Toorak Gardens, SA | Web: http://www.agelessyoga.com.au

Mention this ad and receive your first class for free! Book now. Ageless Yoga is suitable for men and women of all ages, but is of special appeal if you who want to look younger and recapture the vitality of your youth. Beginners welcome at all classes

According to yoga philosophy, it’s the flexibility of your spine, not the number of years, that determines your age. Ageless Yoga slows down the aging process by giving elasticity to your spine, firming up your skin, removing tension from your body, strengthening your abdominal muscles and correcting your posture. Ageless Yoga lets you trade in characteristics of old age for characteristics of youth.

The powerful, yet gentle techniques of Ageless Yoga make you feel younger and heighten your mental prowess. Longer life often results from following yogic ways of health maintenance. When both external dangers and internal diseases and habits leading to degeneration have been reduced, one naturally lives longer.

Phone: 1300 724 252 | Portrush Road, Tusmore, SA

We run Free Meditation Classes at: Burnside Community Centre Cheltenham Community Centre Mitchell Park Community Centre Payneham Community Centre Woodcroft-Morphett Vale Neighbourhood Centre

Phone: 0450 648 003 | Studio 415, 15-17 Featherstone Place, Adelaide, SA

moov personal training specialises in functional movement to get you results, whilst ensuring you are trained in a safe environment. Whether it be weight loss; strength training; flexibility; fitness; sport specific or just to feel better, we can help!

At moov personal training we don't just throw random exercises at you. We look at YOU & how YOU are moving & tailor a successful programme to target weaknesses & focus on YOUR goals!

We have the experience & expertise to not just train AROUND injuries as many trainers do but to actually FIX them and get you stronger than your pre-injury state. So if you're looking to lose weight; increase strength or muscle mass; increase flexibility or improve your core stability then don't let the fear of hurting yourself or overcoming injury hold you back!

With a qualification in Physiotherapy & many worldwide movement assessment & treatment courses under our belt you're in safe hands.
Your Head Trainer, Mary, as well as being a Physio is also qualified in Functional Movement Screening (FMS); Selective Functional Movement Assessment (SFMA); Neurokinetic Therapy (NKT); Master Rehab Trainer & of course has a Cert III & IV in Personal Training.

Phone: 0418 839 110 | 65 Flinders St, Adelaide, SA

Wellbeing@Work delivers Yoga and Meditation to your workplace in and around Adelaide. We also run Lunchtime and Afterwork Yoga classes at a convenient location in Flinders St. All classes are designed to address workplace stress, both physical & mental.

Phone: 0466 491 976 | 56 Stroud St North, Adelaide, SA

Attend Sahaja Yoga classes (FREE), you will learn how to meditate at home and about clearing techniques that help us keep in balance. The techniques are easy to learn and practice. It is a living process that can be incorporated into you every day life.

Phone: 1800 672 606 | 1/255 Rundle St, Adelaide, SA

Aleenta Barre targets every inch of your body using a combination of the ballet barre, yoga and pilates to strengthen, lengthen and improve your fitness.