Yoga Belair

Phone: (08) 8363 3074 | 71 Stradbroke Rd Athelstone, Kingswood, SA | Web: http://www.agelessyoga.com.au

Ageless Yoga is suitable for men and women of all ages, but is of special appeal if you who want to look younger and recapture the vitality of your youth.

You can't change the date of your birth, but you can change how old you feel.

The Ageless Yoga classes help to rejuvenate your body by

*increasing your flexibility and fitness

*improving your posture and balance

*improving your strength and muscle tone

*balancing your hormonal system

*reducing your stress levels

*normalizing your weight

*helping you to relax better

*restoring youthful vitality

Ageless Yoga is suitable for men and women of all ages, but is of special appeal to those who want to feel younger and maintain or recapture the vitality of their youth.

There are Ageless Yoga classes around the Adelaide metropolitan area. Beginners are welcome at all sessions. The classes are ongoing throughout the year, excluding the summer school holidays

Phone: 0469 737 148 | 51 Wattle Street, Fullarton, SA

We offer a variety of classes in yoga and meditation based on the ancient tradition of Ashtanga and Hatha Yoga to suit everyone. Our Mediation classes helps students suffereing for Anxiety, depression and many stress related areas and is servicing in Melb

Welcome to Yoga Begins; an incredible holistic journey that explores the realms of who you are!

For us saplings, Yoga means the implausible maneuverability and flexibility that defies age. However Yoga is so much more, it is a medium that connects your body with your consciousness; a way of achieving unlimited happiness and contentment.

Yoga Begins presents our take on the authentic forms of Yoga, called the Hatha Yoga or Hatha Vidya, which focus

On physical, mental and emotional strength building techniques.
On applicability to all age groups and all levels of Yoga practitioners.
On knowledge and wisdom passed down from, generation to generation, by the great Indian gurus.
On a perfect blend of strong and simple body postures, better breathing and Yoga philosophy that help an individual to attain a healthy body, sound mind and rejuvenated soul.
On our customized and unique Meditation and Relaxation techniques assist to reduce the daily life stress, balance the hormones and nervous system to give you a blissful state of a complete well being.