Trauma Leichhardt
Leichhardt > Trauma
Phone: 0424 518 577 | Leichhardt, NSW
Within my practice, I skilfully weave trauma-informed evidence-based psychological modalities, such as Cognitive Behavioural Therapy (CBT), Narrative Therapy, Solution-Focused Therapy, Commitment and Acceptance Therapy (ACT), and Mindfulness practices. This tender fusion is purposefully imbued with a heart-centred approach, designed to address various mental health and emotional wellbeing issues.
As a psychologist and holistic psychotherapist, I seamlessly integrate traditional psychological treatments and holistic approaches to help you tap into your inherent potential for growth, healing, self-development, and transformative change. Your path to a more balanced and fulfilling life begins with our collaborative journey.
Leichhardt PsychologistsPsychologist Leichhardt Relationship Leichhardt Mental Health Leichhardt Trauma LeichhardtPhone: 0483 191 198 | 325-327 Homer Street, Earlwood, NSW
Solutions Support Specialist Founding Director of ASK Counselling NDIS Registered provider NESA Accredited Educator ACA Registered Counsellor Available 6 days a week via telehealth- extended hours and evenings available
Helen Poulos is a Solutions Support Specialist that is dedicated to providing help that actually helps.
As the Founding Director of ASK Counselling, her practice is about genuine connection, honest conversations, and support that actually fits real life.
If you're looking for someone who listens, gets it, and doesn't overcomplicate things, you're in the right place.
Services:
-Specialist Support Coordination L2 & L3
-Clinical Dietician & Feeding Therapy
-Mental Health Occupational Therapy
-Mental Health Social Worker
-Behaviour Support Specialist
-Counselling & Coaching
-Psychotherapy & EMDR
Book your FREE 15m Discovery Call with Helen https://www.askcounselling.com.au/contact-us/
Phone: 0468 489 698 | Sydney, NSW
Professional Sydney Counsellor dedicated to getting you unstuck! I want to offer you new perspectives, practical support, and the opportunity to feel truly heard. My goal is to help my clients put back the joy and meaning in their lives. I firmly believe that by helping a client better understand themselves, and equipping them with some simple tools, they can grow to become the person they always wanted to be.
These days we can find ourselves trying to be someone (or something) that people expect of us. This can make it difficult to trust anyone with our inner most thoughts and feelings.
In therapy with me, you can feel free to let your guard down and be your true self. You don't have to be someone else; you can talk openly about your issues and you'll never be judged. This is a space where you can be comfortable being honest with me, and honest with yourself. Together we'll work on a path that gets you where you really want to be, and importantly puts you back in the driver's seat of your life.
I offer face to face sessions in Sydney (5 minute walk from Central Station) or telehealth across Australia. Starting therapy can feel intimidating, so I'm here to make the process as simple and easy as possible.
Step 1 - Connect
If you've been to therapy before, you know how important it is to feel like you "click" with your therapist. Schedule a free consult with me to decide if I'm the right fit for you. It's an opportunity to ask questions and see if you feel a connection.
Step 2 - Understand
In our sessions, let me learn about what's going on for you. Together we can then shed light on where your challenges may have started, make some connections between past and present, and understand why obstacles are now keeping you "stuck".
Step 3 - Grow
By cultivating new ways of looking at things, and identifying your unique strengths and inner resources, you'll feel more empowered to create the kind of life you truly want to live. Together, we'll work on a plan to get you where you want to be.
