Strength Springwood

Phone: 0414 557 972 | Unit 1, 17 Watland St, Springwood, QLD

PERSONAL TRAINING in fully equiped spacious studio gym with friendly atmosphere. Affordable & flexible session times. 17 Years experience. Variety in programing & modes of exercise combats boredom & gets results. Well qualified.

We are a Personal Training Studio offering a unique format in session availability & affordability. Evolving over 19 yrs our focus is functional health & wellbeing for all ages & catering to a huge range of problems.
Why choose us?
1. Run by Level 3 Exercise Professional (highest level awarded by Fitness aust.)
2.Well established & longest established PT studio in the area.
3.Fully equipped, spacious studio gym with friendly atmosphere.
4.Well qualified,mature age trainer with both industry & life experience creates an understanding & non-threatening environment.
5.We provide a scientific, functional & FUN way to achieve your vision at a very affordable cost.
Specialties include:-Obstacle Course Race Training
Functional health & movement,
Weight Loss,
Strength Training & Bone Density,
Rehab Assistance,
Diabetics,
Older Adults
Sports Specific,
Children,

Tone up, Balance, Postural work