Self Defence Directory

Phone: (02) 8964 9195 | 137 Victoria Rd, Marrickville, NSW | Web:

Esprit Martial Arts teaches martial arts designed for both adults and children of all ages. From the very first free lesson our students take away helpful self-defence moves and tips. In three months you'll be fitter and have learnt basic self-defence.

Esprit Martial Arts teaches martial arts designed for both adults and children of all ages.

At Esprit, your class will be enjoyable and safe and you will learn from qualified trainers with years of experience, most importantly you will quickly discover your spirit is the key to success. We teach Northstar Ju Jitsu, a unique set of self-defence programs that integrates traditional elements of Ju Jitsu, Taekwondo, Judo and kick boxing. It was developed specifically for our hectic modern lives as a practice for self-defence and fitness, but also personal growth.

From the very first free lesson our students take away helpful self-defence moves and tips. In three months you'll be fitter and have learnt the basic self-defence.

If you feel that you would like to:

- start on a remarkable journey and learn street-smart self-defence from trainers just like you.
- benefit from a high-energy, high-intensity workout and
- become more centred and present in everyday life

...then take up our offer of a free int....

Health Marrickville Fitness Marrickville Self Defence Marrickville
Esprit Martial Arts

Phone: 0423 599 446 | Civic Parade and Millers Rd, Altona (Seaholme Primary School)., Altona, VIC | Web:

Mixed Martial Arts, including weapons (MMA), Also Traditional Taekwondo School. Private Lessons available.

MMA - Mixed Martial Arts, including weapons,
Also Traditional Taekwondo School - All ages and levels welcome.

Self Defence Altona Taekwondo Altona MMA Altona Mixed Martial Arts Altona

Phone: (02) 4722 8800 | 14 Penrith Street, Penrith, NSW | Web:

Self defense, Martial Arts, Kung Fu, Tai Chi. Age specific classes for Kung Fu; Little Dragons - Ages 4 to 6 Kids Kung Fu - Ages 6 to 11 Youth Kung Fu - Ages 11 to 15 Adults Kung Fu - Ages 15 and over Tai Chi & Qigong classes for all ages

Self Defence Penrith Kung Fu Penrith Tai Chi Penrith Kids Martial Arts Penrith
Emerald Dragon Martial Arts Academy

Phone: (03) 9029 8343 | 77-79 Whitehorse rd, Blackburn, VIC

Self Defence, Pencak Silat, Muay Thai Kickboxing classes, Learn self defence in a fun, friendly environment. east melbourne

Self Defence Blackburn Gym Blackburn Kickboxing Blackburn Silat Blackburn

Phone: 0431 604 257 | 17-19 Ereton Drive, Labrador, QLD

Kung Fu & Chinese Wushu. Try something different, Self-Defence, Kung Fu Weapons, Competition Forms, Lion & Dragon Dance, Tai Chi, Qi Gong. Contact us: 0431604257 or visit

Adults Labrador Children Labrador Self Defence Labrador Men Labrador

Phone: 0414 478 383 | Unit 8 / 156 Hartley Rd, Smeaton Grange, NSW

Blong Evolve Excel - W guarantee our teachings PDS offers tae kwon Do, karate, ju jitsu, japanese weaponry, kickboxing, junior wrestling, junior kickboxing, jnr japanese weapons. ladies kickboxing & self defence Club, tai chi fitness & Private Tu

Fitness Smeaton Grange Self Defence Smeaton Grange Martial Arts Smeaton Grange Wellbeing Smeaton Grange Gyms Smeaton Grange

Phone: (07) 5408 5206 | 3717 Kenilworth-Maleny Road, Kenilworth, QLD

Training in Kenilworth and Conondale since 2004, Kenilworth Taekwondo is a great way to learn self defense- get fit- Develop character Kenilworth Hall, Mondays and Thursdays 6-7pm Conondale hall Mondays and Thursdays 4:30-5:30pm New Students We

Fitness Kenilworth Self Defence Kenilworth Sport Kenilworth Taekwondo Kenilworth

Phone: 0411 669 669 | 77 Munibung Road Cardiff NSW, Cardiff, NSW

Newcastle Karate is a modern interpretation of Okinawa's historic fighting art and has an application based curriculum. Newcastle Karate is based on functional and practical self defence techniques, unrestricted by rule bound competition. Ph 0411 669 669

Why Choose Newcastle Karate ?

Experience - Newcastle Karate is a black belt school with lead instructors that have over 100 years combined martial arts experience. Newcastle Karate is located at Cardiff. The class size rarely exceeds 20 students per class. Unlike a lot of martial art schools where you can easily get lost in the crowd, each student at Newcastle Karate receives focused instruction by the senior instructors teaching within the class.

Student outcomes - Many martial arts schools have a "McDonald's style" commercialised focus, putting business and profits before the student outcomes. Our school is the perfect combination of dedicated martial arts enthusiasts, with a variety of martial arts backgrounds, bringing years of experience to each and every class. Please have a read of the student testimonials on our testimonials page to see what our students and parents have to say about Newcastle Karate.

Application based curriculum - Newcastle Karate practice an application based curriculum. Methods taught are kicking, punching, st....

Adults Cardiff Fitness Cardiff Self Defence Cardiff Kids Cardiff Weight Loss Cardiff

Phone: 0401 731 313 | Bonnyrigg Primary School, Tarlington Parade, Bonnyrigg, NSW

Koryo Martial Arts,incorporates both traditional & innovative styles of training. The school aims to develop your physical conditioning & fitness, while teaching you life skills that builds your confidene & health in a safe & controlled en

Self Defence Bonnyrigg Taekwondo Bonnyrigg Karate Bonnyrigg Hapkido Bonnyrigg

Phone: (02) 6927 3664 | Allawah Community Hall, Dr Buchanan Drive, Coolamon, NSW, 2701, Coolamon, NSW

Coolamon Karate Club Member of Sansho-Kan Karate style Classes every Wednesday 6:00 to 7:00PM for beginners 7:00 to 8:00PM for advanced students Learn the benefits of martial arts by studying the three main areas of training; Sport, Self Defense, Art.

Coolamon Karate Club
Member of Sansho-Kan Karate style
Classes every Wednesday 6:00 to 7:00PM for beginners
7:00 to 8:00PM for advanced students
Learn the benefits of martial arts by studying the three main areas of training:
Sport (Techniques for Competition)
Self Defense (Practical defense without kicking or punching)
Art (Traditional Kata for mind and body training)

Coolamon Karate Club
Sansho-Kan Karate HQ is at 39 Thomas Mitchell Drive Wodonga, Victoria, Australia. Traditional but progressive Karate style comprised of Art, Sport and Self-defence.
Suitable for all ages with the the goal of always improving.

Fitness Coolamon Self Defence Coolamon Taekwondo Coolamon Karate Coolamon

Phone: 0433 226 846 | 19 Cecily St, Lilyfield, NSW

Kung Fu is a great way to: Lose weight and get fit Learn to defend yourself Have greater confidence in your abilities Reduce stress and gain focus Set and achieve your goals Make new friends Come try it out!

Self Defence Lilyfield Martial Arts Lilyfield Kung Fu Lilyfield Taekwondo Lilyfield Karate Lilyfield

Phone: 0406 456 766 | 26 Cook Road, Marrickville, NSW

FREE TRIAL CLASS - call 0406 456 766 to book. Classes 6 days a week in Brazilian Jiu Jitsu, Mixed Martial Arts, Judo and Submission Wrestling for Men, Women and Children from 4 years. -

Fitness Marrickville Children Marrickville Self Defence Marrickville Kids Marrickville Gym Marrickville

Phone: 1300 850 808 | Unit 7, 307 Stock Rd, O'Connor, WA

we specialize in transforming kids into confident, respectful, healthy young adults who can also protect themselves whenever needed. Sadly... a lot of kids will unexpectedly head down the 'wrong path' in life with little to no direction

Perth O'Connor Self Defence O'Connor Kids O'Connor Weight Loss O'Connor Martial Arts O'Connor

Phone: 0411 217 882 | Liverpool West, NSW

Personl training and group fitness Mobile Trainer Bootcamp - Circuit Fitness

Self Defence Liverpool West Martial Arts Liverpool West Group Fitness Liverpool West Outdoor Training Liverpool West

Phone: 0405 580 254 | 626 Newcastle St, Leederville, WA

Aikido WA holds classes in Perth (Leederville, Armadale, Fremantle), Albany and Broome every day. Aikido is a beautiful and effective art for the mind and body. Beginners are welcome to join us for fitness, focus and practical self defence.

Fitness Leederville Self Defence Leederville Traditional Leederville Japanese Leederville

Phone: 0410 707 002 | 2C/79 Basset St Mona Vale, Mona Vale, NSW

Ortiz Martial Arts Centre is a innovative Martial Arts Academy located in Mona Vale. We offer training in Brazilian Jiu Jitsu, Thai Boxing, Mixed Martial Arts (MMA). We've the biggest kids & teens class on town. 3x Free Trial

Self Defence Mona Vale Gym Mona Vale Martial Arts Mona Vale Kickboxing Mona Vale

Phone: 0409 822 285 | Dural Memorial Hall, Dural, NSW

Karate and Self defence classes for school age children.High quality tuition in all aspects of traditional and sports Karate Do.Very competetive rates plus family discounts.

Self Defence Dural Karate Dural

Phone: 0419 270 993 | Whitlam Leisure Centre Memorial Ave, Liverpool, NSW

Self Defence For Men, Women and Children. Special Kids Classes. Improve your health and fitness while you enjoy the fun activities. Affiliated with NSW and Australian Karate Federation Inc. which is the only Karate body recognised by the Government

Self Defence Liverpool Karate Liverpool Yoseikan Liverpool

Phone: (07) 4129 3112 | cnr Ariadne & Woodstock St's, Maryborough, QLD

Kumiai-ryu martial arts system started in 1989 it is Australia wide and offers 2 dojos in your area,Maryborough &Tiaro.We offer Karate,Kick boxing,Grappling,Sanda,Kung Fu Weaponary,edged weapon defence,self defence & fittness.All ages from 6yr to

Self Defence Maryborough Karate Maryborough

Phone: 0407 009 278 | POB 184, Glenbrook, NSW

About us Crazy Martial Arts Supplies offer you low prices on everything martial arts related, from boxing and mma equipment to dvds and clothing. We believe everyone should be able to afford good quality martial arts equipment without breaking the bank

Self Defence Glenbrook Martial Arts Glenbrook Boxing Glenbrook Gym Equipment Glenbrook

Phone: 0411 411 289 | 1/786 Pacific Highway, Gordon, NSW

FunFit is a Fitness, Self Defence, Personal Training, Yoga & Martial Arts centre in Gordon. Our workouts are different everyday to keep you interested and helpful to reach your goal. Start your journey to better fitness, better health, and better life

Yoga Gordon Fitness Gordon Self Defence Gordon Martial Arts Gordon

Phone: 0410 444 640 | Unit 15, 31 Coombes Drive, Penrith, NSW

Jabout caters for all students! Young or old, male or female, new or experienced, fit or not so fit! No matter what level you are at, Jabout is a great place to train.

Fitness Penrith Self Defence Penrith Gym Penrith Martial Arts Penrith

Phone: 0435 565 908 | Masonic Hall, cnr Toolar and Moorindil Str., Tewantin, QLD

Self defence martial art, suited for all ages and sexes. Regular class attendance will create a strong flexible body and sharpened reactions. Classes from $1.67 Competition to test your skills.

Self Defence Tewantin Low Cost Tewantin Aikido Tewantin

Phone: 0400 120 345 | 47-49 Pepperina Drive, Stockleigh, QLD

Freestyle Martial Arts - all ages - indivual, personal or group training to suit your lifetsyle and abilities - specialising in confidence building and self-defence

Self Defence Stockleigh Karate Stockleigh

Phone: 0420 979 373 | 1a Gipps Street, Concord Community Centre, Concord, NSW

Goju-Ryu is a fun, structured learning system. It focuses on strengthening the mind and body through self discipline, fitness, and awareness. Our highly qualified instructors will assist you in setting goals and achieving them. JOIN NOW!

Self Defence Concord Karate Concord Karate Classes Concord Kids Karate Concord

Phone: (03) 9016 8471 | 80 Harbour Esplanade, Docklands, VIC

Seen it in the UFC? Learn BJJ now in Melbourne's Docklands! Docklands Brazilian Jiu Jitsu teaches the latest BJJ techniques in a friendly and professional environment. All levels of Jiu Jitsu players are welcome, from beginner to expert.

Fitness Docklands Self Defence Docklands MMA Docklands BJJ Docklands

Phone: 0410 689 735 | Livingstone Road, Marrickville Park,, Marrickville, NSW

Pankration / MMA / Muay Thai Hapkido / kids taekwondo classes for Men, Women & Children Beg to Adv - Everybody welcome

School Marrickville Fitness Marrickville Self Defence Marrickville Martial Arts Marrickville Gyms Marrickville

Phone: (03) 9381 2888 | 146 Dawson street, Brunswick West, VIC

We are a school dedicated to the study of Yoshinkan Aikido for adults and children.

Self Defence Brunswick West Aikido Brunswick West Martial Art Brunswick West Children Martial Arts Brunswick West

Phone: 0403 130 975 | 50 Hoskins St, Mitchell, ACT

We are a Hapkido dojang based in the Canberra area. We have a strong focus on technique building and combative fitness. We also incorporate elements of other martial arts such as takedowns and ground based combat.

Fitness Mitchell Self Defence Mitchell Martial Arts Mitchell Gyms Mitchell Hapkido Mitchell

Phone: 0438 422 407 | Level 1,639 The Horsley Drive, Smithfield, NSW

At Martial Arts Development our instructors are all highly experienced & qualified, with vast experience in self defence,Mixed Martial Arts & all having trained with world class UFC,WEC,K1 Fighters & coaches.

Self Defence Smithfield Arts Smithfield Martial Smithfield Martial Arts Development Smithfield

Phone: 0413 284 610 | Flinders Street, Melbourne, VIC

Filipino Martial Arts called Doce Pares by Internationally trained and Qualified,(by world Grand Master Diony Canete) Instructor Guro Glen Eden has Schools in Bendigo Sunbury Geelong and Melbourne city central. Full training and gradings offered

Lessons Melbourne Self Defence Melbourne Schools Melbourne Clubs Melbourne

Phone: 0417 501 480 | Humffray St, Ballarat, VIC

South East Australian Taekwondo is the Modern Martial Art and self defence. Goto for more information.

Self Defence Ballarat Boxing Ballarat Taekwondo Ballarat Karate Ballarat

Phone: (02) 9625 3700 | Unit 50/40 Sterling Rd, Minchinbury, NSW

Featuring a large weights and cardio area, Multistyle Gym is a complete Health,Fitness and Self Defence centre catering for the whole family.

Training Minchinbury Health Minchinbury Fitness Minchinbury Self Defence Minchinbury Personal Training Minchinbury

Phone: 0414 798 723 | Theodore St, Curtin, ACT

Martial Arts have blurred themselves into sports. Self Defence is the core principle of Hapkido. Hapkido - Ultimate Self Defence Visit one of our websites today for more information.

Self Defence Curtin Hapkido Curtin

Phone: 0416 332 641 | Sherwood Road, Kempsey, NSW

Defendo Classes are a fun and exciting way to get fit and learn a self defense / Martial Art. Classes are available for beginners through to advanced. View our web site for more details. Private lesson available by appointment

Self Defence Kempsey Gym Kempsey Martial Arts Kempsey Knife Defence Kempsey

Phone: (02) 4722 6465 | Unit4, 10a Production Place,, Penrith South, NSW

Combative Hapkido Martial Arts & Fitness, BJJ Grappling, Weights. All ages & abilities from 3 years & up. No adult age limit. Hapkido classes are curriculum based. Brute strength is not a requirement for our classes, so anyone can join. Family

Adult Classes Penrith South Fitness Penrith South Self Defence Penrith South Gym Penrith South Martial Arts Penrith South

Phone: 0488 132 192 | Kilsyth Sports Centre, 123A Liverpool Road, Kilsyth, Vic, 3137, Bayswater North, VIC

Sakura Karate Club caters for Adults, Teens, kids and families. Classes for ages 4.5yrs and upwards. Classes available: Monday, Tuesday, Wednesday, Thursday and Saturday Check our website for more information

Self Defence Bayswater North Exercise Bayswater North Karate Bayswater North Kids Karate Bayswater North

Phone: (02) 4577 5252 | unit 2 / 494 george st, Windsor, NSW

boxing,kickboxing,muay thai,fitness,weights ..... also kids classes

Fitness Windsor Self Defence Windsor Personal Training Windsor Boxing Windsor Gyms Windsor

Phone: (02) 4647 2153 | Unit 1, 7 Maxwell Place, Narellan, NSW

AT our full time professional studio we offer cutting edge self defence and martial arts classes and programs for pre schoolers, kids, teens and adults. We are also a licenced Cage Fitness school.

Fitness Narellan Self Defence Narellan Childrens Parties Narellan Bootcamp Narellan

Phone: 0428 327 444 | Murwillumbah, NSW

Wing Chun Kung Fu Training. effective practical self defence that does not rely on brute strength. Suitable for all body types and fitness levels. Genral, children and womens classes available.

Training Murwillumbah Courses Murwillumbah Fitness Murwillumbah Self Defence Murwillumbah Personal Development Murwillumbah

Phone: (08) 8411 1819 | Adelaide, Adelaide, SA

Unarmed combat, Self defense, Weapons training and defense against armed attackers, Defense against multiple opponents, Training in traditional Japanese Armour, Environmental training, Stealth training, Philosophy, Politics, Strategy & Tactics

Self Defence Adelaide Ninja Adelaide Ninjutsu Adelaide

Phone: 0414 410 074 | 18 Miller Street, Epping, VIC

We offer a wide range of sytle of Martial Arts from Freestyle Japanese Ju-Jitsu, Kickboxing / Muay Thai, BJJ / Submission Wrestling and MMA, come in for a FREE 7 day trail. Classes for all ages Little Steps 3-6yrs Junors 6-12yrs and Int / Senior 12yrs up.

Fitness Epping Self Defence Epping BJJ Wrestling Epping

Phone: 0410 771 388 | Frankston Flinders Road, Bittern, VIC

We are a fulltime Self Defence Gym located in Bittern with classes from 10am to 8pm Mon-Sat.We teach krav maga,krav kids,Kickboxing,mma,cqc,tacgrap,fighting fit(cardio) and much more. Day classes have a safe playpen for baby to watch a DVD while you train

Self Defence Bittern Womens Self Defence Bittern Kickboxing Bittern MMA Bittern

Phone: 0417 726 609 | 228 Wynnum Road, Norman Park, QLD

Learn karate from specialist karate and self defence teachers. Beginners to advanced students welcome. Children's self defence and adult's karate classes available. Located in Norman Park, Brisbane.

Self Defence Norman Park Karate Norman Park Karate Classes Norman Park Kids Karate Norman Park

Phone: 0411 221 887 | 58a Alam Road, Mount Lawley, WA

Offering an exclusive approach to practical, effective self-defence. Learn only proven techniques sourced from a variety of martial-art, close-combat and para-millitary systems. 5th Dan Instructor with over 35 years experience. 12 week courses.

Training Mount Lawley Courses Mount Lawley Fitness Mount Lawley Self Defence Mount Lawley Gym Mount Lawley

Phone: 0438 563 221 | 4/5 Vesper Drive Narre Warren, Narre Warren, VIC

Shuzoku means family, moving as one, achieving our individual goals. At Shuzoku Martial Arts you will feel welcome and be inspired to improve yourself with every step of your journey. Karate,Self Defence,Fitness,Personal Training,Strength & Conditioning

Karate for children 3-4yo- Little Ninjas Karate
Karate for children 5-12yo
Karate for Teens (13yo+) & Adults
Women's Only Self Defence Seminars
Fitness Circuit Classes
Come down to our purpose built, airconditioned Karate School for a FREE TRIAL or just to have a chat.

Fitness Narre Warren Self Defence Narre Warren Personal Training Narre Warren Self Esteem Narre Warren
Seishin Karate-Do Shuzoku Martial Arts

Phone: 0416 332 641 | Sherwood road, Aldavilla, NSW

Dragons M/A is a mixed martial arts designed for children from the ages of 7 to 16 years. Our aim is to provide your child with a life skill through instruction in Street Awareness, Stranger danger and physical self defence skills.

Fitness Aldavilla Self Defence Aldavilla Protection Aldavilla Fun Aldavilla

Phone: 0402 293 004 | 44 Station Street, Burwood, VIC

Try Wing Chun, great for self protection, improved health and fitness, greater self awareness. FREE TRIAL LESSON! No prior experience or fitness required. Safe friendly training atmosphere. Training times: Tues & Wed evenings, 6.30 pm till 9.30.

Self Defence Burwood Weight Loss Burwood Martial Arts Burwood Kung Fu Burwood Karate Burwood

Phone: (07) 5522 0755 | 48 Junction Rd, Burleigh Heads, QLD

Defence Fit, Mile High Karate Gold Coast is a unique martial arts school. Our curriculum has evolved over 18 years and follows the leading edge in martial arts innovations worldwide.

Self Defence Burleigh Heads Gold Coast Burleigh Heads Taekwondo Burleigh Heads Karate Burleigh Heads

Phone: 1300 766 634 | 9 Maryvale Street, Toowong, QLD

Full time Martial Arts Academy located in the heart of Toowong offering over 80 classes per week. Styles include Brazilian Jiu Jitsu Kickboxing MMA Kids MMA Kids BJJ Little Warriors 3-6 years Junior Warriors 5-7 years Selfe Defence/Jujitsu 6- old

Fitness Toowong Self Defence Toowong Kickboxing Toowong MMA Toowong

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