Reiki Sandy Beach

Phone: 0421 758 877 | 19 Maple Road, Sandy Beach, NSW

Reiki soothes the nervous system and calms the mind, leaving you in a state of wellbeing. In a way, Reiki is a shared meditation that brings mindfulness and tranquillity, helping you live life from a place of harmony, grace and compassion.

What is Reiki?

Reiki is a powerful, yet gentle healing practice that originated in Japan in the 19th century. It treats the whole person, restoring balance and harmony while soothing the nervous system and calming the mind.

Trauma, both emotional and physical, will disrupt your energy. If you are sad, stressed or broken, you are more likely to become unwell.

To return to your true vibrant radiating self, we need to rebalance that energy.

Reiki restores the natural flow of energy in the body. As your energy begins to flow freely, the body and mind intuitively relax. When this takes place, the body will heal itself and return to a naturally balanced state.

People use Reiki for relaxation, stress reduction, and to improve overall health and wellbeing. Reiki is a nurturing therapy that uses gentle touch to promote wellbeing.

"When we use Reiki to heal we go on a journey of self-discovery, along the way we learn to forgive others, but most importantly we learn to forgive ourselves. Then we can come home to a quiet space, a place of stillness, YOURSELF".

What are the benefits of Reiki?

The main benefit of Reiki is to reduce stress. Our bodies cannot heal when in a stressed state. By helping a person experience deep relaxation, Reiki enhances and accelerates our body's own ability to heal.

A Reiki treatment may do the following:

• bring about a peaceful, deep state of relaxation
• dissolve energy blockages and tension
• detoxify the body
• energise and balance the body
• stimulate the body's immune system
• help to relieve pain both physical and emotional
• stimulate tissue and bone healing after injury or surgery
• improve sleep quality

Jo's Story

I stumbled across Reiki by accident when I was stressed and run down, both physically and emotionally. The funny thing was I didn't care what energy healing was. I just knew I was going....