Phone: (02) 9114 9977 | Suite 74, Level 4, 330 Wattle Street, Ultimo, NSW
THE TIME FOR CHANGE IS NOW. At Talkingminds Sonja offers a range of psychological therapies to assist with varied concerns such as depression, anxiety, relationship difficulties, trauma, grief and stress management. Medicare\Private rebates available.
THE TIME FOR CHANGE IS NOW. Offering a range of therapies to assist with varied concerns such as depression, anxiety, relationship difficulties, trauma, grief and stress management
Sonja Plecas is a well respected consultant psychologist with over 13 years of clinical experience in providing psychological services to children, adolescents and adults. She is registered with the Psychology Board of Australia (AHPRA), and a Member of the Australian Psychological Society (APS).
Sonja has specialist skills in Systemic Therapy for individuals, couples and families and extensive clinical experience in Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT) skills, Acceptance and Commitment Therapy (ACT), Interpersonal Psychotherapy (IPT) and other psychotherapeutic models. Sonja has particular interest in hypnotherapy, emotional freedom techniques (EFT) and mindfulness practice.
Sonja has extensive clinical experience in working with individuals presenting with a range of mental health concerns such as depression and anxiety, trauma and abuse, marital and relationship difficulties, self development, body image and self-esteem issues, family and parenting concerns, negative habits and addictive behaviours, personality and behavioural problems, school and work difficulties, stress and anger problems, life crises and grief and loss.
Sonja is a dynamic and empathic therapist who works collaboratively with her clients to discover and explore the best methodologies to assist them to reach their therapeutic and life goals. Whether it is short term or long term therapy, Sonja is committed to assisting her clients to make the best use of their sessions with a strong focus on achieving a positive outcome.
Sonja is dedicated to ongoing community and professional development and works within the Psychology code of ethics and professional practice. She is also available for group work and the supervision of Psychologists and other counseling/health professions.
Sonja welcomes all enquiries and wo....
Phone: (02) 8084 7157 | Suite 74, Level 4, 330 Wattle Street, Ultimo, NSW
Evolve Psychology is an holistic counselling practice assisting with anxiety, depression, eating disorders, adolescents, self-esteem, career development, coaching and testing. We offer medicare rebates and are open after-hours for your convenience.
Ultimo PsychologistsCounselling Ultimo Anxiety Ultimo Depression Ultimo Divorce UltimoPhone: 0415 811 277 | 77 Dunning Avenue, Rosebery, NSW
At Psyc Spot, we not only support clients through difficult times, but strive to help them better understand oneself and one's difficulties. Building on these insights, we focus on helping each person develop the capacities and make the changes needed to better navigate life's numerous challenges.
As invariably flawed and imperfect individuals each using our own fallible ways to navigate this non-utopic world (a world that can be incredibly confusing, demanding and unforgiving; where rejections, separations, fair or unfair disappointments and tragic misfortunes are common occurrences) people can struggle and suffer in too many ways and for far too many reasons.
Overcoming one's personal blind spots and limitations to figure out how one might have repeatedly encountered or remain entrapped in particular difficulties is never easy, neither is the painstaking process of changing (or appropriately accepting) oneself and one's circumstances. Thus, even Psychiatrists and Clinical Psychologists commonly seek personal therapy.
At Psyc Spot, we not only support clients through difficult times, but strive to help them better understand oneself and one's difficulties. Building on these insights, we focus on helping each person develop the capacities and make the changes needed to better navigate life's numerous challenges.
