Pilates Everton Hills

Phone: 0421 878 486 | Shop 4 / 37 Queens Road, Everton Hills, QLD

Pilates Matwork Classes Everton Hills. Beginner, Intermediate, Advanced and Pregnancy Pilates classes. visit www.pilateswithhart.com.au for class times and information. Call 0421 878 486 or email: info@pilateswithhart.com.au to book.

Pilates is a form of exercise that provides an all over body workout focusing on the small muscle groups in the body. It not only helps to restore the natural curve of the spine, but also improves your overall muscle tone and strength without the effects of bulking. It heightens your body awareness which in turn streamlines your shape, increases flexibility, developing stamina and endurance at the same time.

Pilates with Hart provides an environment of genuine care. Our instructors have the highest level of training, and confidence to pass on their knowledge successfully to their clients. Our classes create a genuine, comfortable environment encouraging all of our clients to achieve their own maximum performance.

Phone: (07) 3354 4747 | Shop 4, 489 South Pine Road, Everton Park, QLD

Pole Fitness Australia is a female only studio, offering a range of Pole Dance Courses, Burlesque Courses & daily casual fitness classes including Pilates, Zumba, Pump. Pole Dancing is a unique & fun way to stay fit, feel sexy & look fabulo

Phone: (07) 3356 4244 | 93/400 Stafford Road, Stafford, QLD

Exercise Physiology and Physiotherapy Services. Pilates, Flexibility, Diabetes, hydrotherapy and Seniors group class. One-on-one sessions, hands-on treatment for all body types, conditions and outcomes!

Physiotherapy Services:
Hands on treatment
Injury Diagnosis
One on One Pilates
Sports injury management
Dry Needling
Taping

Exercise Physiology:
One on One exercise sessions
Group Classes - Pilates, Seniors, Flexbility
Diabetes program
Falls and balance programs
Hydrotherapy
Personal Training
Home Exercise Programs