Phone: 0421 878 486 | Shop 4 / 37 Queens Road, Everton Hills, QLD
Pilates Matwork Classes Everton Hills. Beginner, Intermediate, Advanced and Pregnancy Pilates classes. visit www.pilateswithhart.com.au for class times and information. Call 0421 878 486 or email: info@pilateswithhart.com.au to book.
Pilates is a form of exercise that provides an all over body workout focusing on the small muscle groups in the body. It not only helps to restore the natural curve of the spine, but also improves your overall muscle tone and strength without the effects of bulking. It heightens your body awareness which in turn streamlines your shape, increases flexibility, developing stamina and endurance at the same time.
Pilates with Hart provides an environment of genuine care. Our instructors have the highest level of training, and confidence to pass on their knowledge successfully to their clients. Our classes create a genuine, comfortable environment encouraging all of our clients to achieve their own maximum performance.
Phone: (07) 3261 1249 | 21 Bald Hills Road, Bald Hills, QLD
Located in Bald Hills, Green Apple Wellness Centre specialises in exercise for osteoporosis, diabetes, arthritis, back pain and weight loss with exercises in the gym or in the pool.
Bald Hills Health Clubs and GymsDietician Bald Hills Yoga Bald Hills Personal Trainer Bald Hills Weight Loss Bald Hills Acupuncture Bald HillsPhone: (07) 3354 4747 | Shop 4, 489 South Pine Road, Everton Park, QLD
Pole Fitness Australia is a female only studio, offering a range of Pole Dance Courses, Burlesque Courses & daily casual fitness classes including Pilates, Zumba, Pump. Pole Dancing is a unique & fun way to stay fit, feel sexy & look fabulo
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