Personal Training Wurtulla

Phone: (07) 5438 8387 | Suite 1B, 10 Lake Kawana Boulevard, Birtinya, QLD

'Overwhelmed and don't know where to start to improve your health? Welcome to Yin Health, a unique integrative women's wellness centre where East meets West. From acupuncture to massage and everything in between, as well as a women's GP, all under 1 roof!

Phone: 0421 352 714 | Sunshine Coast and Online, Bokarina, QLD

Personal Training and Nutrition Coaching with PT Marie, on the Sunshine Coast, or via Online/Distance Consultation. Group fitness classes also available, including Boxing and Women's Only sessions. Live Fitter, Healthier, Happier!

Personal Training and Nutrition Coaching with PT Marie, on the Sunshine Coast, or via Online/Distance consultation. Sessions available one-to-one, or in pairs/groups. Group fitness classes including Boxing Training, HIIT, and Women's Only Classes, held at Bokarina and locally. Specialised areas include boxing, strength training, fat-loss and toning, muscle gain, plant-based nutrition, core conditioning, and women's fitness and health. PT is available at the gym, outdoors, or your home. Providing a professional, affordable, and friendly service, for you to achieve your fitness and health goals with exercise you enjoy, and lifestyle changes that are manageable for life. Live fitter, healthier, happier!

Email: info@athenafitness.com.au

Website: www.athenafitness.com.au

Phone: 0421 352 714

Phone: 0423 683 257 | Level 1 256 Nicklin Way, Warana, QLD

Play Fun Fitness and Performance is a fun filled, private and exclusive personal training and fitness studio located on the Sunshine Coast. We are focused on helping you achieve the body you've always dreamt of!

Phone: 0414 472 774 | Bower St, Caloundra, QLD

Life On The Run is a group personal training company that runs structured and functional outdoor fitness training sessions for people of all ages and fitness levels. Our number one goal is to motivate and encourage you to better prioritise your health.

Phone: 0403 090 511 | 736 Nicklin Way, Caloundra, QLD

Have you tried every diet, uninterested personal trainer, fitness gimmick and gym program to lose weight without success? At Body Overhaul, we are a Personal Training business that gets results. Book your FREE session at www.bodyoverhaul.com.au today!

Phone: 0400 953 021 | Central Park, Arthur Street, Caloundra, QLD

Step into Life is Australia's leading fitness program. We are unique in that we are experts at the exercise component of weight loss, fat loss and fitness improvement. Step into Life has perfected group exercise programs that allow individuals of all ag

Phone: 0421 187 757 | Unit 4, 20 Esplanade Headland, Kings Beach, QLD

High Performance Personal Training offers personal training classes in Caloundra and outdoor training sessions at Shelly Beach.

High Performance Personal Training offers personal training classes in Caloundra and outdoor training sessions at Shelly Beach. 

We specialise in High Intensity Resistance/Interval Training also Group Challenges and bootcamps.

You can train one-on-one at the gym or we can meet at one of our outdoor training spots or even in your own home in Caloundra or surrounding suburbs on the Sunshine Coast. We pride ourselves on offering you the client a great experience and helping you to make some long lasting changes to your health and fitness with great research based fitness programs and workouts that are designed to give you great results. my focus is on lifestyle change for my clients because if you cant replace bad habits with good ones you will continue to go round the merry go round of gaining weight and losing it instead of learning to maintain a healthy weight. I aim to develop fundamentals and foundations in my clients lives so they can live a long and healthy life.

I am different because i offer health and fitness, instead of one or the other, so both are key pillars for a long and healthy life. Short to medium term challenges are also my strong suit, which helps to target in on a goal for a short period at a higher intensity accelerating results.

Also the competition factor of these challenges naturally makes everybody work harder plus there are lots of rewards along the way, building long lasting friendships with other members of the group, its also lots of fun.

Phone: 0438 737 192 | 3/3 Orvieto Tce, Kings Beach, QLD

Chris Crompton Personal Training or CCPT is a relatively new business in the Sunshine Coast district. Based out of Caloundra and Maroochydore I can help people just like you reach their health, fitness and lifestyle goals.

Phone: (07) 3171 8829 | 2/15 Exeter Way, Caloundra West, QLD

CrossFit Caloundra is a professional and reliable business that specialises in health and fitness, located in Caloundra. CrossFit begins with a belief in fitness

CrossFit Caloundra is a professional and reliable business that specialises in health and fitness, located in Caloundra. CrossFit begins with a belief in fitness. The aim of CrossFit is to forge a broad, general, and inclusive fitness. CrossFit is an evidence-based fitness program.

CrossFit Caloundra pride themselves in helping you achieve your fitness goals and help you build your confidence in your abilities. They challenge you to learn new exercises and coach you through work outs that burn calories like crazy.

CrossFit Caloundra is owned and operated by professional, passionate coaches who are trained and educated to the highest degree. The trainers at CrossFit aim to help you not only achieve your goals, but also to challenge yourself to keep your fitness at an optimum level. They treat everyone uniquely.
CrossFit Caloundra offer group fitness, personal training, Remedial Massage Treatments, Kids Fitness and CrossFit services.

CrossFit Caloundra Fit Kidz is designed for kids aged 5-17. 'Fit Kidz' teaches not only basic physical skills, but also social skills and confidence. Children learn foundation movements like the squat, push ups, pull ups, climbing, jumping, and elementary gymnastic movements. 'Fit Kidz' also includes focus on leadership skills. More importantly, you will see your child also learns to follow directions, listen, communicate, and play with others. Every class includes game play and positive reinforcement. Your child's confidence, both physically and mentally, will grow with each class. The skills they learn are more detailed and may involve light weights. Exercises will include plyometrics, gymnastics, weight lifting basics, running, rowing, and stretching.

For more information call today or visit the website www.crossfitcaloundra.com.au