Personal Training St Marys

Phone: 0401 456 886 | St Marys, NSW

We are Exercise Physiologists with degrees in Sport and Exercise Science, that adopt an approach which aims to educate and cause a long-term change in lifestyle. Experience and specialisation lies right from weight loss and improving general well being.

We are Exercise Physiologists with degrees in Sport and Exercise Science, that adopt an approach which aims to educate and cause a long-term change in lifestyle. Experience and specialisation lies right from weight loss and improving general well being to amateur/semi professional athletic development and conditioning.

Personal training sessions in Western Sydney ranging from Penrith to Parramatta district and Macarthur to Fairfield district.

We provide:
Initial Assessment
1-on-1 Sessions
Group Sessions
Sport Specific Conditioning
Athletic Development
Resistance Training
Running Mechanics

Guaranteed competitive rates. Find a cheaper rate and we will beat it!

Daniel on 0415115307
David on 0401456886
E-mail: d-dtraining@live.com.au

Phone: 0416 555 385 | Swallow Lane, Erskine Park, NSW

Empowa Women's Fitness Centre - Erskine Park is always striving for YOUR success in fitness, well-being, and happiness, to enable you to have full control of your life. We know how hard it is to make time in this busy world where everyone is relying on you. Unfortunately, most women put themselves last and all to often suffer and struggle in silent. We have taken on these challenged to create the most complete, revolutionary, all-in-one system that requires no thinking. Results made simple is our creed and 30 minutes is all you need to see results.

Phone: (02) 9625 3700 | Unit 50/40 Sterling Rd, Minchinbury, NSW

Featuring a large weights and cardio area, Multistyle Gym is a complete Health,Fitness and Self Defence centre catering for the whole family.