Personal Training Port Adelaide

Phone: 0403 087 493 | Semaphore SA, Semaphore, SA

Smart Fitness is run by Tracey and Simon Kennedy. Our belief is fitness should be an enjoyable part of everyday life. Our programs include Boot Camp, boxing, self defence, personal training and a morning running group.

Smart Fitness is run by Tracey and Simon Kennedy. Our belief is fitness should be an enjoyable part of everyday life. Our programs include Boot Camp, boxing, self defence, personal training and a morning running group.

BOOT CAMP
Boot Camp is a fun, motivating military style outdoor training program designed to challenge all aspects of health and fitness. Its 6 weeks of intense training that will give you visible results. It consists of 12 x 1hr session’s run twice a week. It is run completely outdoors. Safe program design with emphasis on cardio fitness and functional strength. A focus on pushing through the mental barriers to achieve more from your training. Motivation comes through working as a team and encouraging each other.

You will see and feel the difference in 3 weeks. On day one of the course we put all recruits through a Basic Fitness Assessment (BFA) allowing us to cater to your level and place each recruit into a team depending on his/her individual fitness level.

Session Location Times and Prices
Semaphore / Largs Beach
Thursday 6am – 7.15am
Saturday 6.30am – 7.45am
$150 for Members & return recruits for 12 sessions
$75 for 6 sessions
$180 for non member for 12 sessions
$90 for 6 sessions

CARDIO BOXING
Outdoor boxing run on the foreshore at Semaphore Beach, south side of the jetty.
Session times are 6.45pm on Tuesday nights.
Cost $10 per session if attending Boot camp or bought in a 5 session pass ($ 15 a casual visit)
Gloves and focus mitts are supplied.

RUNNING GROUP
City to Bay training - our running group is on Tuesday mornings at 6.15am from Semaphore Jetty. All fitness levels welcome.

For further information on personal training or self defence please contact Tracey directly on 0403 087 493....

Phone: 0414 397 213 | Mirani Ct, West Lakes Shore, SA

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Phone: 0414 776 403 | 5 Irene Avenue, Largs Bay, SA

We are the experts Personal Training Adelaide and making amazing fitness transformations come true! Experience 12-week challenges in weight loss, muscle building, toning, strength and more.Call Today!

We are the experts in Fitness and have the best 12-week challenges available to you. We are more than just personal training as we provide our clients with a complete service and tailored package. We will teach you the secrets of "How to get fit" to ensure your success. With our group of professional trainers we are Personal Training Adelaide and making changes to lives everywhere. Start you transformation today we specialize in Weight Loss, Muscle Building, Body Toning, Diets, Meals Plans and Workout plans to get the body looking amazing. We are the exclusive Anytime Fitness Personal Training partner offering you a service you can trust for your goals you desire.
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