Personal Training Manning

Phone: 0414 932 609 | Manning Road, Karawara, WA | Web: http://www.platinumtkd.com

Taekwon-Do training for the whole family (from age 4). Adult and kids classes are taught concurrently. Our gyms are in Bedford, Manning, Claremont and Dalkeith. Learn self-defence and gain health and fitness. Improve your child's concentration.

Phone: (08) 9316 1553 | 2A Kearns Crescent, Applecross, WA | Web: http://www.prana.com.au

For the discerning woman or man, Prana is a breath of fresh air... a salon where mind, body and spirit are in harmony to produce beauty, fitness and wellness from the inside out. Ayurvedic massage, facials, waxing, threading, manicure, pedicure...

Namaste; a greeting which encapsulates our ethos to honour, respect and care for each human being. Prana Beauty promises ayurvedic care, ethical and safe practices and of course the highest professional standards, not only in our products and
treatments, but in our relationship with each person who visits our salon. You will find us a haven in a busy world, a place to rejuvenate, relax, and emerge the truly beautiful being that you are.

We offer a range of blissful massages, male and female waxing... (for the ladies, Brazilians too),
eyebrow tinting and perming, eyelash extensions, spray tans,
world-class microdermabrasion, the monitored seclusion of our FAR infrared therapy sauna, manicures and pedicures, facials for men and women as well as corrective facials for teenagers suffering from acne and other skin conditions. Our peels leave your skin glowing and smoother than you can ever remember. And we proudly offer superior threading - a technique that is an art form in the right hands.

If you are feeling lethargic, stressed, over-weight or troubled by weight loss, our personal trainer will guide and watch over you every step of the way to sustainable change, not short-term gain - a methodology which is entirely consistent with our holistic approach to wellbeing.

Come, you are in safe, experienced and caring hands. Enjoy a relaxing chai and some of our tasty Indian food morsels as you relax, unwind, detox and rejuvenate your hair, skin and body. Leave knowing that you have experienced the difference we promised.

Namaste, Saroj.

Saroj is a full member of the professional aestheticians of Australia APAA and advises you that Prana Beauty is pleased to service clients in Applecross, Booragoon, Ardross, Attadale, Bicton, Mount Pleasant and Melville; as well as those living in the general Perth metro and rural areas.....

Phone: (08) 6154 2925 | 129 Canning Highway, South Perth, WA

Fast, efficient and deeply effective, SpeedFit turns everything you know about gym workouts on its head. Based on EMS training (electronic muscle stimulation), a scientifically proven method used for decades in Europe for rehabilitation and sports medicine. EMS machines mimic the natural action of your central nervous system, sending electrical impulses that contract your muscles. It’s incredibly time efficient: in just 20 minutes, EMS will give you the same results as several hours spent sweating in the gym.

Each 20 minute workout is tailored to the individual's needs, with the workouts adaptive enough to vary accordingly. For the elderly or injured, the workout can be extremely mild, while those wanting something a little more rigorous (even elite athletes) can experience a hard-core workout with strong muscle contractions and dynamic exercises.

SpeedFit studios are no ordinary gyms. Expect small, private spaces, pristinely clean - with only a few people present at any one time. Your instructor will give you your own machine and guide you through a full body workout just right for your and your health and fitness needs. Our sessions are totally low impact with no use for equipment, no hopping, running, skipping or jumping making the work outs easy to follow and friendly on your body.

"A conveniently short, yet insanely effective workout - in just 20 minutes!"


SpeedFit EMS personal training is a complete fitness solution for all-round training, rapidly producing effective, visible results.
Here's what you can look forward to:

--> Sculpt your body
--> Build powerful muscles and gain strength
--> Dramatically reduce cellulite
--> Improve your health and well-being
--> reduced pressure to joints and muscles
--> lower risk of injury