Personal Training Five Dock

Phone: 0481 118 074 | 5/26 Kings Road, Five Dock, NSW

Delivering health and fitness results tailored to your individual goals is our strength. We train one on one in our private studios focusing on functional fitness, weight loss, rehabilitation and healthy life styles.

Phone: 0415 901 713 | Great North Road, Five Dock, NSW

Verve Sports is a privately owed business focusing on improving your health & fitness goals. Made up from a team of experienced and qualified personnel, our trainers will assist you achieve weight, strength, flexibility or nutritional goals

Phone: 0412 255 601 | THUMP HQ, Level 1, 97 Queens Rd, Five Dock, Five Dock, NSW

Personal Training, Group Fitness and Corporate Fitness/ Team Building. After losing 60kg i have developed unique tailored programs, I guarantee results, whether it's weight loss, muscular endurance or muscular strength.

Phone: 1300 026 947 | 97 Queens Rd, Five Dock, NSW

Box HQ is a gym & fitness centre that provides personal trainings for your specific needs. It is a one-stop-shop for all health and fitness.

Phone: 0416 179 926 | 23 wellbank street concord, Concord, NSW

Our body is an invaluable asset that stays with us day and night throughout and for as long as we live. It is very important that we treat it well and keep it physically fit. Do you want to drop off those extra Pounds? Trade some couch time for phys

Phone: 0425 885 073 | 40 Junction Road, Summer Hill, NSW | Web: http://www.centrebalance.com.au

Indoor and Mobile Personal Training for young and old and in between. Weight Loss, get strong, get fit and have fun. Indoor Outdoor Online - Why wait? Start today.

Phone: (02) 9699 3696 | 8 norton street, Leichhardt, NSW

Bodyzone247 is a 24hour gym specialising in personal training, group sessions and fit body bootcamp idrect from the USA. check out our promos and fit body bootcamp timetable including boxing classes and our state of the art equipment.

Phone: 1300 854 333 | Leichhardt, Leichhardt, NSW

Alpha Water, the Spring Water Supplier which offers Bottled Spring Water Services with Spring Water Filtration systems & Water Filtration units also.

Phone: (02) 9560 0061 | 48/23 Norton Street, Leichhardt, NSW

Physiotherapy, Pilates, Personal Training & Massage Therapy

Phone: 0410 540 942 | Unit 9 67-69 Lords Road, Leichhardt, NSW

Personal Training Leichhardt Sydney

Phone: 0481 520 740 | 1/160 Victoria Road, Drummoyne, NSW

Livida Fitness is about making positive, lasting changes in your life. I offer one-on-one personal training in a small 100% private studio in Drummoyne, NSW, as well as outdoors in Taplin Park, Drummoyne and Lysaght Park, Chiswick.

Livida Fitness is about making positive, lasting changes in your life. I believe losing weight and getting fit is about more than just exercise. I can help you break down mental and physical barriers to help you live your life the way you want.

I offer one-on-one personal training in a small 100% private studio in Drummoyne, Sydney, as well as outdoors in Taplin Park, Drummoyne and Lysaght Park, Chiswick.

I also run outdoor group training sessions in Drummoyne & Chiswick.

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I understand that inevitably everyone is responsible for their own health and fitness goals, but as a trainer I provide the education, structure and accountability to help people transform their lives.

I have previously coached multiple clients to lose over 10kgs, run half marathons, reduce blood pressure and cholesterol and build physical strength, even succeeding where other trainers have failed.

I hold both a certificate III & IV in Fitness through FIA FITNATION, including certification for Older Adults training. I'm registered with Fitness Australia, and certified as a boxing instructor with ACE. I hold current CPR & First Aid Certificates.

Get in touch now to organise your free consultation!

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Personal Training Rates

Prices range between $35-$80 for between 30-60 minutes of personal training.

!Group Training Special!

$9 for your first 3 sessions! Contact me now to book in your first session.

Phone: 0402 960 051 | Drummoyne, NSW

JR Fitness Coaching provides personal training and group fitness classes in Drummoyne. Choose from circuit training, strength and fitness and boxing classes. Classes are offered in both indoor and outdoor locations with 19 classes available each week.

Phone: (02) 9181 1711 | 139 Victoria Rd, Drummoyne, NSW

At Vision Personal Training, we put our money where our mouth is. We're so confident we can help you achieve your weight loss and fitness goals, we'll happily refund your money if we don't. Why not see if Vision can help you reach your health and fitness

Phone: (02) 9719 1100 | PO BOX 762, Drummoyne, NSW

CompuTrainer is a world leader in the field of indoor electronic bicycle training systems. State of the art technology is combined with highly motivational 3D interactive graphics to create an outstandingly effective indoor training experience.

Phone: (02) 9564 6533 | 31 Gordon St, Petersham, NSW

"Restoring Health Naturally" Our Clinic has a dedicated and experienced team including: Chiropractors Massage Therapists Naturopaths Personal Trainers Acupuncturist Energy Healer Nutritionist Fitness classes Call for more information on how

Phone: 0411 884 105 | 1a national lane, Rozelle, NSW

Fitness and Personal Training Services by PTWORKS Rozelle PTWORKS FITNESS Studio Gym can help you to create the healthy lifestyle you want. We can help you to get motivated and even help by getting an excercise program started!

What will Personal Training do for you?
Personal training will help you t set your goals and stay on track with your exercise plan.

Using PTWORKS Rozelle you will enjoy a 100% money back guarantee so there is no risk in starting your personal training.

Personal Training will help you set your goals and stay on track and is backed with our
100% Money Back Guarantee

In all out small group and individual training sessions, we give you high quality, motivating, fun and achievable sessions!

-Strength training, Fitness training,endurance, kettle-bell,weight loss,Boxing for fitness and lots more.

The services they provide are as follows:

•Personal training
•Small Group Training
•Training for weight loss
•healthy eating programs
•Park personal training sessions
•Boxing for Fitness classes
•Functional Training
•A fully equipped gym
•Home training visits
•Corporate Training and wellness

Get your First Cardio Boxing Class Free. .
Group Fitness Boxing Classes are designed to burn as

many calories as possible per class using a combination of Boxing, Fitness, Cardio and Strength that will get the whole body working! Guaranteed !

Research shows that boxing for fitness is one of the safest and best calorie burning workouts around.

Phone: (02) 9564 0533 | 1/556 Marrickville Rd, Dulwich Hill, NSW

Our passionate and dedicated exercise specialists, nutritionists and personal trainers are here to help you achieve your personal goals.Whether your goal is weight loss, fat loss, body sculpting, nutrition or muscle toning we are here to help you!

Betty Concina is a professional world physique athlete who has been a finalist at the International Natural Body-building Championships. She is also a personal trainer and weight management consultant with 24 years experience in the fitness industry.

Betty Concina Fitness & Nutrition for Women in Dulwich Hill was founded by Betty to educate, inspire and motivate women of all ages and fitness to live a fitter, healthier and happier lifestyle.

Betty's team of passionate and dedicated exercise specialists, nutritionists and personal trainers are here to help you achieve your personal goals. Whether your goal is weight loss, fat loss, body sculpting, nutrition, muscle toning, boosting energy levels or core strength, we're here to help you achieve it.

Phone: 0404 679 240 | Jubilee Park, Glebe, NSW, 2037, Annandale, NSW

TWO FREE TRIAL SESSIONS for any of our group training sessions (conditions apply). We are a boutique personal training and group training business servicing Sydneys Inner West and the city.

We offer personal training, boxing classes, bootcamp, crossfit, corporate fitness and mums and bubs.

Our mission is to be your motivator and mentor. We aim to build friendly, lasting relationships with our clients and we take a big picture approach to your health and well-being.


Fitness is not one-size fits all. We can help you find what works for you and your body type. We set realistic and measurable goals with you and we motivate you to reach them.

Phone: 0413 715 867 | 23, 33 College Street, Gladesville, NSW

Fitness Studio, Personal Training, Martial Arts for all ages. Specialising in kids training.

Phone: 0400 337 354 | 1/32 Lillian Fowler Place, Marrickville, NSW

Dalecki Strength believe that every human being should learn basic bodyweight movements, discover new skills to improve and challenge their bodies while developing strength, mobility and performance. Offering group training and personal training.

Phone: 0424 945 133 | 531 Illawarra Road, Marrickville, NSW

Athletefitnessbootcamp is an original bootcamp with fitness and bootcamp workouts getting lots of fit bodies with hardcore fitness training.

Phone: 0410 537 894 | Canterbury Road Sydney, Canterbury, NSW

We offer a Unique system of training coupled with cleansing the body to rid it of toxins, while at the same time increasing your fitness level, releasing un-wanted k g's & having a great time training out-doors, or in a Boutique Studio.

We offer a Unique system of training coupled with cleansing the body to rid it of toxins, while at the same time increasing your fitness level, releasing un-wanted kg's & having a great time training out-doors, or in a Boutique Studio

This program it 100% guaranteed to get your results.

YOU can train in off Peak hours and save dollars 9am to 3pm
I will come to you. or you can train in a boutique canterbury Studio

The peak hours are from 5.30-9am & 3.30- 8pm Monday-Saturday
packages are available to suit everybody's budgets and training goals
Thank you & look forward to seeing you on track Now!
Special winter prmotions are Running Now call to secure your spot

Phone: 0402 115 877 | 1 Cooks Avenue, Canterbury, NSW

Affordable and effective Personal Training services to the people of the Inner West area. We also offer outdoor group fitness classes at Tasker Park, next to the Canterbury Ice Rink. Achieve your health and fitness goals!

Phone: 0428 779 077 | 17 City Rd, Camperdown, NSW

At Total Fit Solution, we GUARANTEE that you will lose weight, tone up, look leaner and become stronger. If you don't get results, we don't want any of your money. It's that simple.

Phone: (02) 9420 0788 | 152 Glebe Point Road, Glebe, NSW

Clear Day Consulting is the brain child of Jim O'Connor highly skilled and qualified Psychotherapist. Jim's intention in setting up Clear Day make highly skilled and highly educated professionals available to you.

Phone: 0413 344 948 | Wentworth Park, Corner Wentworth Park Rd & Bay St, Glebe, NSW

FIRST CLASS FREE!! Enliven Offers outdoor Group & Private Training classes held in Wentworth Park, Glebe NSW. Ge fit & have fun this season with Eliven Fitness. Checkout our website for the latest special offers.

Phone: (02) 8006 9599 | 17 Pyrmont Bridge Rd, Pyrmont, NSW

F45 Training is the fastest growing fitness network in Australia where you can experience different training movements and exercises etc. Contact us today if you are looking for a personal trainer or want to look in a good shape and fit.

Phone: 0423 595 557 | 188-192 Pacific Highway, Greenwich, NSW

Pilates Matwork and Stretch Classes In-person and Online for the strong and Graceful Body in all of us. The best in body conditioning, stretch, release and relaxation for a truly balanced body. Sculpt a strong, lean body that moves well. Activate your deepest muscles, improve your posture and balance. We love and specialise in personalised fitness where you are treated with extra care and attention. All levels warmly welcomed. Get in touch!'

Phone: (02) 8006 0986 | Quarry st, Ryde, NSW

Sheila BootCamp Australia, Ryde is a great way to lose weight,tone and shape your whole body effectively in a fun,friendly & motivational womens bootcamp group.You don't need to be fit to start all shapes, goals & ages are welcome to join our boo

Phone: 0410 430 123 | PO Box 709 Ryde NSW 1680, Ryde, NSW

Mobile and Corporate Training. Servicing Sydney's Ryde region. Customised programs for all ages and fitness levels. You don't need to join a gym to lose weight, get fitter or improve sports performance. You just need MATRIX PT.

Phone: (02) 9280 2588 | Shop LG03, Broadway Shopping Centre, 1-21 Bay, Broadway, NSW

At Fernwood Gym Broadway our goal is to give women the confidence they need to succeed. We understand that all women are all different and offer personalised solutions for all shapes, sizes, ages and fitness levels. Enjoy our relaxed atmosphere while usin

Phone: (02) 9212 4262 | Unilodge Sydney, Crn Broadway and Bay Street, Broadway, NSW

iTrain Fitness Boutique Gym in Broadway is an inner city gym offering personal training, classes and pool facilities. Flexible memberships & no contracts. 3 Day Free Trial - No Obligation

Phone: 0411 535 365 | Sydney , Erskineville & Inner West, Erskineville, NSW

Personal Training /Kettlebell Coach Q'fied in Level 2 National Girevoy Sport Kettlebell Instructor (only 22 in Australia),Cert 3/4, PCIP Level 1 & 2, (only 5 in NSW), PIMST , Biosignature Level 1 Practioner (only 10 in NSW),Boxing International Instr

Phone: 0413 007 051 | 102 MacDonald Street, Erskineville, NSW

Here to Make a Difference
It is my mission and passion to make a difference in the world by helping people to live a better quality of life..For 25 years I have been helping people make a difference to their fitness and wellbeing. I've just about seen it all. Heard all the excuses, consoled a few tears, had lots of laughs and shared in a lot of joy. I know what works, what doesn't and what you really need to do. I have shaped and fine-tuned a method that works. Get in Touch
Download my book EAT, MOVE, LIVE for Free!
I believe


âœ" People need to invest in their most precious asset: their physical and mental wellbeing because it is the foundation for living a successful, enjoyable life.



âœ" The world needs a 'workable' down to earth approach they can actually do and sustain, that isn't another gimmick or fad which doesn't work or last.



âœ" By living a healthy life you contribute to a healthy planet because better food choices and moving more reduces our environmental impact.

Personal Workouts?
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