Personal Trainer Wollongong

Phone: 0407 249 574 | Fairy Meadow, NSW

Im Tracey, a Holistic Health Coach, Life Coach and Personal Trainer located in Wollongong. I take a holistic approach to health, fitness and life - a gentle, realistic and sustainable way to do health. I service clients from the Illawarra region - including North Wollongong, Wollongong, Fairy Meadow, Bulli, Wonoona, Thirroul, Austinmer and surrounds . I help people in particular women aged 45 years+ to gain clarity with their health, body and life goals. We work together to navigate anything getting in the way of want you want and plan doable action steps to move forward easily towards that.

Im Tracey, a Holistic Health Coach, Life Coach and Personal Trainer located in Wollongong. I take a holistic approach to health fitness and life. Holistic meaning looking at the big picture - that is your lifestyle and all that it encompasses. Coaching is very unique to the individual. The sessions are designed to meet you where you are at and what you want to tackle. It's not a one-size-fits-all. We take a gentle, realistic and sustainable path to health, weight and body image.
I service clients from all over the Illawarra region - including North Wollongong, Wollongong, Fairy Meadow, Bulli, Wonoona, Thirroul, Austinmer and surrounds . I help people in particular women aged 45 years+ to gain clarity with their health, body and life goals. We work together to navigate anything getting in the way and plan doable action steps to move forward easily towards what you really want.

So if you are looking for a Life Coach Wollongong, Personal Training Wollongong and Health Coach Wollongong, I'd love to help. Coaching can be done via zoom/skype also.