Phone: 0410 697 743 | 66 mclachlan ave,, Darlinghurst, NSW
Personal Training, group training, corporate training. Based in the eastern suburbs; darlinghurst, rushcutters bay, surry hills, woolarah. We come to a time and place that suits you, giving you our 110% commitment, so you can achieve your goals.
Outdoor Mobile Personal Trainer, First session is Free with no obligations.
Darlinghurst Personal TrainerPersonal Training Darlinghurst Motivation Darlinghurst Lose Weight Darlinghurst Get Fit DarlinghurstPhone: (02) 9331 8493 | Shop 1, 191 Oxford St, Darlinghurst, NSW
The BEST place to find your ultimate personal trainer, indoor boot camp, group training & weight loss in Darlinghurst. Get the 1st week FREE. Results Guaranteed. Register Now.
Darlinghurst Health Clubs and GymsPersonal Trainer Darlinghurst Personal Training Darlinghurst Weight Loss Darlinghurst Gyms Darlinghurst Group Fitness DarlinghurstPhone: 0400 087 154 | 114-118 New South Head Road, Edgecliff, NSW
Movement District is a leading fitness studio that provides exceptional coaching tailored to your fitness goals. Our personal and small group training sessions are designed for individuals seeking personalized attention or those with busy schedules. Let us help you achieve your fitness objectives with our expert coaching.
Movement District is more than just a fitness studio; it's a community of individuals who are passionate about health and wellness. Our goal is to supply exceptional coaching that is tailored to your unique fitness goals, so you can achieve the results you want while feeling supported and motivated every step of the way.
Whether you're looking to lose weight, build muscle, improve your endurance, or simply feel more confident in your own skin, our personal and small group training sessions are designed to help you reach your full potential. We understand that everyone has different needs and preferences when it comes to fitness, which is why we offer a range of training options to suit your individual goals and lifestyle.
Our expert coaches are committed to helping you achieve your fitness goals in a safe and effective way. We believe that fitness should be enjoyable and sustainable, which is why we take the time to get to know our clients and create customized plans that are designed to help you succeed.
At Movement District, we pride ourselves on creating a supportive and inclusive environment where everyone is welcome. Whether you're a seasoned athlete or a beginner just starting out, we have the knowledge and experience to help you reach your full potential. So why not join our community today and take the first step towards a healthier, happier you?
Phone: (02) 9280 2322 | 418A Elizabeth Street, Surry Hills, NSW
The v of Central Performance is to improve the health & lives of our clients & our community. We do everything we can to make sure that each client is given the expert help, knowledge & access to services that they need to fully reach their he
Surry Hills PhysiotherapyMassage Surry Hills Fitness Surry Hills Personal Trainer Surry Hills Personal Training Surry HillsPhone: (02) 9211 3070 | 429 Elizabeth St, Surry Hills, NSW
Experience a playground from $19.95 a week. 100+ classes including Athletica Strength, Fight Club, Yoga Calm & Circusfit™. Signature MindBody & Battleground studios. Specialised coaching for Weight Loss, Strength, Injury Prevention & more. Open 24/7
Surry Hills GymsYoga Surry Hills Fitness Surry Hills Personal Trainer Surry Hills Gym Surry Hills Boxing Surry HillsPhone: 0420 589 928 | Martin Place, Town Hall, NSW
CBD PERSONAL TRAINING I am experienced personal trainer working in the CBD of Sydney. I live in the CBD, so can do sessions anywhere in the city, be it in your residential building, workplace, or park.
CBD PERSONAL TRAINING
I am experienced personal trainer working in the CBD of Sydney. I live in the CBD, so can do sessions anywhere in the city, be it in your residential building, workplace, or park. I also have access to a private gym in the CBD to train my clients.
My Training Philosophy
I believe in making the most out of your time when you train. With everyone's busy lives these days, I think that it is really important if you are going to take the time out of your day to exercise, that you get the maximum reward from your hard work.
Therefore for me its all about the quality of training, and not necessarily the quantity. The better and smarter you train, the better your results will be.
The reason many people don't get the results they want, and ultimately quit exercising, is because they don't get the right guidance and direction they need from the start. Being put on the right path, with regular guidance, will make a massive difference to the results you can achieve!
I teach my clients to train smart, and to have fun in the process.
Education
- Bachelor of Arts in Human Movement Studies (University of Technology, Sydney)
- Australian Fitness Leaders Cert III and IV in Fitness (Fitness Australia)
- St Johns Ambulance Senior First Aid
- CHEK accredited in Swiss Ball Training
- Level I Sports Trainer (Sports Medicine Australia)
Experience
I've been involved in sport and fitness for over 10 years. I have worked in personal training since 2001, where I have run my own businesses both here in Sydney, and in London UK. My clients have achieved great results ranging from dramatic weight loss, to toning and strength, to increased muscle.
I specialize in:
- Weight loss
- Toning
- Increase....
Phone: 0405 762 311 | 702, 28 spring Street, Bondi Junction -2022, Bondi Junction, NSW
Studio Athletica offers strength and hypertrophy training, pilates both mat and reformer, boxing and high intensity sessions you can be sure that we have your health and fitness goals covered.
Bondi Junction GymsFitness Bondi Junction Personal Trainer Bondi Junction Gym Bondi Junction Personal Training Bondi JunctionPhone: 0409 687 253 | Level 6 Westfield Shopping Centre 500 Oxford St, Bondi Junction, NSW
Exercise Scientist, Sports Scientist, Sports Dietitian and Certified Strength and Conitioning Specialist + Personal Trainer
Bondi Junction Personal TrainingPersonal Trainer Bondi Junction Exercise Physiologist Bondi Junction Strength And Conditioning Bondi Junction Sports Dietitian Bondi JunctionPhone: (02) 8071 4410 | Level 3 127 Liverpool Street, Sydney, NSW
At Fit n Fast Liverpool Street, we combine the latest exercise equipment with diverse amenities and group fitness classes all for an affordable value everyone can enjoy! Join now to begin achieving your fitness goals today!
At Fit n Fast Liverpool Street, members can enjoy a range of options to help them get the workout they want and deserve. With over 200 pieces of the latest equipment, high energy group fitness classes, and world class Personal Training, you can reach fitness goals at our health club in no time! Fit n Fast gyms are proud to offer a variety of QUICKIE exercises and classes, such as Quickie Express Zone, Quickie Boxing, Virtual Group X and Virtual Cycle, for a faster approach to fitness with results you'll be amazed to get during an effective 30 minute workout! If you are looking for the best gym value, call or visit our website for more information! https://www.fitnfast.com.au/location/liverpool-street-gym/
Sydney Health Clubs and GymsPersonal Trainer Sydney Gym Sydney Health Club Sydney Gyms Sydney Exercise SydneyPhone: 0450 488 955 | 20 Bond St, Sydney, NSW
- Zeffie's my name - Female. - Premium Personal Trainer.since 2011. - Trains: Males & Females. - I run My PT Business within Fitness First Bond St Platinum Sydney CBD & Outside of this around also around Blacktown
✔ Zeffie's my name
✔ Female.
✔ Premium Personal Trainer.since 2011.
✔ Trains: Males & Females.
✔ I run My PT Business within Fitness First Bond St Platinum Sydney CBD & Outside of this around also around Blacktown & Surrounding Suburbs.
✔ I'm an INBA Fitness Model Competitor
✔ I'm a Qualified Master Physique Trainer listed on INBA Site:
http://www.inba.com.au/index.php?option=com_content&task=view&id=309&Itemid=104I
Find me also on these links as a Accredited IAPC Trainer (IAPC Bodybuilding Contest Prep Course graduates):
http://iapc.us/pt_directory.html
http://www.bodybuildingcourse.com
CHECK OUT MY CURRENT ACHEIVEMENTS 2014:
1. INBA NSW State Titles:
✔ Fitness Model Novice Class 1 - 1st Place.
✔ Fitness Model Open Class 1 - 5th Place.
2. INBA QLD Australian Nationals - Qualifier.
3. INBA Muscle & Model Fitness Show:
✔ Fitness Model Intermeddiate - 2nd Place.
✔ Fitness Model Novice Class 1 - 4th Place.
4. INBA/PNBA Natural Olympia Qualifier.
QUALIFICATIONS:
✔ Certificate 3 in Fitness (Gym Instructor)
✔ Certificate 4 in Fitness (Personal Training)
✔ Master Physique Trainer (Bodybuilding Prep Contest Cert)
✔ Certified Metabolic Trainer
✔ Certified TRX Trainer
✔ Certified Punch Fit Trainer
ENOUGH ABOUT ME!!
MY CURRENT PROMOTION for YOU: "DROP IT LIKE ITS HOT- 12 Week Summer Challenge"!
"Meanwhile as the weather gets HOT so can the new you! Train with Zeffie and challenge yourself for the ultimate reward this SUMMER and look your best in just 12 WEEKS!!"
WHAT'S IN YOUR PACKAGE?
✔ X amount of PT sessions a week taking you ranging from Strength Training, Fat Burning Cardio, Boxing & Mobility Drills all specific to your goals.
✔ FREE Eating Plan for yo....
Phone: 0400 466 323 | 227 Elizabeth St, Anytime Fitness Lower Ground Floor, Sydney, NSW
Vitruvian Health is Sydney's premier personal training company. We offer 1-to-1 personal training focusing on accountability, injury prevention and rehabilitation, and lifestyle and nutritional guidance to ensure optimal results. Join our community of like-minded individuals and improve your quality of life. Book a free consult today!
Sydney Personal TrainerPersonal Training Sydney Personal Trainers SydneyPhone: (02) 8071 4420 | Shop 5001 188 Pitt St, Sydney, NSW
At Fit n Fast Westfield Sydney, we combine the latest exercise equipment with diverse amenities and group fitness classes all for an affordable value everyone can enjoy! Join now to begin achieving your fitness goals today!
Sydney Health Clubs and GymsFitness Sydney Personal Trainer Sydney Gym Sydney Weight Loss Sydney Gyms SydneyPhone: 0415 530 370 | Newtown, Sydney, NSW
Personal Training and Outdoor Fitness Specialists. How do you like to train? In a park, your own lounge room, backyard or beach? One on One Buddy or Group fitness.... Which ever you like to get fit.....we got you!
Sydney Personal TrainingPersonal Trainer Sydney Weight Loss Sydney Boxing Sydney Fitness Trainer SydneyPhone: 0410 697 743 | 107/66 McLachlan Avenue, Rushcutters Bay, Sydney, NSW
FitMeJones outdoor fitness Rushcutters Bay is your next step towards a healthier, happier you. If you're looking for boot camp style or 1 on 1 personal training, a variety of fun, flexible training options and sound nutrition advice then give us a call!
Sydney Small Business SupportPersonal Trainer Sydney 1 On 1 Personal Training SydneyPhone: (02) 8006 0986 | Cronulla, Sydney, NSW
Fit Choice,personal training offers a number of services to cater for our client's needs & affordability.We will get rid of that stubborn fat & define that body of yours! Servicing areas sutherland shire, eastern suburbs & Bankstown. Money B
Sydney Personal TrainerFitness Sydney Personal Training Sydney Fitness Program Sydney Exercise SydneyPhone: 0410 693 323 | Jones St Pyrmont, Sydney, NSW
Fuel personal training offers Personal and Group Training to individuals, couples, family, friends and Corporates, outdoors in the Inner West and Inner Sydney. No lock in contracts and no pushy sales people, commit monthly. Visit www.fuelpt.com NOW!
Sydney Personal TrainingFitness Sydney Personal Trainer Sydney Weight Loss Sydney Group Fitness SydneyPhone: 0410 028 065 | 4/30 Pitt St, Sydney, NSW
Summit Strength is a personal training service which specialises in helping amateur trekkers and mountaineers prepare for their bucket list adventures.
Sydney Personal TrainerFitness Sydney Hiking Sydney Trekking Sydney Kokoda SydneyPhone: 0404 724 620 | Fitness First Platinum, 259 George Street, cassiewhite.com.au, Sydney, NSW
I'm a personal trainer, yoga teacher and health coach based in Sydney's CBD. I specialise in one-on-one training, small group training, corporate wellness, yoga and Pilates.
Sydney Personal TrainerWeight Loss Sydney Pilates Sydney Corporate Fitness Sydney Private Yoga SydneyPhone: (02) 8088 8800 | 48 Druitt Street, Sydney, NSW
Finding professional from VCLUB for weight loss Sydney, Gym Sydney, Hot Yoga Sydney. Anytime Fitness 24 Hour Gym Sydney and Hot Yoga Sydney. V CLUB : Booking Line 02 8088 8800.
Sydney GymsPersonal Trainer Sydney Gym Sydney Weight Loss Sydney Belly Dance SydneyPhone: (02) 9232 1500 | 4/1 Martin Pl, Sydney, NSW
Personal Training Courses Martin Place, AIPT are 3 times more successful with nearly 100 real campus locations Australia wide. 1300 13 84 34
Sydney Personal TrainingFitness Sydney Personal Trainer Sydney Sport Sydney Training Courses SydneyPhone: 1300 502 487 | George Street, Sydney, NSW
A place for Fitness Professionals and fitness lovers. Search for personal trainers all over Australia.
We aspire to provide unparalleled service to both personal trainers and those who need their services. Whatever your needs are, a qualified personal trainer will be able to create a nutrition, exercise and recovery program to help you reach your fitness goals.
If you are a personal trainer, a profile on PTSPOT will significantly boost your online presence, giving you many more opportunities to connect with new clients and grow your business. Everyone is unique when it comes to fitness. And for that reason, we want to know what your fitness goals are, where you would like to take sessions, and what days and times of the week you're available.
Phone: 0416 822 304 | Sydney, NSW
Mobile Personal Training Sessions at your home or any outdoor location. Our friendly and driven personal trainers can come to you and fit into your schedule and preferred place for exercise and training, with the very best equipment. We currently service Sydney's hills district (inc. Castle Hill, Rouse Hill, Kellyville) and Sydney's eastern suburbs including Bondi Beach, Bondi Junction, Coogee and Randwick.
Sydney Personal TrainingPersonal Trainer Sydney Mobile Personal Trainer SydneyPhone: 0450 744 885 | 11A Lachlan Street, Waterloo, NSW
Sydney Personal Trainer, Luke Bardsley has over 8 years experience in the fitness industry and offers a Free 2 Week Trial to anybody looking to better their health and fitness. Sydney Bootcamp, Kaizen Fitness is located in Waterloo. No contracts, no fuss.
See what the local residents have to say about us..
Facebook - Kaizen Fitness
Google - Kaizen Fitness
Instagram - kaizenfitness_au
Bootcamp Sydney - Free Week Trial
Kaizen is a Japanese word which describes continuous improvement in performance. We at Kaizen Fitness understand that for your health & fitness to continuously improve, your body must be exposed to a variety of training types. Therefore we pride ourselves on offering more variety than any other Sydney Bootcamp - Kettlebells, TRX, Battle Ropes, Boxing, VipR's, PowerSleds, Truck Tyres, Sledge Hammers & much more. We also provide progressions and regressions to all the exercises, creating fun and effective workouts for all levels of fitness. Contact us today to claim your free week trial.
Personal Trainer Sydney - First Session Free
Luke Bardsley has over 8 years experience in the fitness industry. Whether you're looking to gain strength, lose body fat or increase your energy levels, Luke's personalized workouts will get you there. Based in Waterloo, Luke is also able to travel to neighboring suburbs, Zetland, Surry Hills, Redfern and more. When training with Luke, you will learn how to safely and effectively perform the exercises with perfect form. Your workouts will be progressive, varied and guaranteed to get results. To compliment your training program, Luke will also measure your body fat and provided you with a personalized nutrition program tailored to your body. Get in touch today and claim your free personal training session. Results start, when you do..
Phone: (02) 9310 7117 | Unit 3 198-222 Young Street, Waterloo, NSW
CrossFit Ignite Sydney is Sydney's Premium CrossFit Gym. You'll be treated like one of the family as we help you on your health, fitness, strength and weight loss journey.
Waterloo GymsPersonal Trainer Waterloo Gym Waterloo Crossfit Waterloo Crossfit Gym WaterlooPhone: 0414 438 994 | 23 Harris Street, Pyrmont, NSW
The best personal training servise in Pyrmont established by Shun who studied physical education for the master's degree to help people with finding the best solutions to achieve their fitness/wellness goals. Our mission is to educate all age groups of people from children to elders to make their whole life healthy both physically and mentally in your own best ways with our method called PREHAB"
The best personal training in Pyrmont
Pyrmont Personal TrainingPersonal Trainer PyrmontPhone: (02) 8068 2995 | 164 Bondi Rd, Bondi, NSW
Group Personal Training combining functional movement patterns and high intensity intervals to create natural, symmetrical bodies - lean, agile and strong.
Bondi Personal TrainingFitness Bondi Personal Trainer Bondi Gym Bondi Group Personal Training BondiPhone: 0417 492 961 | 175A Alison Road, Randwick, NSW
Personal Training Studio
Vision Personal Training Randwick, we are a small friendly Studio, where everyone knows your name!
We offer a complete Health check
This includes a body scan (Bioscan) which details muscle mass, fat mass, visceral fat, body composition & provides an overall health score.
From here we can develop an exercise & nutrition programme specifically for you to deliver whatever your required goals are.
The program would consist of:
• Weight &/or cardio 1 on 1 personal training sessions
• Nutritional management
• Unlimited access to our studio for any additional training that you want to do
• Unlimited access to group sessions (bring a friend for free)
• Smart phone app to track your food & exercise
• Educational material & nutrition sessions to ensure success in achieving your goals.
Phone: 0416 151 531 | 73 Belmore Road, Randwick, NSW
Zak Sztor wants to ensure that you have a more balanced food menu. He provides advice and practical ways to improve your diet and lose weight. For clients who are not sure if Zak's meal plans are right for them, he offers free meal plans for weight loss. You can download the first week for free, and you can readily try it for yourself. After the first week, let Zak know and hear your thoughts. He tailors a personalised meal plan to meet you unique requirements and needs. With one-on-one consultations and support from a nutrition consultant, you will surely achieve your goals.
Zak Sztor provides a full range of nutritional consultation options. You may choose the Initial Private Nutritional Consultation which typically ranges between 60 and 75 minutes. You may also directly select the 6 Week Fat loss program which includes 6 consultations and email and SMS support. If you are struggling to gain weight on the other hand, you can have the 6 Week Weight Gain coaching program which also includes 6 consultations and email and SMS support.
All nutritional consultations are conducted at Randwick Fitness First, which is just a short drive from Bondi, Marouba, Randwick Race Course, and Sydney City.
Phone: 0437 000 344 | 2j Wentworth Park Road, Glebe, NSW
HERE AT KING BEATS FITNESS WE'RE COMMITTED TO GROWING A THRIVING FITNESS COMMUNITY, ONE THAT SUPPORTS AND INSPIRES YOU TO BECOME THE BEST VERSION OF YOURSELF. KING BEATS FITNESS OFFERS EVERYTHING FROM PERSONAL TRAINING, FUNCTIONAL TRAINING CLASSES AND TOP OF THE LINE CARDIO AND WEIGHT LIFTING EQUIPMENT, ALL IN ONE PLACE. KING BEATS FITNESS IS MORE THAN JUST A PLACE TO WORK OUT, WE BELIEVE THAT THE ENVIRONMENT YOU TRAIN IN IS AS IMPORTANT AS THE TRAINING ITSELF. KING BEATS FITNESS HAS BEEN DESIGNED TO MAKE YOU FEEL MOTIVATED WHILST WORKING TOWARDS YOUR GOALS. YOUR JOURNEY STARTS HERE...
OUR STORY
Since the incarnation of gyms in the modern world the look and culture has never changed. Repetitive in design with no character and presented with the obvious equipment; white walls and fluorescent lighting. The time has finally arrived for the "King Beats" fitness gym concept to change this entire experience.
Our design ideas began with the wanting to introduce color, art and music to the standard gym stereotype, giving it a nightclub atmosphere to keep our members pumped and excited whilst training.
This was achieved by having the walls inspired by a showcase of graffiti murals relating to the worlds most talented sports and music stars and along with live DJ's embracing music and the club culture, the combination will collaborate to give it the successful "urban feel" we seek and know you will enjoy.
Once our design and concept facets were achieved we set about sourcing the perfect site in inner Sydney as finding the right address was crucial to the success of this project.
So welcome to the new 2020 generation of gyms in this strategic property. King Beats has its 6 meter ceilings, a raw concrete, urban vintage, industrial feeling that you see has been created and set to become one of the worlds most unique memberships.
Phone: 0413 344 948 | Wentworth Park, Corner Wentworth Park Rd & Bay St, Glebe, NSW
FIRST CLASS FREE!! Enliven Offers outdoor Group & Private Training classes held in Wentworth Park, Glebe NSW. Ge fit & have fun this season with Eliven Fitness. Checkout our website for the latest special offers.
Glebe Personal TrainingHealth Glebe Fitness Glebe Personal Trainer Glebe Weight Loss GlebePhone: 0404 554 368 | 2 Vickery Avenue, Rose Bay, NSW
Tammy Shneier is a fitness coach dedicated to helping others achieve their health and wellness goals, through the use of personal training and also through habit coaching.
Tammy's holistic approach focuses on improving your well-being, while helping you to make sustainable life changes. Tammy is passionate about helping others to enjoy the activity of exercise, and energising them to live a healthy lifestyle.
Rose Bay Personal TrainerFitness Instructor Rose BayPhone: 0439 456 420 | 42/49 Henderson Road, Alexandria, NSW
Performance Programming provide running training groups, technique-based running clinics and group pesonal training sessions in Sydney's Inner West and Lower North Shore.
Alexandria Personal TrainingPersonal Trainer Alexandria Coaching Alexandria Running Alexandria Group Training AlexandriaPhone: 0407 125 066 | 41 Alfred St South, Milsons Point, NSW
Group Outdoor Fitness and Personal Training for Women
Milsons Point Personal TrainingPersonal Trainer Milsons Point Group Fitness Milsons Point Outdoor Fitness Milsons Point Women's Fitness Milsons PointPhone: 0411 535 365 | Sydney , Erskineville & Inner West, Erskineville, NSW
Personal Training /Kettlebell Coach Q'fied in Level 2 National Girevoy Sport Kettlebell Instructor (only 22 in Australia),Cert 3/4, PCIP Level 1 & 2, (only 5 in NSW), PIMST , Biosignature Level 1 Practioner (only 10 in NSW),Boxing International Instr
Erskineville Personal TrainingFitness Erskineville Personal Trainer Erskineville Weight Loss Erskineville Kettlebell Instructor ErskinevillePhone: 1800 636 939 | Shop 4, 222 Campbell Parade, Bondi Beach, NSW
TrainLikeHell is a Personal Trainer Directory service, which represents only the best Personal Trainers throughout Australia. Its vision is to be the #1 place Australians turn to when looking for a Personal Trainer.
Bondi Beach Personal TrainingPersonal Trainer Bondi Beach Fitness Training Bondi Beach Fitness Instructor Bondi BeachPhone: 0402 685 216 | Eastern Suburbs, Dover Heights, NSW
Based in Sydney, I focus on helping people achieve all of their fitness and health goals. In a fun, challenging environment, I will push and motivate clients to realise their bodies full potential.
Dover Heights Personal TrainingFitness Dover Heights Personal Trainer Dover Heights Weight Loss Dover Heights Toning Dover HeightsPhone: (02) 8920 8488 | 97 Pacific Highway, North Sydney, NSW
At Vision Personal Training Vision Personal Training North Sydney our friendly and motivated staff will help you reach your individual fitness or weight-loss goals - the fast, friendly and fun way! Vision Personal Training is unlike any other fitness stud
North Sydney Personal TrainingFitness North Sydney Personal Trainer North Sydney Gym North Sydney Weight Loss North SydneyPhone: (02) 9929 7172 | 37 Ridge St, North Sydney, NSW
Bounce Fitness is a new boutique gym aimed at Corporate’s seeking a professional service with a comfortable atmosphere to training. No Sales Staff No Joining Fees And Trainers who actually Smile! “We are Your local gym!” FIND US ON FB -info & Prizes
North Sydney Health Clubs and GymsPersonal Trainer North Sydney Gym North Sydney Personal Training North Sydney Boxing North Sydney Sports Conditioning North SydneyPhone: 0431 430 128 | John Street, Mascot, NSW
We are a start up business. We believe that a persons health should be paramount above all else, and we are dedicated to help people with their health and well-being Personal Training, Naturopathy, Diet Plans & Supplements
Mascot Personal TrainingPersonal Trainer Mascot Weight Loss Mascot Naturopathy Mascot Protein Supplements MascotPhone: (02) 8071 4490 | Unit 11, 19 Unwins Bridge Road, St Peters, NSW
A Cheaper, Better, Faster Gym in St Peters
St Peters Health Clubs and GymsPersonal Trainer St Peters Gym St Peters Health Club St Peters Boxing St Peters Gyms St PetersPhone: (02) 7901 6015 | Mosman, NSW
Fitness Lab Wellness offers personalized fitness plans that focus on the total person. Whether your objective is to boost overall fitness, decrease weight, acquire more muscle, or improve flexibility, our skilled trainers are dedicated to helping you achieve your wellness and health goals. We personalize our training programs to fit your unique requirements and interests because we recognize that every person is unique.
Mosman Personal TrainerFitness Gym MosmanIf you fell off last years weight loss and fitness resolution wagon, or just want the TRUTH about how to get lasting results and achieve optimum health…