Phone: 0414 738 048 | The Ruby Couch, Suite 2/211 Main Street, Mornington, VIC
Acknowledge, Embrace, Look Forward Feeling overwhelmed, stressed with current life challenges? Using talk therapy and mindfulness be supported in creating balance and happiness for you and your family. *Individual*Couples*Workshops**Phone & face to face
Acknowledge the past, Embrace today, Look forward to the future
Are you feeling overwhelmed, stressed, frustrated with current life challenges? Would you like to be coping better?
Reality is; life can be challenging at times, How do you handle stressful, challenging times? Learn tools and techniques to stay balanced by keeping yourself physically, mentally and socially healthy. Be supported as you get to the core of what is troubling you, and start the healing process through Counselling and Mindfulness.
Looking Forward Counselling can assist in overcoming: Anxiety and depression, stress, frustrations, guilt, relationship pressures, parenting transitions & adjustments, self care, ante and post natal stresses
Consultation room is based in Mornington, and now offering phone sessions. Call today to make the change you have been seeking.
Phone: 0401 963 099 | Bentons Road, Mount Martha, VIC
"Expressive Therapies puts the focus on you and builds on your personal capabilities to find solutions to your problems, clearing the way for a brighter, more positive future.
Expressive Therapies puts the focus on you and builds on your personal capabilities to find solutions to your problems, clearing the way for a brighter, more positive future. This experiential approach empowers you by supporting self-discovery using a wide range of methods.It involves doing, rather than talking about the problem, and provides the opportunity for real and lasting change.
Services includes:
1. Sandplay Therapy and Symbol Work
2. Art Therapy
3. Mindfulness
4. Transpersonal
For inquiries, Please contact us!