Phone: 0431 839 669 | Goulburn, NSW
Chair yoga for seniors 50+ & people unable to practice traditional yoga Monday & Thursday mornings or Wednesday afternoon. Or get some friends together to do a six week course. Meditation classes on request. Holistic counselling/coaching
Chair Yoga
Meditation - Zen, Mindfullness, Guided Visualisations
Postive Aging
Counselling for Wellbeing
Life Coaching.