Phone: 0409 267 502 | Gilmore, ACT
With Weight Loss Coach you will learn how to replace years of poor habits, with permanent positive choices, work out any barriers that maybe standing in your way, so you will start losing weight and having the energy to enjoy your life.
Weight Loss Coach is about facilitating change in your habits in order to achieve your goals. My focus is on moving you from being ready to lose weight to actively achieving results.
I will offer you guidance on food and activity and to establish your goals, work out any barriers that maybe standing in the way of you achieving these goals and how we can overcome them.
I have been training personally for the last 33 years and have been registered with Fitness Australia, as a Gym Instructor, Personal Trainer, Older Adults Trainer and Children's Trainer since 2007 (Registration ACT851). I am also is a Pose Certified Level 1 Running Coach.
My objective is to continue helping people transform their Health and Fitness, so they can enjoy their lives.
Other Services available is Personal Training, BioAge Testing, Running Coach, see website for more information.