Life Coach Hawthorn

Phone: 0423 703 960 | 23 Fairview Avenue, Camberwell, VIC

Founder | Leadership & Life Coach, Holistic Counsellor & Mindfulness Teacher (MBSR). My approach combines three practices of coaching, mindfulness & counselling. My strengths are in providing perspective, creative, compassionate & wise counsel.

Life Coaching
Life Coaching is best described as partnering with clients in a thought-provoking and creative process designed to maximise their personal and professional potential. Personal & Professional Coaching process can unlock the imagination, motivation & capacity to create the life you want. Leadership, Career & Life Coaching is client-driven, goal orientated, learning and performance focussed on the present & future. Coaching can help you grow positively in the areas of life, wellbeing, parenting, relationships, career, academia & leadership.

Counselling
Counselling & psychotherapy is an interpersonal relationship process that promotes the clients mental, emotional, social & spiritual health & wellbeing. Counselling enhances self-understanding and insight, aims to resolve identified personal & professional problems through a supportive relationship. Problems can include stress, anxiety, depression, relationship problems, traumas, parenting, family & women's issues. Holistic counselling & psychotherapy involves mindfulness, talking, journalling, creative arts & eco practices, role playing and movement. It is focussed on the past, present & future.

Mindfulness
Mindfulness coaching works by cultivating the capacity to focus attention, regulate emotions and expand awareness. Mindfulness Coaching involves learning specific meditations and practicing skills & cultivating attitudes that integrate the mind and body and give rise to insight. It involves acceptance, gentle nurturing, developing spaciousness, compassion and equanimity. Mindfulness helps reduce stress, anxiety and depression & helps develop your resources for living authentically. Mindfulness is focussed on what is happening in the here & now. My mindfulness coaching draws from evidence-based MBSR & Buddhist psychology traditions.

Phone: (03) 9889 7315 | Glen Iris, VIC

Juliet Dyer is a Life Coach in Melbourne that focuses on cultivating and nurturing physical, emotional, and spiritual wellbeing. We want to create a safe and secure space that embraces an integrated approach to holistic health and wellbeing to guide your journey to vibrancy. This program is designed for people who:

- want to make a change in your life and get results
- want to be happy, joyful and full of love
- have tried to make changes but can't seem to get them to stick
- are sick and tired of feeling angry, sad, fearful, hurt, guilty or ashamed
- no longer want to be ruled by low self-esteem or self-doubt
- feel stuck in life and are ready to move forward in your relationship or your career
- know there is more out of life but aren't sure where to start
- are sick of the constant negative self-talk
- are sick of the limiting beliefs that are holding you back in life
- for those of you that are just unhappy in life and not sure what to do.

Book a discovery session with us today, to find out how we can help you achieve your goals

Phone: 1800 094 927 | 37-39 Albert Road, Melbourne, VIC

The Coaching Institute is Australia's #1 Life Coaching School having trained over 15,000 life, business, executive & relationship coaches from 101 countries Our mission is to 'inspire the extraordinary, and to do this we help you realise your full potential as a person and as a coach so you can make the impact on the world that you're meant to make. The world needs you.

The Coaching Institute is Australia's #1 Life Coaching School having trained over 15,000 life, business, executive & relationship coaches from 101 countries

Our mission is to 'inspire the extraordinary, and to do this we help you realise your full potential as a person and as a coach so you can make the impact on the world that you're meant to make. The world needs you.