Kinesiology Wollongong

Phone: 0468 496 158 | North Wollongong, NSW

I create calm and safe environment to initiate and enable the space and intimacy required to assist clients recognise ways to like their Self more. Engendering the understanding that self-care is essential to their whole health and consequently those whom they nourish and support. Engaging people in honest conversation and actively listening to them with the capacity to ‘hear’ and feel their body language, expression, and tone. I am able to read the nuances that express as a psychosomatic component of illness.

Health and Wellness Professional, Kinesiologist. (Registered AKA 31965082)
Reducing Stress in individuals and communities for creativity and compassion to thrive.

Having an understanding of the frameworks that encourage health, from both a Western and Eastern point of view, I am able to navigate and establish suitable therapy to empower clients. I am able to align clients to short-term goals and alleviate simple modern day problems like sleeplessness and time management through to the more long-term chronic and compounded problems such as failing relationships, digestive issues, anxiety and depression.

I have a special interest in transforming clients stories of "Not Good Enough" to "I am, I can, and I do." Addressing complex questions in terms of self-belief and unwanted subconscious programming.

I create calm and safe environment to initiate and enable the space and intimacy required to assist clients recognise ways to like their Self more. Engendering the understanding that self-care is essential to their whole health and consequently those whom they nourish and support.

Engaging people in honest conversation and actively listening to them with the capacity to 'hear' and feel their body language, expression, and tone. I am able to read the nuances that express as a psychosomatic component of illness.
Interpreting peoples priority stress. This is important as much other stress will be eliminated when recognising and treating the root cause of the signs and symptoms and its triggers.

*Help people become aware of their cultural belief systems and core values and how they influence cognition, eg. decision making, behaviours and habits.
*Guide people to break their own rules, to entrain new routines and habits to increase and maintain health.
*Educate people about the connection between their environment, their physical, emotional, psychological and spiritual health.....