Gym Sylvania Heights

Phone: (02) 9531 6700 | 30 Alexander Ave, Taren Point, NSW | Web: http://www.hf.com.au

HF Industries is a family owned and operated business that has been prominent in the Australian Fitness Industry for more than 30 years. We service the whole of Australia, and for some products, also represent New Zealand and Asia.

We are the sole Australian distributor for brands such as StarTrac, FreeMotion, Balanced Body Pilates, KeeBee Play, AB Coaster, Power Block, Power Plate, and Marpo Kinetics Rope Climber.

Phone: 1300 791 479 | 3/3 Box Road, Caringbah, NSW

The Functional Training Institute (FTI) are a movement based education company focusing on Functional training and Movement restoration based training methodologies.

Many fitness professionals took functional training as a career opportunity to train others. Most fitness centers have designed different Functional Movement Training Programs to imitate daily movements and focus on core strength.

Phone: 0404 211 885 | 5/21 Resolution Dr, Caringbah, NSW

We are the gym for holistic health and fitness in the Sutherland Shire. We know your health and fitness goals are completely unique and have a wide range of classes to choose from, suitable for all fitness levels. Explore our fitness offerings below to find what is right for you, and choose from leading options like Group Fitness, Challenges and Personal Training. Services Offer : personal training, massage therapy, group fitness classes, nutrition consultations Areas Serve : Sydney area

Phone: 1300 365 360 | Caringbah, NSW

Momentum 360 is a Functional Training Fitness Facility located in Taren Point that focuses on enhancing people's lives through purposeful movement. We specialise in corrective exercise via team training classes using a variety of functional training equi

Momentum 360 is a Functional Training Fitness Facility located in Taren Point that focuses on enhancing people's lives through purposeful movement. We specialise in corrective exercise via team training classes using a variety of functional training equipment. We target weight loss, cardio fitness and metabolic enhancement.

Phone: (02) 9525 1934 | Caringbah, NSW

Ninja Warrior Sydney has an entertaining way to keep everybody fit. Open for everyone, the courses are made for kids and adults alike. These courses boost physical, mental, and social skills

Join us to get fit and wake up the warrior in you!

Be your own hero with Ninja Warrior Sydney!


Ninja Warrior Sydney has an entertaining way to keep kids fit. The courses are made for especially kids. These courses boost physical, mental, and social skills.


As the first of its kind in Sydney, it is made accessible for kids to maintain or improve fitness. Maintaining or improving fitness can be a hassle especially when busy, so Ninja Warrior Sydney made a way to exercise and enjoy at the same time. Originating from Dos Taekwondo, Ninja Warrior Sydney combines martial arts, gymnastics, and obstacle courses to get the results of both fitness and fun. All these in one place might get challenging but its definitely worth it and kids will definitely have a great time.


In Ninja Warrior Sydney's unique classes and courses, both mental and physical strength is given importance. Physical strength is improved as coaches give a range of activities. Mental strength is improved as exercises are done consistently and with dedication. We also focus on social skills, where we incorporate and stress the importance of teamwork.


Our professional and skilled instructors and coaches of Ninja Warrior Sydney are great support systems who push kids to strive for excellence. With quality classes that cater to kid's fitness needs, kids of any age will glow with confidence, make new friends, and be fit while having fun.