Gym Glenning Valley

Phone: 0404 391 011 | 882 Pacific Highway, Lisarow, NSW

Personal trainer James Haskell August 2011 was determined to assist others with their specific fitness and health goals. Jimmy's Personal Coaching was born of a love for fitness. James had a huge vision to transform people's minds fitness, body, and health forever.

Personal trainer James Haskell August 2011 was determined to assist others with their specific fitness and health goals. Jimmy's Personal Coaching was born of a love for fitness. James had a huge vision to transform people's minds fitness, body, and health forever.

Jimmy continues to be a specialist in offering an exclusive 30 min muscular building and fat-burning training system so you go home feeling as if you've trained for 1 hour but completed it all in only 30 minutes.


In 2014, Kylie Haskell joined the team with more than 10 years of experience as a cook and an abundance of nutritional and health knowledge. She has helped grow the business and is an expert personal trainer.


Certified and specialized in women's pre-postnatal and post-natal fitness and health, with an enthusiasm to help women and mothers gain and maintain their fitness levels and confidence


To learn more about our professional team training qualifications click on OUR TEAM and reach your goals today. Check out the wide range of services we offer our clients.


We are growing our business with our family as we provide real results in fitness and body health in all areas whether it be weight loss, also growth in muscle mass. Furthermore, ladies shape and tone for all kinds of bodies and fitness levels.


We are incredibly over the moon to be celebrating a company that is thriving and has great client results and success. More importantly, Transition Health and Fitness have helped more than 9000 clients change their minds and bodies, as well as their health for the better. The face-to-face sessions are also available, as well as online through our online coaching program.

Business Email: infothfsstudio@gmail.com

Phone: 0413 614 322 | D/2 Reliance Drive, Tuggerah, NSW

Lift3 a Strength and Conditioning Gym/Physical fitness centre in Tuggerah, New South Wales, Australia

At Lift3, We create exceptional people by curating an environment of learning and support to drive outcomes. With a focus on the high-quality movement, we build a foundational base of strength, mobility, and stability that generates exceptional results.

We're not here to fit you into a program, but to build a program around you. To set you up for success we work with you to create achievable objectives. Then we build a foundation of strength and stability. Based on years of experience in proven training methods. In a facility like no other. Giving you 24-hour access to world-class equipment and with the best coaching staff on the coast. This is not a normal gym or ordinary results. This is Lift3.