Group Fitness Caloundra West

Phone: (07) 3171 8829 | 2/15 Exeter Way, Caloundra West, QLD

CrossFit Caloundra is a professional and reliable business that specialises in health and fitness, located in Caloundra. CrossFit begins with a belief in fitness

CrossFit Caloundra is a professional and reliable business that specialises in health and fitness, located in Caloundra. CrossFit begins with a belief in fitness. The aim of CrossFit is to forge a broad, general, and inclusive fitness. CrossFit is an evidence-based fitness program.

CrossFit Caloundra pride themselves in helping you achieve your fitness goals and help you build your confidence in your abilities. They challenge you to learn new exercises and coach you through work outs that burn calories like crazy.

CrossFit Caloundra is owned and operated by professional, passionate coaches who are trained and educated to the highest degree. The trainers at CrossFit aim to help you not only achieve your goals, but also to challenge yourself to keep your fitness at an optimum level. They treat everyone uniquely.
CrossFit Caloundra offer group fitness, personal training, Remedial Massage Treatments, Kids Fitness and CrossFit services.

CrossFit Caloundra Fit Kidz is designed for kids aged 5-17. 'Fit Kidz' teaches not only basic physical skills, but also social skills and confidence. Children learn foundation movements like the squat, push ups, pull ups, climbing, jumping, and elementary gymnastic movements. 'Fit Kidz' also includes focus on leadership skills. More importantly, you will see your child also learns to follow directions, listen, communicate, and play with others. Every class includes game play and positive reinforcement. Your child's confidence, both physically and mentally, will grow with each class. The skills they learn are more detailed and may involve light weights. Exercises will include plyometrics, gymnastics, weight lifting basics, running, rowing, and stretching.

For more information call today or visit the website www.crossfitcaloundra.com.au

Phone: 0487 332 223 | 1 bulcock street, Caloundra, QLD

Universe Gym Caloundra is a Health Club where driven people of all walks come to accomplish their fitness goals. No matter what your fitness level is our goal is to provide a encouraging atmosphere and gym that will support you on your journey to fitness

Phone: 0421 187 757 | Unit 4, 20 Esplanade Headland, Kings Beach, QLD

High Performance Personal Training offers personal training classes in Caloundra and outdoor training sessions at Shelly Beach.

High Performance Personal Training offers personal training classes in Caloundra and outdoor training sessions at Shelly Beach. 

We specialise in High Intensity Resistance/Interval Training also Group Challenges and bootcamps.

You can train one-on-one at the gym or we can meet at one of our outdoor training spots or even in your own home in Caloundra or surrounding suburbs on the Sunshine Coast. We pride ourselves on offering you the client a great experience and helping you to make some long lasting changes to your health and fitness with great research based fitness programs and workouts that are designed to give you great results. my focus is on lifestyle change for my clients because if you cant replace bad habits with good ones you will continue to go round the merry go round of gaining weight and losing it instead of learning to maintain a healthy weight. I aim to develop fundamentals and foundations in my clients lives so they can live a long and healthy life.

I am different because i offer health and fitness, instead of one or the other, so both are key pillars for a long and healthy life. Short to medium term challenges are also my strong suit, which helps to target in on a goal for a short period at a higher intensity accelerating results.

Also the competition factor of these challenges naturally makes everybody work harder plus there are lots of rewards along the way, building long lasting friendships with other members of the group, its also lots of fun.