Group Exercise Classes Directory
Phone: 1300 298 418 | 19 Guildford Rd Mt Lawley, Perth, WA
Embodied Corporate Solutions specializes in assisting companies enhancing and maintaining their staffs health and overall well being. The services we offer include nutrition seminars, on site or off site exercise classes, on site massage and a lot mor
Perth Massage TherapistsMassage Perth Weight Loss Perth Corporate Massage Perth Stress Management Perth Stop Smoking PerthPhone: 0430 052 561 | George Thornton Reserve, View Street, West Pennant Hills, Chatswood, NSW
Mind Body Motion is a dynamic mobile fitness service operating in the Hills District in Sydney.
Mind Body Motion is a dynamic mobile fitness service operating in the Hills District in Sydney. We offer services ranging from personal training to group exercises classes to virtual coaching and we have an amazing Run Club. We have the best clients and we can guarantee that you will always have a smile on your face if you work with us! http://www.mindbodymotion.com.au or https://www.facebook.com/mindbodymotion.
Chatswood Personal TrainingFitness Chatswood Nutrition Chatswood Health And Fitness Chatswood Outdoor Training ChatswoodPhone: (02) 6685 5640 | 108 Bangalow Road, Byron Bay, NSW
Heart and Soul Health clubs, are modern day health clubs set in stylish, comfortable and safe environments sincerely dedicated to the inspiring and educating of all people to create and live a quality of life that surpasses everyday living.
Byron Bay Health Clubs and GymsHealth Byron Bay Yoga Byron Bay Fitness Byron Bay Personal Trainer Byron Bay Gym Byron BayPhone: (03) 9017 5266 | 13/148 Chesterville Road, Cheltenham, VIC
Highly accredited Exercise Physiologists, Exercise Scientists, Personal Trainers, Massage Therapists and Nutritionists are here to provide you with the highest level of professional service and care towards your health & fitness goals.
Welcome to DNA Health & Fitness
Our team of highly accredited Exercise Physiologists, Exercise Scientists, Personal Trainers, Massage Therapists and Nutritionists are here to provide you with the highest level of professional service and care to help you achieve all of your health, well-being and fitness goals.
Our aim is to create happier, healthier lives...
At DNA Health & Fitness we offer a range of health and wellness services including health and fitness assessments, individual and group exercise classes, exercise rehabilitation, weight loss and sports performance, nutritional guidance, massage and reflexology.
Some of the benefits you can expect to achieve whilst under our care...
- Speeding up your recovery after an injury or illness
- Decreasing your pain levels associated with an injury
- Reducing your levels of stress
- Improving your heart and lung health
- Increasing your energy levels so that you can bounce through the day!
- Decreasing your blood pressure
- Improving your bone and muscle health
- Decreasing your symptoms and progression of an illness or condition
- Reducing your risk of injury or illness
- Improving your balance and coordination (elderly falls prevention)
- Pregnancy conditioning (pre and post natal)
- Improving your mental well-being
- Increasing your general strength, endurance and flexibility
- Improving your sports performance
- Improving your function for everyday life
- Weight loss and increase in muscle tone
- Decreasing blood pressure and cholesterol
- Decreasing your risk of diabetes or improving your symptoms of diabetes
Call today to book in for a Health & Fitness Assessment and start laughing and smiling your way to good health today - (03) 9017 5266 or 0420 910 010....
Phone: 0423 267 730 | Pakenham, VIC
Flex & Feed is a unique private fitness studio based in Pakenham, dedicated to delivering a wide array of services customised to meet your health and fitness goals. We offer invigorating small group exercise classes, one-on-one personal training, and professional dietitian consultations (online or via phone). Our classes are designed to accommodate every fitness level, fostering an environment that is warm, friendly, and professional. Embark on your journey towards a healthier lifestyle with Flex & Feed, where fitness is fun, personal, and designed just for you!
Welcome to Flex & Feed, your trusted local fitness studio in Pakenham! We're dedicated to creating a warm, friendly and professional environment where you can enjoy your journey to better health and fitness.
Fancy a workout that's as fun as it is effective? Our small group exercise classes could be just the ticket! With a range of different levels, they're the perfect way to make fitness a joy, not a chore. Whether you're just starting out on your fitness journey or you're an old hand, we've got a class that'll suit you down to the ground.
If you prefer a one-on-one approach, our personal training services are tailor-made just for you. Our personal trainer genuinely cares about your progress and will cheer you on every step of the way as they guide you through a workout program that's as unique as you are.
And let's not forget about the food! Nutrition is just as important as exercise, which is why we offer dietitian consultations, both online and over the phone. Our Accredited Practising Dietitian is here to show you how easy and delicious a nourishing diet can be, guiding you towards a nourishing diet that aligns with your lifestyle and health goals.
Whether you're joining us in our Pakenham studio or opting for our online services, at Flex & Feed, you're part of a caring and supportive community. We're not just about fitness; we're about supporting each other, celebrating our victories, and having a good laugh along the way. So come on in, and 'Feel Your Best with Flex & Feed'
