Flexibility Directory
Phone: (07) 5479 3210 | 7/76 Wises Rd, Maroochydore, QLD
We specialise in a unique style of massage that helps restore balance to the body,benefits the bodies systems, helps relieve pain,heals injuries, improves flexibility & sports performance. We also do relaxation, remedial,pregnancy and aromatherapy mas
Maroochydore Massage TherapistsRemedial Massage Maroochydore Massage Maroochydore Lymphatic Drainage Maroochydore Reflexology Maroochydore Sports Injuries MaroochydorePhone: 0417 964 688 | Hillarys, WA
Jiggle while you wiggle, fun groove, workout with dynamic rhythms, music, styles of bellydance. ABelles performers to energise any occasion. Veils, canes, swords, wings, cymbals dances inspired by international workshops. classes for beginners & ongoing.
BellyDance Bliss - classes, performers
Hillarys Adult EducationPerformers Hillarys Dance Hillarys Balance Hillarys Flexibility HillarysPhone: 0405 580 254 | 626 Newcastle St, Leederville, WA
Aikido WA holds classes in Perth (Leederville, Armadale, Fremantle), Albany and Broome every day. Aikido is a beautiful and effective art for the mind and body. Beginners are welcome to join us for fitness, focus and practical self defence.
Leederville Martial ArtsFitness Leederville Self Defence Leederville Traditional Leederville Japanese LeedervillePhone: 0404 079 377 | Creek Road, Carina Heights, QLD
At Formula Fitness personal training we offer quick, efficient and cheap service that will come to you as we are a mobile personal training crew in Brisbane. We are qualified to personal train for weight loss, muscle gain, cardio or just general fitness
Carina Heights Personal TrainingFitness Carina Heights Group Fitness Carina Heights Lose Weight Carina Heights Fitness Training Carina HeightsPhone: (02) 4963 7421 | 4 Torpey Place, Broadmeadow, NSW
Our Award winning Tai Chi Institute is one of 5 Tai Chi organisations approved and recognised by Fitness Australia Nationwide. We specialise in Tai Chi Health programs for Wellness, Arthtritis, Diabetes and Back Pain.
Broadmeadow Tai ChiTraining Broadmeadow Meditation Broadmeadow Arthritis Broadmeadow Instructor Broadmeadow Health BroadmeadowPhone: 0403 034 914 | Highfield Drive, Merrimac, QLD
Our club is on the Gold Coast and offers recreational and competitive Rhythmic Gymnastics for students of all ages and abilities. The sport combines the grace of ballet with athletic tricks with apparatus such as ribbons, hoops, balls, clubs and ropes.
Merrimac GymnasticsDance Merrimac Fitness Merrimac Children Merrimac Sport Merrimac Gold Coast MerrimacPhone: 1300 214 691 | 29 Somerset Place, Melbourne, VIC
Jon Weller Studios is the leading private fitness studio in melbourne city. Offering private training, pair training and a semi private timetable, our trainers are all university graduates with degrees in exercise. All training is results based!!
Melbourne Personal TrainingFitness Melbourne Core Strength Melbourne Flexibility Melbourne Personal Training Studio Melbourne
Phone: 0414 478 383 | 10/156 Hartley Road, Smeaton Grange, NSW
"Carved in Stone, Solid as a Rock" Est. 1984. The Ultimate Lifestyle Addition. Enhance your wellbeing with Qualified, Certified Professionals. We Guarantee our Teachings.
Smeaton Grange Martial ArtsFitness Smeaton Grange Gym Smeaton Grange Personal Training Smeaton Grange Boxing Smeaton GrangePhone: 0421 352 714 | Sunshine Coast and Online, Bokarina, QLD
Personal Training and Nutrition Coaching with PT Marie, on the Sunshine Coast, or via Online/Distance Consultation. Group fitness classes also available, including Boxing and Women's Only sessions. Live Fitter, Healthier, Happier!
Personal Training and Nutrition Coaching with PT Marie, on the Sunshine Coast, or via Online/Distance consultation. Sessions available one-to-one, or in pairs/groups. Group fitness classes including Boxing Training, HIIT, and Women's Only Classes, held at Bokarina and locally. Specialised areas include boxing, strength training, fat-loss and toning, muscle gain, plant-based nutrition, core conditioning, and women's fitness and health. PT is available at the gym, outdoors, or your home. Providing a professional, affordable, and friendly service, for you to achieve your fitness and health goals with exercise you enjoy, and lifestyle changes that are manageable for life. Live fitter, healthier, happier!
Email: info@athenafitness.com.au
Website: www.athenafitness.com.au
Phone: 0421 352 714
Phone: 0408 369 222 | 5 Mill Street, Mooroopna, VIC
GV Functional Fitness Studio is a fitness studio with a difference. We offer guidance and motivation, whilst educating and engaging our clients with functional movement, to ultimately improve quality of life and longevity.
Mooroopna GymsTraining Mooroopna Dance Mooroopna Swim Mooroopna Yoga Mooroopna Fitness MooroopnaPhone: 0409 939 779 | 2/1 Contour Close, Research, VIC
Improve posture, core strength, flexibility and muscle tone with Pilates Classes and more at Core Connection - a new Pilates Studio located in Research/Eltham
Research PilatesPregnancy Research Yoga Research Personal Training Research Classes Research Research ResearchPhone: 0421 187 226 | 866 Brunswick St, New Farm, QLD
DASH Spot on Fitness is fully equipped to offer comprehensive rehabilitation training, specialised core training for women, prolapsed management, child specific training programs and a professional approach to Personal Training and Exercise Prescription.
New Farm Personal TrainingHealth New Farm Fitness New Farm Weightloss New Farm Gym New FarmPhone: (02) 4947 4801 | 7/41 Charles Street, Warners Bay, NSW
Strength-Balance-Endurance
Warners Bay Pilates, formerly known as Ajillity Pilates is a well established,fully equipped, boutique Pilates Studio located in Lake Macquarie.
Here at Warners Bay Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied health professionals to ensure that all clients receive the most effective personal health,fitness and wellness benefits.
Warners Bay Pilates Services:
- Rehabilitation
- Pre and Postnatal pilates
- Dance and Sport conditioning
- Personalized tailored programmes
- Small class sizes to ensure individual attention
- Semi Private and Private classes
- EFTPOS facilities available
- Friendly supportive environment
- Well educated staff members
- Online Bookings
Whether you are injured, unfit or need that next step, here at Warners bay has a program to meet your requirements. Our studio holds personal sessions with the use of the traditional Pilates equipment that provides you with individual attention with professional and experienced staff members. We design, teach and modify basic advanced level classes, integrating mat and small equipment with variety and to meet the specific needs and goals of our clients. The studio sessions are the most versatile and effective form of Pilates suitable for all ages and fitness levels. Clients opting for the studio will improve sport performances, rehabilitation programs will reduce chronic pain and prevent injury.
Phone: 0466 611 519 | Lammermoor, QLD
Online Holistic coaching techniques to get your mind, body and soul in check. Personal training, Nutrition Coaching and ways to hack your body into better overall health. My business revolves around you achieving your goals.
Online Holistic coaching techniques to get your mind, body and soul in check. Personal training, Nutrition Coaching and ways to hack your body into better overall health. I will help you achieve all of your goals and keep you accountable along the way. Want to lose from just a few to many kilos? Want to gain a heap of muscle for an up coming season of contact sport? Want to get rid of the low back pain or knee pain that has been giving you grief for the last few years? I can and will help with all of these. Check out the testimonials from clients on my website.
Lammermoor Personal TrainingPain Lammermoor Health Lammermoor Fitness Lammermoor Personal Trainer Lammermoor
Phone: 0491 740 574 | 20-24 Sorrell Street, Parramatta, NSW
Align Studios Australia is a boutique Pilates studio in Parramatta, offering a welcoming and inclusive environment for all fitness levels. We specialise in Reformer Pilates, a challenging and effective full-body workout that targets core strength, flexibility, balance, and posture. Services: Beginner-friendly Reformer Pilates classes Targeted programs like New Mums Reformer Pilates Private Pilates sessions Group Pilates classes Specialised Pilates events Benefits: Improved core strength and stability Increased flexibility and range of motion Enhanced posture and alignment
Align Studios Australia is a boutique Pilates studio in Parramatta, offering a welcoming and inclusive environment for all fitness levels. We specialise in Reformer Pilates, a challenging and effective full-body workout that targets core strength, flexibility, balance, and posture.
Services:
Beginner-friendly Reformer Pilates classes
Targeted programs like New Mums Reformer Pilates
Private Pilates sessions
Group Pilates classes
Specialised Pilates events
Benefits:
Improved core strength and stability
Increased flexibility and range of motion
Enhanced posture and alignment
Reduced stress and tension
Injury rehabilitation and prevention
Improved overall fitness and well-being
Contact Information:
Address: Shop 2/20-24 Sorrell Street, Parramatta, NSW 2150
Phone: 0491 740 574
Email: hello@alignstudiosaustralia.com
Website: www.alignstudiosaustralia.com
Phone: 0491 740 574 | 20-24 Sorrell Street, Parramatta, NSW
Align Studios Australia is a boutique Pilates studio in Parramatta, offering a welcoming and inclusive environment for all fitness levels. We specialise in Reformer Pilates, a challenging and effective full-body workout that targets core strength, flexibility, balance, and posture.
Align Studios Australia is a boutique Pilates studio in Parramatta, offering a welcoming and inclusive environment for all fitness levels. We specialise in Reformer Pilates, a challenging and effective full-body workout that targets core strength, flexibility, balance, and posture.
Services:
Beginner-friendly Reformer Pilates classes
Targeted programs like New Mums Reformer Pilates
Private Pilates sessions
Group Pilates classes
Specialised Pilates events
Benefits:
Improved core strength and stability
Increased flexibility and range of motion
Enhanced posture and alignment
Reduced stress and tension
Injury rehabilitation and prevention
Improved overall fitness and well-being
Contact Information:
Address: Shop 2/20-24 Sorrell Street, Parramatta, NSW 2150
Phone: 0491 740 574
Email: hello@alignstudiosaustralia.com
Website: www.alignstudiosaustralia.com
