Exercise Warrandyte South

Phone: 0424 749 424 | 10 Fadaro Crescent, Warrandyte South, VIC

Our highly energised bootcamp is strength & cardio focused, completely tailored & individualised to have your whole body screaming of joy! We have you working at your MAX intensity for just 40 minutes with no gym in sight.

Griff Training is no ordinary fitness Bootcamp. We are active specialists who provide Melbourne with high-intensity boot camp classes that guarantee results! We work effectively & efficiently towards pushing your limits & achieving your goals, whilst having fun - because isn't that what life is all about? Our highly skilled & dedicated exercise professionals focus on a holistic approach to every boot camp class, which sees sweat and fun collide! Our services are completely tailored to ensure your whole body gets a solid workout & that exercise becomes your new way of life.
Our highly energised bootcamp is strength & cardio focused, completely tailored & individualised to have your whole body screaming of joy! We have you working at your MAX intensity for just 40 minutes with no gym in sight. We train outdoors in the open air, where our bootcamp classes are designed to let you escape from your life commitments & busy schedules to reinvent exercise as a way of life. Fitness is not just our primary focus at Griff Training. Empowering you to become your own best leader is embedded in everything we do.

Phone: 0497 376 665 | 93-97 Maroondah Highway, Ringwood, VIC

Physiotherapy

We are still open! Physiotherpy is deemed an essential service by the victrotian govenment.
At Exercise Thought, we treat the whole person... not just the injury. We serve Lilydale and the Yarra Valley from our home in tree-lined Castella Street & (via tele-health) internationally across 3 countries. We teach physiotherapy students from 4 of Melbourne's top universities.
Every part of your physiotherapy experience has been carefully designed, including a beautiful and welcoming practice environment, honest and holistic advice and evidence-based treatment.
Our services
All Physiotherapy including Clinical Pilates, massage, falls and balance assessment, strengthening exercises, dry needling and more.
Our principal Sam Suke assisted the medical team at the Western Bulldogs during the 2016 Premiership season, has taught physiotherapy students from 4 universities, has worked across sports medicine and aged care and is currently completing (in 2020) post graduate studies that will place him in the top 8% of physiotherapists in the country.