Exercise Toowong

Toowong > Exercise


Phone: (07) 3889 9551 | 9 Maryvale Street, Toowong, QLD

Good Taekwondo training, excellent tuition in an enjoyably disciplined environment. Seperate classes for children and adults/teens from 7 yrs to 40+ yrs. No fitness needed to start, first 2 lessons free. 14 branches in Brisbane.

Our Taekwondo martial arts classes specialise in providing Taekwondo training with 'real life' benefits as a fun, exciting and different fitness activity for men, women and kids from 7yrs to 45+ years.

It's the perfect way to exercise, supplying fitness, flexibility and strength training to boost your energy, a friendly atmosphere to make new friends, plus the strong self-defense kicks, strikes and blocks of a traditional martial art so you can look after yourself.

Instruction is an important part of learning and our trained and experienced instructors are amazing!
They genuinely care about each person's progress and make every class enjoyable.
They will show you how to carry out each movement correctly and give you extra support whenever you need it.
Your energy, flexibility, muscle tone and agility will all increase as you physically achieve things that once seemed out of reach.

Many people think of Taekwondo and say, "I could never do those fancy kicks!" The truth is that while the dynamic jumping and spinning kicks are fun, real training is not about complicated kicks or acrobatics. It's about working with what you've got, and striving to make it better. Our members are ordinary, average people enjoying the challenge of learning martial art skills, not martial arts movie stars! Through training, they gain greater self-discipline, mental focus and confidence in themselves.

Our Toowong martial arts classes promote a friendly atmosphere where people enjoy getting fit together, and learning and growing in their martial art skills at the same time.

Anyone wanting to try it is invited to book 2 free trial beginner classes at any branch.

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Pacific International Taekwondo

Phone: (07) 3056 1000 | Level 2, 183 Given Terrace, Paddington, QLD

A Cheaper, Better, Faster Gym in Paddington

At Fit n Fast Paddington, members can enjoy a range of options to help them get the workout they want and deserve. With over 200 pieces of the latest equipment, high energy group fitness classes, and world class Personal Training, you can reach fitness goals at our health club in no time! Fit n Fast gyms are proud to offer a variety of QUICKIE exercises and classes, such as Express Zone and Boxing, for a faster approach to fitness with results you’ll be amazed to get during an effective 30 minute workout! If you are looking for the best gym value in Paddington call or visit our website for more information!

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Phone: (07) 3716 0199 | Shop 1, 323 Oxley Road, Graceville, QLD

Thrive Health Co. have a team of the very best Chiropractors, Physiotherapists, Massage & Myotherapists, Exercise Physiologist and Women's Health Physio's all under one roof to provide you with a wholistic treatment.

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Phone: 0439 417 109 | Roma Street Parklands, Brisbane City, Brisbane, QLD

Yoga Aid Challenge 2011 Free Charity Yoga Event Saturday 12th November 2011 4:30pm - 8:00pm Roma Street Parklands, Brisbane City

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Phone: 1800 992 999 | Suite 4, 485 Boundary Street, Spring Hill, QLD

Premium physiotherapy service. State of the art treatment techniques. Modern clinics throughout Brisbane. Private 1 on 1 treatment rooms. Tired of ineffective treatment? We provide a second opinion to find why your symptoms have not yet been resolved.

Musculoskeletal Physiotherapy Australia aims to be the leading physiotherapy health care provider in the field of treating all forms of musculoskeletal injuries that your body may suffer from.

We provide premium physiotherapy services. Expect high quality service with state of the art treatment techniques. Modern clinics throughout Brisbane with private 1 on 1 treatment consultation rooms. If you are tired of ineffective treatment, we can provide a second opinion with out in-depth and thorough assessment techniques to identify why your symptoms have not yet been resolved.

Whether you suffer from acute or chronic pain or dysfunction to the body, the physiotherapists at Musculoskeletal Physiotherapy Australia are here to help. We look after the entire body from head to toe. Located in two convenient places in Brisbane in Springhill and Sunnybank Hills.

Multi-award winning clinic:
- 2016 Australian Small Business Championship Awards Finalist
- 2016 Winner in the Multicultural Young Business Person of the Year
- 2017 Australian Small Business Championship Awards Finalist
- 2017 HESTA's Prestigious Primary Health Care Award Finalist
- 2018 Optus Health Service Business of the Year Finalist

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Phone: 0405 319 689 | Cnr River Terrace & Llewellyn St, Kangaroo Point, QLD

Fitness Boot Camp. We cater for all levels of fitness from the beginner to the advanced. Our sessions incorporate diverse and innovative exercises aimed at improving fitness, strength, core, metabolic rate and posture, all in a fun environment!

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