Phone: 0497 376 665 | 93-97 Maroondah Highway, Ringwood, VIC
Physiotherapy
We are still open! Physiotherpy is deemed an essential service by the victrotian govenment.
At Exercise Thought, we treat the whole person... not just the injury. We serve Lilydale and the Yarra Valley from our home in tree-lined Castella Street & (via tele-health) internationally across 3 countries. We teach physiotherapy students from 4 of Melbourne's top universities.
Every part of your physiotherapy experience has been carefully designed, including a beautiful and welcoming practice environment, honest and holistic advice and evidence-based treatment.
Our services
All Physiotherapy including Clinical Pilates, massage, falls and balance assessment, strengthening exercises, dry needling and more.
Our principal Sam Suke assisted the medical team at the Western Bulldogs during the 2016 Premiership season, has taught physiotherapy students from 4 universities, has worked across sports medicine and aged care and is currently completing (in 2020) post graduate studies that will place him in the top 8% of physiotherapists in the country.

Phone: 1300 725 806 | 4 Wantirna Road, Ringwood, VIC
Body Warfare Nutrition dietitian's specialise in creating individual diet and lifestyle plans for people wanting to lose weight, get better control of diabetes, reduce irritable bowel symptoms or just find a healthier you.
Ringwood DietitiansNutritionist Ringwood Dietician Ringwood Weight Loss Ringwood Exercise RingwoodPhone: 1800 297 465 | Felix Crescent, Ringwood North, VIC
YOUR GYM ALTERNATIVE! Authentic Women/PiNK TRAiNiNG provide Women's Only Personal + Grroup Training for the MiND + BODY. No Joining fees or contracts, just 8 week programs all year round with more than bootcamp classes to choose from! 1800 AW PINK
Some of our classes/services include:
Zumba
Pilates
Group Personal Training
Fitball
Hula Hoop Workshops
Life Coaching/Group Workshops
TTT (Tummies, Tails + Thighs)
Nutritional Master Classes
Boxing
Mums n Bubs
Yoga
Personal Training 1 on 1 or with a friend
Pink Training for Girls 4-7 + 8-12 yrs
And More!
Phone: 0488 132 192 | Kilsyth Sports Centre, 123A Liverpool Road, Kilsyth, Vic, 3137, Bayswater North, VIC
Sakura Karate Club caters for Adults, Teens, kids and families. Classes for ages 4.5yrs and upwards. Classes available: Monday, Tuesday, Wednesday, Thursday and Saturday Check our website for more information
Bayswater North Martial ArtsSelf Defence Bayswater North Exercise Bayswater North Karate Bayswater North Kids Karate Bayswater NorthPhone: 0424 749 424 | 10 Fadaro Crescent, Warrandyte South, VIC
Our highly energised bootcamp is strength & cardio focused, completely tailored & individualised to have your whole body screaming of joy! We have you working at your MAX intensity for just 40 minutes with no gym in sight.
Griff Training is no ordinary fitness Bootcamp. We are active specialists who provide Melbourne with high-intensity boot camp classes that guarantee results! We work effectively & efficiently towards pushing your limits & achieving your goals, whilst having fun - because isn't that what life is all about? Our highly skilled & dedicated exercise professionals focus on a holistic approach to every boot camp class, which sees sweat and fun collide! Our services are completely tailored to ensure your whole body gets a solid workout & that exercise becomes your new way of life.
Our highly energised bootcamp is strength & cardio focused, completely tailored & individualised to have your whole body screaming of joy! We have you working at your MAX intensity for just 40 minutes with no gym in sight. We train outdoors in the open air, where our bootcamp classes are designed to let you escape from your life commitments & busy schedules to reinvent exercise as a way of life. Fitness is not just our primary focus at Griff Training. Empowering you to become your own best leader is embedded in everything we do.

Phone: (03) 9999 7610 | Shop 321, Level 3 Forest Hill Chase Shopping Centre, 270 Cantebury Road, Forest Hill, VIC
A Cheaper, Better, Faster Gym in Forest Hill
Fit n Fast Australia, is the new growing chain of health in the Australian market with its new approach to Fitness. Started by a very experienced small consortium of industry experts they have revolutionised the industry by providing the average consumer with a “cheaper, better , faster” approach to fitness. Cheaper prices and a re-education of how long you need to exercise are the focus for the group and to top it off they are fitting the clubs with top of the line brand new equipment, so they have not compromised on facilities.
With memberships from only $6.95 per week, with no long contracts, no catches and no restrictions, there is no reason to wait. Its real, it’s here and it’s on its way to providing the average Aussie, who has little time and is cash conscious, with a solution to keeping a healthy body and a healthy wallet!
"We live in a very busy world and people have very little time and are very conscious of what they spend. We have developed a concept that not only accommodates peoples time, but also their wallets without compromising on the facilities" Says Fit n Fast’s spokesperson.
The clubs will be designed to accommodate any kind of workout, however for those who are short on time a signature QUICKIE workout will give you a results driven workout in 30 minutes. Quick and Easy!
With a massive expansion plan to come, Fit n Fast are adding 10 new clubs per year to their group all over Australia and plan to have over 200 clubs in the next coming years, so there is bound to be a club near you soon.
Phone: 0420 504 269 | 1/39 Mahoneys Road, Forest Hill, VIC
Personal boxing, Muay Thai kickboxing, & fitness training. Boxing classes for fitness, technique, & competition. Catering to men, women and kids. Licensed to train amateur and professional boxers. NO MEMBERSHIPS www.knockoutfitness.com.au 0420 504
Forest Hill Health Clubs and GymsFitness Forest Hill Personal Trainer Forest Hill Personal Training Forest Hill Boxing Forest Hill Gyms Forest HillPhone: 0413 861 118 | Doncaster East, VIC
Playball Personal Fitness is an eastern suburb based mobile personal training company, focusing on mums. Our personal trainers come to you at a time and location that suits your schedule, making sure your health and fitness goals are achieved. O
Doncaster East Personal TrainingMobile Doncaster East Fitness Doncaster East Women Doncaster East Exercise Doncaster EastWellness Coaching now available. Most people go to a trainer to get help with getting into shape, and the trainer will give advice. Yet most people already know what to do!! They just need to be coached into making the right choices!! Is that you?
Government charge Personal Trainers to use public parks