Exercise Joondalup

Phone: 0431 662 956 | Snowbird Gardens, Joondalup, WA

We are passionate about helping people Are you seeking customised, attentive and professional care? Our goal is to deliver personalised, top-level care that includes comprehensive treatment plans that are carefully designed to suit the needs of each patient

Physio and Hypnosis in Joondalup

Ursula Knecht is a dedicated and knowledgeable Sports Physiotherapist with more than 20 years' experience providing high-quality rehabilitation to a diverse range of clients, from professional athletes (NBL, AFL), to weightlifters, ballet dancers and musicians (professional and amateur), and amateur athletes from all kind of sports.

Musculoskeletal & Sports Physiotherapy:

• Sports physiotherapy, rehabilitation and injury prevention
• Musculoskeletal Assessment and diagnostic (if necessary, referring for X-Rays, MRI and / or to GP)
• Developing and executing effective back to work rehabilitation program for workers compensation clients from a diverse profession.
• Pre-employment assessments
• Falls risk assessment
• Back to work assessments

Clinical Hypnotherapy
• Problem-solving - find better solutions faster and smarter
• Anxiety and stress before exams
• Goal setting processes
• Sleeping problems
• Life management - life changes
• Exam/performance fear
• Enhanced sporting performance
Kids: Bed wetting, nail-biting, lack of self-confidence, exam/performance fear

Public speaking engagement topics:
• Motivation and Goal setting
• Fountain of youth
• Preventing and managing back pain
• Falls prevention
• Sporting injuries and rehabilitation
Ursula Knecht is the author of Back Pain Goodbye: Overcome Back Pain & Reclaim Your Life in 12 weeks or less

Phone: 0481 845 332 | 36 Yandella Promenade, Tapping, WA

Your Local Nutrition Clinic and Personal Training Studio in Tapping, Wanneroo. Specialising in sustainable nutrition & exercise habits! We offer dietary plans & nutrition advice focused on balanced, healthy eating. We also offer friendly, fun, outdoor personal training sessions!

As a qualified Nutritionist and Personal Trainer, I will work with you to achieve sustainable nutrition and exercise goals. My approach to Nutrition and exercise is based around balance and creating a healthy relationship with food; there is no good or bad, just balance. We offer personal training sessions, nutrition consults and a mix of both! Training sessions take place under an insulated outdoor patio and aim to be motivating, non intimidating and fun. Please don't hesitate to get in touch! - Leilah