Exercise Graceville

Graceville > Exercise


Phone: (07) 3716 0199 | Shop 1, 323 Oxley Road, Graceville, QLD

Thrive Health Co. have a team of the very best Chiropractors, Physiotherapists, Massage & Myotherapists, Exercise Physiologist and Women's Health Physio's all under one roof to provide you with a wholistic treatment.

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Phone: (07) 3889 9551 | 9 Maryvale Street, Toowong, QLD

Good Taekwondo training, excellent tuition in an enjoyably disciplined environment. Seperate classes for children and adults/teens from 7 yrs to 40+ yrs. No fitness needed to start, first 2 lessons free. 14 branches in Brisbane.

Our Taekwondo martial arts classes specialise in providing Taekwondo training with 'real life' benefits as a fun, exciting and different fitness activity for men, women and kids from 7yrs to 45+ years.

It's the perfect way to exercise, supplying fitness, flexibility and strength training to boost your energy, a friendly atmosphere to make new friends, plus the strong self-defense kicks, strikes and blocks of a traditional martial art so you can look after yourself.

Instruction is an important part of learning and our trained and experienced instructors are amazing!
They genuinely care about each person's progress and make every class enjoyable.
They will show you how to carry out each movement correctly and give you extra support whenever you need it.
Your energy, flexibility, muscle tone and agility will all increase as you physically achieve things that once seemed out of reach.

Many people think of Taekwondo and say, "I could never do those fancy kicks!" The truth is that while the dynamic jumping and spinning kicks are fun, real training is not about complicated kicks or acrobatics. It's about working with what you've got, and striving to make it better. Our members are ordinary, average people enjoying the challenge of learning martial art skills, not martial arts movie stars! Through training, they gain greater self-discipline, mental focus and confidence in themselves.

Our Toowong martial arts classes promote a friendly atmosphere where people enjoy getting fit together, and learning and growing in their martial art skills at the same time.

Anyone wanting to try it is invited to book 2 free trial beginner classes at any branch.

Fitness Toowong Exercise Toowong Taekwondo Toowong Karate Toowong
Pacific International Taekwondo

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