Phone: 0419 201 056 | PO Box 3295, Tuggerah, NSW
Using an eclectic approach that incorporates coaching, counseling and or therapy, enables me to support you to move forward and change any underlying beliefs and patterns that no longer serve you.
Tuggerah CounsellingTherapist Tuggerah Life Coaching Tuggerah Life Coach Tuggerah Therapy TuggerahPhone: 0414 487 389 | 1 Bryant Drive, Tuggerah, NSW
Hello, my name is Sonya Cavanough and I absolutely love being able to help people! I have always had a heart for the vulnerable, the broken, the needy, the hurting even from an early age.
At Sonya Cavanough Counselling Services, I incorporate effective psychotherapy methods to help with self-understanding amongst clients and to help them incorporate fresh feelings and attitudes towards challenging life situations. Right from small-scale experiences to deeply traumatic experiences, my services are tailored to meet the specific needs of the individual I'm dealing with.
I provide support & assistance for:
1. Couples
2. Individuals
3. Low Income Earners
4. Families
5. NDIS Participants
6. Online, face to face, phone and after-hours appointments available in home sessions provided in special situations.
For more information about the best services for your needs or to organise an appointment - just give me a call at 0414 487 389.

Phone: 0466 840 148 | Level 5, Suite 504/No 1 Bryant Dr, Tuggerah, NSW
At Central Coast Counselling, we take pride in providing affordable counselling that heals changes lives. Whether you're looking for help to heal, are having relationship problems, or your family is breaking apart, our Central Coast counsellor can help.
At Central Coast Counselling, we take pride in providing affordable counselling that heals changes lives. We can help you with:
- Marriage Counselling
- Relationship Counselling
- Family Counselling
- Grief Counselling
- Depression & Anxiety Counselling
- Youth Counselling
- Divorce Counselling
- Blended Family Counselling
If you are looking for counselling in Central Coast NSW, call Central Coast Counselling today on 0466 840 148!

Phone: 0419 576 161 | 16 Dehavilland circuit, Hamlyn Terrace, NSW
Superior Marriage Counselling provides services like Pre-marital counselling, Marriage counselling, Couples counselling, Relationship counselling, Communication counselling and Family counselling. Helps you overcome problems and finds a way for you.
Pre-marital counselling
Marriage counselling may be pertinent before rings and vows are even exchanged!
Although co-habitation is on the increase in Australia, it remains a fact that many couples engaged to be married even when they have been living together for many years are not fully aware of the issues and challenges that married couples will inevitably face. This can then lead to problems down the road, where these couples are not prepared for the compromises that are necessary to make a marriage work.
It is important to understand that counselling does not mark a couple as defective, or “less in love” than other couples who forego it. Rather, think of premarital counselling as a ‘training course’, to prepare engaged couples for a long and happy life together! In this counselling, I discuss and advise clients on what issues to expect, how problems can be avoided where possible, and how to best deal with the various inevitability of married life.
Marriage counselling:
Love, while of course vital, is not of itself sufficient to ensure a happy marriage. Many couples who are unprepared for the realities of married life are disappointed, even when they have been together for many years: “But we love each other, why is it this hard?” In the worst cases, constant frustration can lead to alienation, and eventually to separation or divorce.
Of course, all couples face challenges and obstacles such as differences in their value system, jealousy/suspicion, and arguments over finances. Where these problems occur simultaneously and the couple is not prepared, they can cause deterioration of a marriage and lead to one or both partners walking away.
However, divorce is not the answer! In the vast majority of cases, simply learning to communicate and respect each other is sufficient to avoid the extreme of alienation. My counselling in this area addresses the common pitfalls of marriage and particular issues faced by my clients, and works through them to rebuild the f....