Boxing Port Adelaide

Phone: 0433 149 830 | 265a St Vincent Street, Port Adelaide, SA

Level 28 Total Fitness Solutions is a privately owned and operated fitness studio, established in 2004. With uniquely qualified & experienced trainers your guaranteed an unparalleled training experience. Classes also include yoga, boxing & outdoor

Phone: 0403 087 493 | Semaphore SA, Semaphore, SA

Smart Fitness is run by Tracey and Simon Kennedy. Our belief is fitness should be an enjoyable part of everyday life. Our programs include Boot Camp, boxing, self defence, personal training and a morning running group.

Smart Fitness is run by Tracey and Simon Kennedy. Our belief is fitness should be an enjoyable part of everyday life. Our programs include Boot Camp, boxing, self defence, personal training and a morning running group.

BOOT CAMP
Boot Camp is a fun, motivating military style outdoor training program designed to challenge all aspects of health and fitness. Its 6 weeks of intense training that will give you visible results. It consists of 12 x 1hr session’s run twice a week. It is run completely outdoors. Safe program design with emphasis on cardio fitness and functional strength. A focus on pushing through the mental barriers to achieve more from your training. Motivation comes through working as a team and encouraging each other.

You will see and feel the difference in 3 weeks. On day one of the course we put all recruits through a Basic Fitness Assessment (BFA) allowing us to cater to your level and place each recruit into a team depending on his/her individual fitness level.

Session Location Times and Prices
Semaphore / Largs Beach
Thursday 6am – 7.15am
Saturday 6.30am – 7.45am
$150 for Members & return recruits for 12 sessions
$75 for 6 sessions
$180 for non member for 12 sessions
$90 for 6 sessions

CARDIO BOXING
Outdoor boxing run on the foreshore at Semaphore Beach, south side of the jetty.
Session times are 6.45pm on Tuesday nights.
Cost $10 per session if attending Boot camp or bought in a 5 session pass ($ 15 a casual visit)
Gloves and focus mitts are supplied.

RUNNING GROUP
City to Bay training - our running group is on Tuesday mornings at 6.15am from Semaphore Jetty. All fitness levels welcome.

For further information on personal training or self defence please contact Tracey directly on 0403 087 493....

Phone: 0414 397 213 | Mirani Ct, West Lakes Shore, SA

We believe in the simple equation Fit + Healthy = Happy! We run outdoor group fitness and outdoor boxing camps that cater for all shapes and sizes and all levels of fitness. Personal training one on one or bring a friend, Mums and Bubs. Give us a cal