Aged Care Mona Vale

Phone: (02) 9997 5986 | 50 Golf Ave, Mona Vale, NSW

Overlooking the coast with sweeping ocean views across the neighbouring golf course, Estia Health Mona Vale Beach evokes a relaxed and comfortable beachside ambience.

Phone: 0434 946 410 | Warriewood, NSW

Do you need short or long term help after illness or surgery? Is age creeping up on you, a relative or friend? Would you like to free up some quality time to spend with your family? Maybe you are a busy working Mum and need someone to help with chores.

Phone: (02) 9970 7333 | Shop 3, 20 Wellington Street, Narrabeen, NSW

Get Daughterly Care In Home Care services for your loved ones! Take time out to look at daughterlycare.com.au to select the right service that suits your needs.

Phone: (02) 9918 0230 | Suite6,24 avalon parade, Avalon Beach, NSW

Avalon Physiotherapy & Clinical Pilates employs the latest techniques in physical therapy to assess, diagnose and treat customers suffering from long/short term mobility/movement challenges acquired through injury or disease.

Make An Appointment:

(02) 9918 0230 or Click to Book Online
Who We Are

Avalon Physiotherapy & Clinical Pilates has been operating in Avalon for over 30 years to provide the people of Avalon and the Northern Beaches with a quality local Physiotherapy service & Clinical Pilates studio, allowing our team greater flexibility in treating your injury.

Our team of expert Physiotherapists value people, not just the treatment of injuries and rehabilitation. In addition to diagnosing and treating the route cause of your injuries we look forward to getting to know you and helping you achieve your health goals, including the prevention of future injury.

At Avalon Physiotherapy & Clinical Pilates we compliment our traditional physiotherapy techniques with Clinical Pilates, Dry Needling and Whole Body vibration as well as a number of other proven techniques to ensure you are back to health as quickly as possible and allowing us to treat a much broader range of injuries and patients.
Services We Provide

General Physiotherapy: Physiotherapy is the treatment of pain or movement dysfunction through the use of manual techniques and exercise prescription.

Sports Physiotherapy: Sports physiotherapy is a specialised branch of physiotherapy that deals with sporting injuries. These can require a very different approach to regular injuries.

Pre/Post Operative Physiotherapy: Pre and post operative physiotherapy is vital for achieving the best possible outcome from your surgery.

Clinical Pilates: Clinical Pilates is physiotherapist led exercise that is an effective form of rehabilitation from injury and long term prevention from injury.

Whole Body Vibration: Using our Galileo Whole Body Vibration machine is an easy and effective way to work on improving your strength, bone density and balance.

Dry Needling: Dry needling is a technique that involves the use of acupuncture needles to relieve pain and muscle spasm.

Er....