Group Fitness

Phone: (02) 8964 9195 | 137 Victoria Rd, Marrickville, NSW | Web: http://espritmartialarts.com.au

Esprit Martial Arts teaches martial arts designed for both adults and children of all ages. From the very first free lesson our students take away helpful self-defence moves and tips. In three months you'll be fitter and have learnt basic self-defence.

Esprit Martial Arts teaches martial arts designed for both adults and children of all ages.

At Esprit, your class will be enjoyable and safe and you will learn from qualified trainers with years of experience, most importantly you will quickly discover your spirit is the key to success. We teach Northstar Ju Jitsu, a unique set of self-defence programs that integrates traditional elements of Ju Jitsu, Taekwondo, Judo and kick boxing. It was developed specifically for our hectic modern lives as a practice for self-defence and fitness, but also personal growth.

From the very first free lesson our students take away helpful self-defence moves and tips. In three months you'll be fitter and have learnt the basic self-defence.

If you feel that you would like to:

- start on a remarkable journey and learn street-smart self-defence from trainers just like you.
- benefit from a high-energy, high-intensity workout and
- become more centred and present in everyday life

...then take up our offer of a free int....

Phone: 0417 626 961 | New Farm, Brisbane, QLD | Web: http://www.lazyrunner.com

Lazy Runner are very different types of running groups. Lazy Runner offers a safe, effective, achievable running program for all fitness levels. You can join a Lazy Runner Club; go on a running tour; get online coaching;or start your own Lazy Runner Club

Lazy Runner are very different types of running groups.
Lazy Runner offers a safe, fun, effective, achievable running program for all fitness levels.
Everyone is welcome at Lazy Runner Clubs , males and females of all ages (over 16), sizes and levels of running ability

Can't Run? Lazy Runner can teach you how
Want to Run a Marathon? Lazy Runner can set you on a program

Lazy Runner sessions are based on a variety of different running, training methods. Lazy Runner sessions incorporate speed training, strength training and endurance training across all the clubs sessions.
These sessions improve your running in a variety of ways so that you will become a better more effecient runner.

Lazy Runner Clubs offer 2-3 training sessions a week

Lazy Runner clubs are now located in Brisbane, Gold Coast, Sunshine Coast, Noosa Heads, Melbourne, Ballarat, Mount Gambier

Want to get involved in starting up a Lazy Runner club in your area, then enquire about Lazy Runner Licenses now

Phone: 0402 671 056 | New Market Rd, Wilston, QLD | Web: http://www.explorefitness.com.au

Providing time crunched individuals from all fitness levels with professional personal training and small group training programs designed to achieve the fastest results in the shortest possible time! Try us out with a FREE 7-day trial-Zero Obligation

Phone: (02) 8033 4291 | 378 Pacific Highway, Crows Nest, NSW

gym crows nest

Gamify Fitness is team of vibrant, fun and friendly fitness specialists located in a brand new gym facility in Crows Nest on the Lower North Shore of Sydney. Our trainers at Gamify Fitness have lived the experience and take your fitness goals seriously. We create a community of people that have one goal. To live a healthy and active lifestyle. We value each and every one of our members, because at Gamify, you won't be just another number. Instead you'll be a welcome friend, one whose experience, results and relationship we value. Through our unique points system and competition programs you'll feel a sense of ownership about your results, all the while knowing that our trainers are right beside you to provide that extra push or knowledge that you need!

Phone: 0432 306 902 | 54 Albert Road, Moonah, TAS

Amplify Fitness is a friendly, neighborhood gym training place that always maintains a welcoming atmosphere, towards our customers. Whether it is a Group Training session or a Personal One-on-one session, you will find the workouts a fun to have. Our trainers provide a tailored routine of workouts keeping your fitness goals in mind, and after assessing your size, shape and level of experience.

When it comes to bespoke sessions for Personal Training including Group Training - Amplify Fitness - stands as the front runner. We are a training facility that offers you a wide range of fitness sessions provided through the best and most qualified trainers, including personal trainers. Our training sessions are tailored to your fitness goals and the level and size you want to achieve.

Phone: 0452 062 412 | Sunshine Coast, QLD

Water Resist provides HIIT water fitness classes in Caloundra & Noosa on the Sunshine Coast. Fitness classes include Cycling, Kickboxing & Circuit training in water.

Phone: (03) 9499 8820 | 45 Lower Heidelberg Road, Ivanhoe, VIC

We hire the most experienced and talented Personal Trainers in the industry. This means you get the benefit of years of Personal Training experience and the knowledge that you will achieve the results you are looking for, whether that be weight loss, strengthening and fitness or injury rehabilitation. Speak to one of our Personal Trainers today about a tailored Group or Personal Training program to suit your individual needs.

Whether you are trying to get back into shape or reaching for an improved level of heatlh, fitness and performance, there is no doubt the right Personal Trainer will help you achieve your goals.

Our Personal Trainers will assess your specific objectives, whether that be weight loss, building strength, speed or endurance and build a unique program for you, based on your current capabilities and your objectives.

Your Personal Trainer will:

Conduct a detailed Health Consultation, to asses your current health, fitness and capability
Help develop measurable and timely fitness objectives
Develop your own unique and targeted Personal Training Program
Assess your nutritional needs and recommend sustainable changes to your eating habits
Teach you the correct and optimal technique for all exercises, to reduce risk of injury and increase results
Monitor your progress against your agreed objectives
Motivate and inspire you to push through your perceived limitations
Help you meet your objectives!

Phone: 0413 098 737 | Carlton, VIC

Melbourne Personal Training Studio Prime 40 specialises in personalised programs and in-depth coaching. They work closely with over 40 busy professional clients that are driven andcommitted to a health first, stronger and pain free body to serve them into the future.

Phone: 0459 838 602 | Maroochydore, QLD

Lift Strength And Conditioning is one of the best gym or workout center in Maroochydore, Australia. We run over 30 Team Strength sessions per week and providing a safe and sustainable method of training. we have highly trained coaches that will assist you to improve your fitness, strength, tone, muscle, etc.

Phone: 0419 128 872 | 2 Ronald Avenue, Wyoming, NSW

Dance-based fitness at Jazzercise Gosford located in Wyoming, NSW on The Central Coast is the original full-body dance based group fitness workout suitable for all ages & fitness levels combining cardio-boxing, dance, Pilates & strength training - Fitness has never been this fun in a friendly, welcoming, feel-good atmosphere!

Jazzercise Gosford located in Wyoming, NSW on The Central Coast is the original full-body dance based group fitness workout suitable for all ages & fitness levels combining cardio-boxing, dance, Pilates & strength training - Fitness has never been this fun in a friendly, welcoming, feel-good atmosphere!

Weekly Timetable :
Mondays 5:30pm

Wednesdays 9:30am *with crèche

Thursdays 9:30am *with crèche

Saturdays 8:15am

Phone: 0498 765 432 | 72 Peacock Parade, Frenchs Forest, NSW

Join online ballet workout training with Releve, provides hundreds of exercises & workouts, with the goal - to sculpt a LEAN & STRONG body of a Ballerina. Unleash your inner dancer with ballet dance workouts from Releve. Learn KEY strength and flexibility exercises to improve your strength & flexibility. Save your time and try ballet fitness workout plans from ex-professional ballerina Louisa Paterson, with the most comprehensive strength & conditioning programs. Accepted worldwide & online, our gift cards & vouchers are the perfect gift for anyone. Shop our Dancing Ballerinas Gift Card gift

Join online ballet workout training with Releve, provides hundreds of exercises & workouts, with the goal - to sculpt a LEAN & STRONG body of a Ballerina.
Unleash your inner dancer with ballet dance workouts from Releve. Learn KEY strength and flexibility exercises to improve your strength & flexibility.
Save your time and try ballet fitness workout plans from ex-professional ballerina Louisa Paterson, with the most comprehensive strength & conditioning programs. Accepted worldwide & online, our gift cards & vouchers are the perfect gift for anyone. Shop our Dancing Ballerinas Gift Card gift card online at Releve. Shop high-quality ballet merch from Releve, exists to inspire, delight and challenge audiences through the power of its performances.

Phone: 0419 172 489 | Australind, WA

From EFM Health Club Glenelg'Group Personal Training Studio and members get 24 Hour access with all the normal cardio machines, free weights, cable machines and all the different fitness accessories of a normal big Glenelg gym except in a smaller more personal environment. We have crossfit, pilates, boxing, HITT, spin sessions, interval training in fact different program everyday so never gets boring. Come in and try us out and find out why we are a Multi Award Winning Business that has been servicing the Glenelg community for over 14 years.'

Phone: 1300 365 360 | 3 Box Road, Caringbah, NSW

Momentum 360 is a Functional Training Fitness Facility located in Taren Point that focuses on enhancing people's lives through purposeful movement. https://momentum360.com.au/

Momentum 360 is a Functional Training Fitness Facility located in Taren Point that focuses on enhancing people's lives through purposeful movement. We specialise in corrective exercise via team training classes using a variety of functional training equipment. We target weight loss, cardio fitness and metabolic enhancement.

Phone: 1300 798 984 | 101 Collins Street, Melbourne, VIC

We combine the latest research results with nature's best superfoods and superheroes from all over the world to deliver delicious, easy-to-mix formulas of the highest quality without the use of artificial colors, flavors, or sweeteners. All our formulas are scientifically engineered to complement and enhance your health and performance making healthy eating easy, fresh, fast, and fun.

Phone: 0433 833 384 | Chapel Street, Prahran, VIC

Developed and delivered by industry experts, our group fitness programs at REVL each consist of a dynamic blend of training styles, offering a more effective, diverse, and holistic approach to your fitness.

REVL runs three unique training programs, purpose built to help you look good & move well.

Strong is a goal-oriented program, designed to continuously level up your performance through measured progression and dedicated support.

Lean offers a blend of strength, conditioning, cardio, and mobility, building posterior chain strength and core stability, you'll be moving swifter, smoother, and stronger - with the body composition to match.

Sweat sessions are a timeless REVL community favourite. High intensity, low complexity movements will challenge all energy systems possible within each 45-minute session, building your work rate, capacity & stamina.

Here at REVL, you don't simply join a fitness program; you join a community. A community where your results aren't the only reward; where support is crucial, a lit....

Phone: (07) 3040 2078 | 12 Bridge Street, Red Hill, QLD

am a qualified and highly experienced exercise physiologist based in Brisbane.I specialise ininjury recovery and fitness practices for well-being.

am a qualified and highly experienced exercise physiologist based in Brisbane.I specialise ininjury recovery and fitness practices for well-being.

Phone: 1300 791 479 | 3/3 Box Road, Caringbah, NSW

The Functional Training Institute (FTI) are a movement based education company focusing on Functional training and Movement restoration based training methodologies.

Many fitness professionals took functional training as a career opportunity to train others. Most fitness centers have designed different Functional Movement Training Programs to imitate daily movements and focus on core strength.

Phone: (03) 9470 3342 | Preston, VIC

Fighting fit P.T is the leading fitness center in Preston, Australia. We provide world-class gym trainers, group fitness classes,semi-personal fitness training, nutrition coaching corporate fitness programs & much more.

Fighting fit P.T is the leading fitness center in Preston, Australia. We provide world-class gym trainers, group fitness classes,semi-personal fitness training, nutrition coaching corporate fitness programs & much more. We have experienced personal trainers at the best gym and a wide range of fitness equipment, nutrition and supplementary vitamins, minerals, proteins and meal additives. Our place is fun, friendly, professional & and affordable!

Phone: (03) 9589 1015 | Beaumaris, VIC

We offer only unique and specific workout solutions that are tailored to our client's needs and health goals!

Our core values fundamentally represent the way we do things; they shape the way we work together, how we behave, our culture and the experience we create for ourselves and our clients. They define our CORE FOUNDATIONS.

we do it differently
help you get results
support and challenge you
make exercise fun
are about lifestyle
make a difference
and most importantly we care

Contact us today to start your movement journey!

Phone: 0424 749 424 | 10 Fadaro Crescent, Warrandyte South, VIC

Our highly energised bootcamp is strength & cardio focused, completely tailored & individualised to have your whole body screaming of joy! We have you working at your MAX intensity for just 40 minutes with no gym in sight.

Griff Training is no ordinary fitness Bootcamp. We are active specialists who provide Melbourne with high-intensity boot camp classes that guarantee results! We work effectively & efficiently towards pushing your limits & achieving your goals, whilst having fun - because isn't that what life is all about? Our highly skilled & dedicated exercise professionals focus on a holistic approach to every boot camp class, which sees sweat and fun collide! Our services are completely tailored to ensure your whole body gets a solid workout & that exercise becomes your new way of life.
Our highly energised bootcamp is strength & cardio focused, completely tailored & individualised to have your whole body screaming of joy! We have you working at your MAX intensity for just 40 minutes with no gym in sight. We train outdoors in the open air, where our bootcamp classes are designed to let you escape from your life commitments & busy schedules to reinvent exercise as a way of life. Fitness is not just our primary focus at Griff Training. Empowering you to become your own best leader is embedde....

Phone: (07) 5456 4101 | 123 Sippy Downs Drive, Sippy Downs, QLD

We welcome both longtime Pilates converts as well as newcomers. At Live Pilates Sunshine Coast, we’ve drawn inspiration from the very best styles across Europe and North America.

Live Pilates is not just our name, it is our purpose - we believe that through Pilates, you can live your best life and love it! Everyone deserves to look and feel their best, both men and women benefit from this life changing modality.

Phone: (12) 8333 1455 | 358 Pitt Street, Sydney, NSW

Fitness Freaks features articles on topics such as weight loss tips, how Pilates exercises make you look and feel younger, health benefits of physical fitness, and workout routines for men and women etc.

Fitness Freaks is a blog that discusses the importance of workouts, weight loss and dieting tips, benefits of Pilates exercises, fitness and bodybuilding tips for men and women. For more information, visit: http://www.fitnessfreaks.club/category/workouts-for-women/ and http://www.fitnessfreaks.club/category/exercise/.

Phone: (07) 3253 6999 | 237-239 Piggabeen Road, Currumbin Waters, QLD

Fitness is defined as the state of being physically fit and healthy. A person should strive for a high quality of life which includes being physically,mentally,socially healthy!Our training academy provides personal training and fitness nutrition coaching

Fitness means making good eating choices, not putting toxins in your body and most importantly staying active. Fitness has a variety of components and there are many ways it can be measured. It is Physical strength and endurance to accomplish physical challenges. A better chance for a higher quality of life and perhaps a longer life, too. One should always be mentally fit and physically fit. Exercises involving multiple joints and muscle groups such as squats or bench press are often used. Our training academy provides personal training and fitness nutrition coaching. We make working with a professional personal trainer fun and build workout or meal plans based on your individual needs. We create a custom plan based on your current condition and fitness goal with regular updates. More information please visit us https://www.fit4morefun.com/

Phone: (40) 5956 7854 | 255 Livingstone Road, Livingstone, NT

Our online family fitness courses provides easy and fun tools to show families how to be fit and well for everyday life.Fun fitness, amazing recipes, and mindfulness tips are among the many things available at your fingertips!

Our online family fitness courses provides easy and fun tools to show families how to be fit and well for everyday life.Fun fitness, amazing recipes, and mindfulness tips are among the many things available at your fingertips!

We provide tailored kids fitness, yoga and wellness programs for special schools, mainstream schools and early learning centres and cater for kids of all ages.

Phone: 0410 006 950 | 18 Matthews Road, Bentleigh East, VIC

I Am Roney Singh is not a business but an individual who is known for providing exceptional lessons in terms of bodybuilding and life enhancement activities. We focus to provide you the best online custom training plan as per the needs of the clients.

I Am Roney Singh is not a business but an individual who is known for providing exceptional lessons in terms of bodybuilding and life enhancement activities. We focus to provide you the best online custom training plan as per the needs of the clients. Roney Singh with his team provides body conditioning messages on both online and offline platforms. The lessons are not only available for individuals but also for groups. Roney Singh is adept at delivering nutritional programs to help you lead a healthier life. For Roney Singh, bodybuilding is a passion and thus, we see every human body as a holy niche. Our team provides complete transformation solutions with professional gym workout meal plan to reach a special level.

Phone: 0466 310 576 | Melton, VIC

Group Fitness Sessions. All welcome! Kids welcome to play while you train.

Hi there! My name's Lyndsey and I'm a qualified Fitness Instructor. Needham's Fitness is Group Circuit Training sessions where we put the fun back into your fitness! Drop your kids off at school then drop into a session. Have kids that are not in school? No problem! Bring them along and they can play in the kids area while you train!
Monday 9:30am - Group Circuit Training
Thursday 9:30am - Group Circuit Training &Trivia
Contact me if you'd like any information
Info@needhamsfitness.com
0466310576
Facebook & Instagram

Phone: 0414 129 492 | 1416 High Street, Malvern, VIC

At F45 we specialise in functional HIIT group training for all fitness levels and ages.

Phone: (08) 8927 2099 | 247 Trower Road, Casuarina, NT

Edge Health Club Darwin is a modern facility with everything you can expect from a modern premium fitness centre. Our club is one of Darwin's biggest gyms, which has so much to offer our members.

Edge Health Club Darwin is a modern facility with everything you can expect from a modern premium fitness centre. Our club is one of Darwin's biggest gyms, which has so much to offer our members. We are fully equipped with the latest high-tech cardio machines which are great for all levels of fitness and age. Our pin loaded machines are the best in the fitness industry and are biomechanically designed to flow with your body's natural movement which provides safe exercising without any injuries.

Phone: 0403 621 232 | 2729 Gold Coast Highway, Broadbeach, QLD

LEADING EDGE FITNESS - Personal Training & Online coaching experts for all your BODY, MIND & NUTRITION needs in Gold Coast Highway, Broadbeach, Queensland.

LEADING EDGE FITNESS - Personal Training & Online coaching experts for all your BODY, MIND & NUTRITION needs in Gold Coast Highway, Broadbeach, Queensland.
Leading Edge Fitness has a boutique gym facility where everyone is encouraged and supported to train to their full potential. With excellent coaching staff and proven training methods Leading Edge Fitness can bring out your very best and help you excel at life, whatever it is that you choose to do.
Offering varied and tailored training packages to suit your needs Leading Edge Fitness is at the forefront of offering first-class training and delivering fantastic results to all our customers, regardless of your current fitness levels.
From high-performance athletes to everyday mums and dads Leading Edge Fitness can help bring out the best in you so you can be the healthiest, fittest, strongest you possible.

Phone: 0459 838 602 | Maroochydore, QLD

Gym, Fitness studio and Workout Maroochydore, LiFT is an independent team Strength Boutique Fitness Training Studio. Our purpose in center is on Empowering People to create change.

LiFT? - Increase lean mass, Reduce body fat, Fast Results
Take Control - Create the change, Get empowered, and Make the choice
Stronger Together - Coach led, Small teams, Finish as one

Benefits:
Increased - Lean mass, Muscle ton, Mental focus
Improved - Bone density, Joint support, Sleep, Body posture
Reduced body fat
Higher endorphin levels
Community support
Mental and physical strength

Training with LiFT you will experience outcomes dependent on regularity of training and retaining a controlled diet.

liftstrengthandconditioning boutique fitness studio is gym, workout in maroochydore and sunshine coast

Learn safe lifting techniques at LiFT. Ed., in this education session we will show you how to perform each exercise correctly and how to maximize the benefits from each workout and this session will give you serious results! Each session gives you the chance to measure your progress.

Phone: 0422 304 483 | Collingwood, VIC

At Pole Fanatics we are passionate about helping you grow stronger, fitter & more flexible. Browse our range of pole dancing & aerial fitness classes & join today!

Phone: 0408 690 849 | Penrith, NSW

Krave Fitness is a Fitness Centre with a difference - 4am-11pm 7 Days, Weights & Cardio, Group Fitness, Infrared Sauna and the VERY BEST Dance Fitness Studio in the Western Sydney!! We are dedicated to bringing the ultimate dance fitness experience!!

Krave Fitness is a Fitness Centre with a difference - 4am-11pm 7 Days, Weights & Cardio, Group Fitness, Infrared Sauna and the VERY BEST Dance Fitness Studio in the Western Sydney!! We are dedicated to bringing the ultimate dance fitness experience!!

Phone: 0432 207 033 | 244 Glen Eira Road, Elsternwick, VIC

Looking for a personal training studio, fitness center & conditioning gym in Melbourne? Look no further than Davey Black fitness center. Enquirer now.

Looking for a personal training studio, fitness center & conditioning gym in Melbourne? Look no further than Davey Black fitness center. Enquirer now.

Phone: 1300 815 344 | 75 Waterway Drive, Coomera, QLD

Get Personal Trainer & Commercial Fitness Insurance in Australia Exclusively at Gym Insurance HQ. We are a reputed fitness insurance provider, partnered with more than 170 local and international insurers to guarantee you are always safe.

Gym Insurance HQ Provided online insurance service for Australian, Dealing in all kind of insurance for fitness for Example Gym Insurance, Fitness Insurance, Personal Insurance, Personal trainer insurance, Pt insurance, Boot camp insurance, Fitness Professional insurance, Crossfit insurance, Fitness centre insurance, Fitness Business insurance, Fitness Studio insurance, Spin cycle insurance, Spin class insurance, Boxercise insurance,Aerobics insurance, Zumba insurance, Boxing insurance, Pilates insurance, Yoga insurance,Bikram Yoga insurance, Fitness boot camp insurance, Bootcamp instructor insurance, Cheap Fitness centre insurance,Yoga teacher insurance and many more. For more details visit us today:
https://www.gyminsurancehq.com.au