Wellbeing Programs & Coaching for corporate, education, government, small business & private clients. Creating programs to meet your individual needs, delivered at your workplace, school or organisation.
WORKPLACE WELLBEING - Building Resilience When Performance Matters.
Focusing on skills to enhance performance and wellbeing in the workplace, ideal for management teams, professional development programs and staff training days.
RELAXATION & MEDITATION - A 6wk program.
You will learn skills to assist with chronic stress and chronic fatigue, this program is suitable for people with Fibromyalgia.
Yoga FOR SCHOOLS - Meeting educational standards & enhancing emotional intelligence.
Year 10 PD Program
Introduction to Yoga - teaches stress management and relaxation techniques to students this program is delivered at your school.
Developed self awareness
COACHING SERVICES - Be inspired to maximize your personal and professional potential.
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