Attend Sahaja Yoga classes (FREE), you will learn how to meditate at home and about clearing techniques that help us keep in balance. The techniques are easy to learn and practice. It is a living process that can be incorporated into you every day life.
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Phone: 1800 672 606 | 1/255 Rundle St, Adelaide, SA
Aleenta Barre targets every inch of your body using a combination of the ballet barre, yoga and pilates to strengthen, lengthen and improve your fitness.
Yoga AdelaidePhone: 0418 839 110 | 65 Flinders St, Adelaide, SA
Wellbeing@Work delivers Yoga and Meditation to your workplace in and around Adelaide. We also run Lunchtime and Afterwork Yoga classes at a convenient location in Flinders St. All classes are designed to address workplace stress, both physical & mental.
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