MY Structural Integration

20 Short Street
Balmain, NSW, 2041
0481 562 781
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About MY Structural Integration

Massage and structural alignment and balance to relief chronic pain, release tension and provide greater flexibility, range of motion and relaxation.

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MY Structural Integration improves your posture, gives you better movement and more wellness through RolfingĀ® Structural Integration and Massage.

Rolfing Structural Integration ('SI') is a system of postural and movement re-education through therapeutic touch. It is an approach that manipulates the body's connective tissues more specifically, the fascia to bring about a change to the structural and functional systems of the body. The goal of Rolfing SI is to bring the body back into balance with its relationship with gravity. Rolfing SI brings about alignment, postural efficiency and therefore a greater ease of movement for you.

Rolfing SI can help with lower back, neck, knee pain or other chronic pain, poor posture, repetitive strain, tension release and general aches and pains.

Benefits are:
Pain reduction
Improved breathing
Improved posture
Improved mobility and range of motion
Improved body perception and body awareness
Increased sense of wellbeing
Improved vitality
Increased sense of wellbeing

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