About Krisanda FitnessPersonal training studio extremely focused on customer service and achieving your fitness goals.
-1 on 1 personal training
-small group personal training
-metabolically matched diet plans
More InformationHave you ever felt like you can achieve a lot more in terms of your fitness and healthy lifestyle? If so, we are here to guide you on your exciting journey. In Krisanda Fitness we recognise the importance and the power of your mind when it comes to pushing the limits of your fitness level.
Whether you want to lose weight, tone up, get stronger and leaner, we are able to help you. We offer one on one sessions, group sessions, fitness and nutritional assessments and coaching, all tailored to your individual needs. Our main goal is to help you integrate appropriate forms of exercise into your lifestyle so you find it enjoyable and easy to follow.
We do this through extensive coaching and training to keep you accountable, and consistent in taking action towards a healthier you. Most people start a new training program or diet, get excited about achieving their results and sooner or later loose motivation, become complacent and inconsistent with their training. We provide you with continuous guidance to make sure that you do not loose the track or consistency and fail on the way to achieving results.