Hypnotherapy with Catherine

Catherine helps her clients to overcome a variety of mental health conditions such as depression, anxiety & self-esteem issues. Additionally, in helping with people who need assistance with quitting smoking, overeating, alcohol issues, or just wanting a deep meditative experience to relax and practice to be calmer.

Catherine will discuss your issue/s that you would like to resolve. Then using hypnosis, she will help you go into a deep relaxation, similar to a dream-like state. This is where you will quieten your conscious mind and use your subconscious mind absorbe suggestions to the subconscious. Here we can bring about positive change. Also techniques are introduced using verbal repetition and visualisations to create imagery of yourself accomplishing your goals.
Areas of Specialty
Anxiety
Stress
Depression
Low Self-esteem
Grief & Loss
Phobias & Fears
Stop smoking
Stop overeating
Stop drinking alcohol in excess
Workplace issues/Bullying
Relationship issues
LGBTQi+ Issues
Confidence & Motivation

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HypnotherapyNSW HypnotherapyBella Vista Hypnotherapy

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